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Suab Hmong Radio

Suab Hmong Radio

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Talkshow on issues surfacing and affecting the Hmong community, educate Hmong communities on the daily change in educations, laws, business, and others... debate on issues that controversial and promote Hmong entertainment... Kev sib tham txog tswv yim thiab kev pom txog tej yam zoo thiab tsis zoo rau ntawm haiv neeg Hmoob nrog rau kev qhia txog tej yam xov xwm tshiab uas raug rau tsev neeg Hmoob. Txhawm txog kev lom zem thiab lwm yam.
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Welcome to Extemporaneously! A podcast all about the job search and how to communicate effectively once you get that job. We'll sit down with industry experts, hiring managers, and job seekers on how they navigated their careers, networking, and interviews! We'll also discuss trends in the job market and career communications.
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Open Up And Om

Chris Falconer

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Asking Why, Making Time, Connecting with Yoga. Chris is a passionate connecter, blogger, photographer, yoga teacher, baker, cyclist, and coffee fiend. In every show, he showcases inspiring and engaging individuals that have made yoga part of their life.
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Working Moms Asia

Natalie Goh

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A podcast that seeks to unlearn what it means for parents to thrive in their personal and work lives. Natalie Goh has conversations with other parents as they deep dive into stories around their evolving identities and shifting priorities amidst personal and career ambitions.
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It Is Better To Know

Anh, Cecilia & Valerie

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Hello everybody. Welcome to the "It Is Better To Know " podcast with Anh, Cecilia and Valerie - we are all pharmacists in Canada. Every month, we will choose a different health related topic and break it down so it is easy for you to understand. Join us each month and let us help you help others. Stay curious, my beautiful friends. Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support
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At Large with Alex Wong

