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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.
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Cole Jarvis talks about his background and how he got into social media marketing. Cole discusses the mistakes real estate agents make in their social media strategies and the importance of creating authentic content. Cole also discusses the evolution of social media platforms, stressing the importance of agents adapting their strategy to earn view…
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Bessel van der Kolk, legendary trauma expert and author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma reveals a revolutionary approach to healing trauma. Discover how trauma profoundly impacts the brain and body, making growth difficult by trapping us in past experiences. Explore potent mind-body practices like yoga, d…
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Meghan Riordan Jarvis had been a practicing trauma therapist for almost 20 years. Then, in the course of two years, she lost both of her parents. “I came to understand what my clients had been telling me about for decades really, really differently,” she reflects. In this podcast, join Tami Simon in conversation with Meghan about Can Anyone Tell Me…
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Are you struggling to make lasting positive changes in your life? In this thought-provoking conversation, change philosopher Tamsen Webster unlocks the secrets to transformational change from her new book Say What They Can't Unhear: The 9 Principles of Lasting Change. Discover how aligning your core beliefs with your desired identity is crucial for…
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Are you feeling stuck in a life of predictability and safety? Chase Jarvis, author of Never Play It Safe: A Practical Guide to Freedom, Creativity, and a Life You Love, reveals how stepping out of your comfort zone unlocks creativity, authenticity, and joy. Discover powerful mindset shifts and practical tools to reshape your relationship with time,…
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Too many Black women are living other people’s stories for their lives, making themselves smaller to serve other people or society’s expectations. Shelah Marie is here to inform us that we can break free from cultural restrictions and our self-imposed barriers and unabashedly be who we really are, including our imperfections, our growth areas, our …
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Meghan Keane's Party of One: Be Your Own Best Life Partner upends the cultural myth that romantic love is the ultimate source of fulfillment. This insightful conversation offers a refreshing perspective on embracing your single status, pursuing harmonious passions, and fostering an enriching community of platonic relationships. Meghan provides an e…
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Ainhoa Garcia shared her story of coming to America as an au pair in 2012 and eventually transitioning into a real estate career. Ainhoa discusses the challenges she faced as an immigrant, including learning the language, navigating immigration status, and building a client base from scratch. Ainhoa emphasizes the importance of getting involved in …
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Cindy Raney describes her transition from a financial advisor to becoming a successful real estate agent. Cindy talks about the challenges and strategies of breaking into and thriving in the highly competitive luxury real estate market. Cindy also discusses her approach to maintaining consistency and productivity through a dedicated team, coaching,…
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Are you stuck in an endless cycle of stress and burnout, constantly chasing new goals but never feeling fulfilled? Or do you struggle with focus, restlessness, and emotional intensity - perhaps signs of neurodivergence? In this powerful episode, our guests Romie Mushtaq, Aviva Romm, and Sasha Hamdani provide candid insights into breaking free from …
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Brandon Doyle talks about his journey into real estate and what’s it like working with family. Brandon talks extensively about his YouTube channel dedicated to smart home technology, the content creation process, and how it helped him position as an expert in the field. Brandon discusses strategies for leveraging short-form and long-form video cont…
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The question of how to find peace in the midst of uncertainty has been on our minds a lot lately. Listeners of this podcast have heard many of Tami Simon’s guests speak to this central challenge of our times. In this episode of Insights at the Edge, we’re thrilled to share what one of the world’s leading spiritual teachers has to say. Here, Tami ta…
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In our October episode, Carrie McCormick describes what her typical week looks like. Carrie explains how to use listing presentations to make yourself stand out from your competition. Carrie also discusses the power of video as the go to tool for 2025 for story telling of the property you’re marketing. Next, Carrie discusses the importance of conne…
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Are you trapped in a cycle of reactive busyness, constantly chasing other people's priorities? This powerful Unbusy Manifesto provides a roadmap to breaking free from that frantic pace through mindset shifts and daily practices. Learn intentional living strategies to reclaim your time, cultivate presence, and infuse more meaning into each day. And,…
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In the face of unimaginable grief and loss, author Cyndie Spiegel discovered the transformative power of "microjoys" - fleeting moments of lightness, delight, and hope that helped sustain her during life's darkest times. In her book Microjoys: Finding Hope (Especially) When Life Is Not Okay, Spiegel shares poignant stories and profound insights on …
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Linda Ugelow discussed the value of embracing imperfection and mistakes in your videos to build relatability. Linda also discussed developing a positive relationship with the camera as one of strategies for overcoming performance anxiety. Linda and DJ also talked about the potential benefits of using TikTok for realtors. Last Linda and DJ addressed…
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What would you attempt if you knew you couldn’t fail? Most of us didn’t grow up in a family that was unfailingly supportive. Instead, as life coach and author Giovanni Dienstmann explains, “We were conditioned to believe certain things about ourselves and about life that are just not helpful.” In this podcast, Tami Simon speaks with Giovanni about …
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Are you feeling stuck in your current systems and routines? Struggling to find a strategy for positive change? In this thought-provoking conversation, marketing visionary Seth Godin unpacks key insights from his book This Is Strategy: Make Better Plans on crafting an intentional life strategy. Discover how reframing time, understanding the "games" …
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Mitch Ribak talks about how he found quick success in real estate. Mitch explains that he focused on lead generation, follow-up, and business planning to build his real estate business. He discusses his modern team model that allows him to work fewer hours while being more profitable. Mitch emphasizes the importance of balancing business success wi…
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Are you longing for a life that feels more authentic and fulfilling? In this insightful conversation, Ximena Vengoechea, author of The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want, shares her powerful framework for gaining clarity on your deep desires and purposefully sculpting a life aligned with your c…
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Austin Cheviron talks about his real estate and coaching journey. Austin discusses how his vision helped him come from being broke to being the top agent in Indiana. Austin also describes how he built his team and trained them to close over 500 transactions with an average monthly budget of only 20k to do it. Last, Austin and DJ discuss the importa…
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High-functioning codependency? That’s not an oxymoron. For psychotherapist Terri Cole, a pattern emerged in her practice that led her to take a deeper look at what we traditionally define as codependent. With her new book, Too Much, Terri introduces