Yahoo Sports Canada

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Alex Wong, a sports and pop culture freelance writer for Yahoo Sports, GQ, SLAM, The New Yorker and other publications, interviews athletes, celebrities, media personalities and generally interesting people. Hosted on Acast. See acast.com/privacy for more information.
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Hate electric cars? Think they’re glorified golf carts that only a tree-huggin’ vegan would be seen dead in? Well, here’s the news: everyone started there, but you’ve gotta be blind not to see that electric cars right now are taking over the world. They’re super-car fast, micro-car frugal, and best of all, they’re dolphin-friendly. If you love saving the planet, you’ll love It’s Electric, the web’s most highly-charged electric car podcast.
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How many of us get to say that we truly feel confident in our own skin? My guest today, Stephanie Er, is founder and creative director of multi-disciplinary creative agency Cream Pie Studio. Her journey of coming into her own began when she first had her daughter nine years ago, and it did not happen without its fair share of trials and tribulation…
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Bedbugs.. even the cleanest person or residence can still be vulnerable to bedbug infestations. Today's episode is a treat because we have a guest speaker, Julie-Anne, who owns an Edmonton-based company that specializes in canine scent detection of bedbugs, Seek and Find Experts (SAFE). She walks us through how these dogs are certified to detect be…
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Join us this month as we discuss a phenomenon that's been all over the news and bugging people... can you guess what that is?! If you said BEDBUGS, you are correct! Let our hosts entertain you with both fun and terrifying facts about these pests, from how long they can go without feeding to their unique method of mating. We also share tips and tric…
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November is Lung Cancer Awareness Month and Radon Action Month.What is radon? Radon is a colorless, odorless, and invisible gas that can cause lung cancer. For this episode, we brought in a guest to share her experiences with hiring a certified radon mitigation company to lower the levels of radon gas in her home. Tune into episodes 49 and 51 to le…
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You know that saying: Better to do something imperfectly than to do nothing perfectly. It feels like today’s guest, Wendy, brings this phrase to life. Her latest venture Coastberry is the result of trials and errors not just in her other entrepreneurial pursuits, but also in her career choices through the years. Finding her true love for running he…
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I get this question a lot: What is your reason for starting Working Moms Asia? Today’s episode helps answer this question in a word: Curiosity. And in the process of working on WMA, I've realized that curiosity is one of my top three values in life - something that my guest today, Ava Gao, helped me uncover and understand. As a parenting coach and …
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When did you last give yourself the permission to rest? If you're curious how a society that prioritizes productivity and achievement impacts parents, I get to unpack and explore this and more with my guest today, Victoria Yim. Victoria is in the social impact and philanthropy sector, and her reflections around rest and restoration come from her tr…
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Today’s guest Elaine is an old friend from university that I reconnected with because she became a mom around the same time that I did. I was particularly curious about her stories of transition to parenthood while pursuing her career in communications and PR at a global tech company. What struck me the most about our conversation was seeing how ha…
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When did you last cry? Today’s guest Siti Zahidah created the Why Mothers Cry community to encourage parents to talk about their feelings, in the hopes that others will feel less alone with theirs. If you are in a season of change, this episode is for you. Zahidah was a teacher for most of her career - over 8 years to be exact - before taking the p…
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I’m not going to lie - I felt equal parts awe and envy when I got to get personal with today’s guest, Jade Swee. How many of us get to say that we are living our childhood dream? Jade is the fashion designer behind bespoke label Time Taken to Make a Dress, and counts having a solid friend in her business partner Leticia Phay as a key factor in thei…
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My conversation with today’s guest, Francesca Khor, reminded me to embrace life’s uncertainties and surprises. As General Manager of global advertising agency SalesWorks, she’s progressed with the company for 15 years and counting, and has come to count her coworkers as family as they saw her through milestones like marriage, pregnancy and motherho…
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In this episode, I tap on the wisdom of an old acquaintance. Sarah is mom of two-year-old Elijah, and her family will be welcoming a new member this month (exciting!). Sarah discovered her passion for social impact work in the earlier days of her career, and is currently effecting change at the policy level as Head of Government and Regulatory Affa…
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This episode is not only a special one because it’s the very first, but also because my guest Mei Chin Tan is an old friend of close to 14 years. Mei Chin is mom of two, and has over ten years of experience in the digital marketing and events space. She is today as I’ve always remembered her - fiercely independent, self motivated and no nonsense. I…
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Working Moms Asia is a podcast that seeks to unlearn and relearn what it means for parents to thrive in both their personal and work lives. What does work look like after one’s transition to a parent? How does our culture impact how we look at parenting and careers? Can the workplace do more for parents? Is staying home to care for our children not…
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What is radon? It's a tasteless, colorless, invisible gas that is a natural byproduct of uranium decay found in soil and rocks. That means all buildings have some degree of radon. Join us in today's episode as guest speaker Crystal, a certified radon measurement professional, sheds light on the importance of testing your home for radon levels, what…
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Travellers' diarrhea is a very common travel-related illness. So if you are planning to travel, tune in to hear our tips on how to prevent and treat Travellers' Diarrhea. Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry.--- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support…
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Have you heard about radon before? A radioactive gas released from uranium decay, radon is found in any enclosed space where the building makes contact with soil. This means that homes, schools, workplace (unless you work outside) has radon! It's a tasteless, odorless, and invisible gas. Why should you care? The answer is easy: radon can result in …
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Sue Yim, a pharmacist soon to be a doctor, is here to share her unique story. After practicing as a pharmacist for 7 years in Canada, Sue decided to move to Australia to pursue medicine. We discuss why she decided to pursue a career as a pharmacist to start, why she moved to another continent to pursue medicine, her process for applying to medical …
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Join us with this month's episode as we explore pharmacists following their dreams, with our first guest star: Natalia Chai, a pharmacist and R&B/neosoul singer-songwriter from Alberta! We interview Natalia and follow her journey from pharmacist to a music career, learning about the turning point in which she decided to pursue her dreams, the strug…
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Let's talk about Gestational Diabetes (GDM)! In today's episode, we will discuss the risk factors, how to reduce your risk, when to start screening, which medications you should take and which you should avoid, how often you should be monitoring your blood sugars, and so much more.If you find today’s episode helpful, please share it with your famil…
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Every January, many of us ring in the new year with the goal of losing weight. Time restricted feeding is a popular type of intermittent fasting where eating and fasting occurs at set times on a daily basis. Not only is this a popular method for weight loss, but it also has many positive health impacts. Can this technique help you with weight loss?…
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We might have the answer to last month's episode: the pandemic doesn't seem like it's ending anytime soon! From Alpha to now Omicron... we have encountered the newest variant of the coronavirus. Join us this month as we discuss the Omicron variant - why it's more transmissible than the other variants (even the previous Delta variant), if the vaccin…
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In this month’s episode, we discuss COVID and why it is still rampant, even in places with high vaccination rates. We divulge more information on booster doses, antiviral pills, travel, and COVID tests. Have you heard about the lockdown measures in Europe for unvaccinated people, and various policies in place for unvaccinated people in Singapore an…
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Happy Halloween, BTK Army! Apart from getting candy and treats, have you received your flu vaccine yet? Tune in to today's episode to hear what you need to know for the 2021-2022 flu season! Find out the answer to whether the flu vaccine is safe to use at the same time as COVID-19 vaccines (hint: yes!). The news keeps rapidly changing with COVID-19…
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Tired. Exhausted. Mentally drained. Dreading the next day of work already before this shift even ends. Does this sound familiar? If so, you may be experiencing BURNOUT. The World Health Organization has classified burnout as an occupational phenomenon, and right now amidst the COVID-19 pandemic, burnout is of particular importance in the healthcare…
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The title explains it all... in this month's episode, we explain the requirements to become a pharmacist and stay licensed. Then, we head into a discussion on why pharmacy is so saturated and the expected employment rate, vent about pharmacist salary and working conditions, explain some work-related injuries you wouldn't expect, tap into the overal…
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So we heard, you guys want to be a pharmacist, EHHH!In today’s episode, we will be talking about Pharmacy Schools in Canada. Join us as we discuss prerequisite courses and GPA requirements, university versus college grading system, application requirements, financial cost and scholarships, money-saving tips, mandatory exams after graduation and mor…
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It's that time of the year - the time we look forward to the most: where we can spend our days on the beach, at the lake, in our backyards... enjoying the SUN! But with great sunlight comes great responsibility! What's this all over the news about contamination of benzene in sunscreens?! Click "play" to listen to our episode now where we uncover th…
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Rare but serious blood clots associated with the AstraZeneca vaccine have led people to search for information about this adverse event. Tune in to this episode to learn all about VIIT (vaccine-induced immune thrombotic thrombocytopenia), the blood clot condition that's shaking the nation (and worldwide!). If you're wondering how these clots happen…
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The media spawned names like "long-COVID19" and "long hauler". Both of these terms refer to the same thing: post-acute COVID-19 syndrome (PACs). If you are experiencing persistent symptoms 4 weeks after your initial diagnosis of COVID-19, you're considered a long hauler. Symptoms could include headache, loss of smell or taste, depression or anxiety…
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Join us as we discuss diabetes and the long term effects of low blood sugar, and why unrecognized low blood sugar can be dangerous. Then Cecilia and Valerie will re-enact a scene from Taken (when Kim is about to get kidnapped by Albanian human traffickers), but adapted the scene to be about low blood sugar! And of course, we will give you some usef…
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B.1.1.7?! B.1.351? P.1? B.1.617? Pop quiz for you: are these names of extraterrestrial beings that are infiltrating the Earth, gobbledygook that a toddler would utter, or the scientific names of COVID variants of interest/concern?! If you said COVID variants, you are CORRECT! Listen to this episode to find out if we should be CONCERNed about the va…
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This episode is a continuation of the omega-3 saga with a focus on the benefits of fish oil on heart health. The two most common omega-3 fatty acids are DHA and EPA. In food, you'll find this most abundantly in oily fish! Learn what the evidence says so far about how omega-3 foods and supplements help cholesterol levels and blood pressure. Get the …
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Ahoy there, matey! Or should I say "matie". Learn all about the mighty omega-3 fatty acid from what it is to what it's good for. How about omega-6 and omega-9? You'll learn about the differences in this episode! Ever had your parent(s) insist that you eat fish even if you don't like it? Put your line and bait back in the water, folks, because we'll…
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I sit down with Danielle to chat about her job search during COVID-19 and making transitions in her career. 🙃 Reframing Experiences One of the best tips Danielle shared is taking existing skills or experiences and reframing them slightly to make them more relevant to the hiring manager. 📚 Learning Danielle shares what her approach was to try and le…
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Do you have lots of hair, and don't care? Or are you one of us... finding that you are losing hair all over the place - in your hairbrush, in the shower, on the floor... Well, if you've ever been curious about whether or not biotin works for slowing down hair loss, this is the episode for you! Let us straighten this out for you! In this episode, we…
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Have you ever wondered about your risk of developing diabetes? Or how you developed diabetes, and whether your children will develop it too? Well today, we will be discussing which populations are at greatest risk for type 1 and 2. Who should be tested and what you can do to prevent or delay diabetes. Then, for mindless chatter segment, we discuss …
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Follow Emily and Alex -------------------------------- Emily Johnstone on LinkedIn Alex Bradley on LinkedIn Swivel Episode Highlights ---------------------------------- 💡 Swivel's Mission Swivel is focusing on levelling the playing field for students and companies. They also wanted to create a platform that doesn't simply focus on skills, but on va…
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In this episode, we discuss the differences between urine and blood ketone testing and which method is more accurate. We also answer how much does testing cost and discuss how to use a blood meter and ketostix to test your ketones. Then we discuss the Britney Spears conservatorship and the #FreeBritney movement. Join us as we discuss all these and …
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The effects of the COVID19 pandemic has taken its toll on the mental health of countless people. Home schooling children, job loss, stretching every dollar, inability to socialize normally, and losing loved ones from the virus -- it's no surprise that people are experiencing depression and anxiety. What alternatives are there when conventional ther…
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Follow Samantha on LinkedIn -------------------------------- Episode Highlights ---------------------------------- 💪 Taking chances Being a student with internship requirements sometimes forces you out of your comfort zone. Sam talks about how she took chances, applying for a computer science job and ended up getting it as a law student. This exper…
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Solo episode with Anh where she answers your questions about COVID vaccines.How good are the COVID-19 vaccines? Which vaccine should I get, why should I get the AstraZeneca or J&J vaccine if the numbers don’t seem as good as the mRNA vaccines? What are the side effects from the vaccine? Does the AstraZeneca vaccine cause blood clots?Is it possible …
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We have all heard of Pfizer and Moderna by now... but AstraZeneca?! Johnson & Johnson?! What makes these 2 new contenders to the COVID-19 vaccine market special? Is it true that they are "less effective" than Pfizer and Moderna? How are these two vaccines created? What are the side effects? What age groups are they recommended in? Join us as we bre…
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Follow Kathryn on LinkedIn -------------------------------- Episode Highlights ---------------------------------- ✅ Career Audit & Themes Throughout the episode, this idea of audits came through. What questions do you need to ask yourself when thinking about change or where you want to go next? This is something that guided Kathryn time and time ag…
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Today’s episode is about diabetes. So we will not sugarcoat it! Did you get the joke? Well, the goal of this episode is for all people to be more aware of warning signs for DKA and hopefully catch it early enough so that the tragic loss of life from DKA can be prevented. We begin with DKA fast facts, and then we have two future Emmy Awards nominees…
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Whether you're a fish 'n chips or sushi lover, it's known that fish contain varying amounts of mercury, but how does it get into fish? How is mercury bad for you? How much fish is a safe amount to eat? Which fish are low in mercury? If you know the answer to any of these questions, let minnow (wink, wink). And I'm not trying to be "koi" with you, b…
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Follow Amanda ---------------------------------- Amanda: LinkedIn Design Shop: Website & Instagram Episode Highlights ---------------------------------- 💼 Entrepreneurship We talk about the differences between being an employee and owning your business. What gaps will you have to account for? How does the stress differ? Would Amanda do anything dif…
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Does melatonin work for insomnia? Hold up, melatonin can be found in FOOD?! What are the possible side effects from taking melatonin? What dose of melatonin should I take? When should I take melatonin? Wait, does melatonin work for other indications too like jetlag or shiftwork?! Are there other options on the market for helping with sleep? If you'…
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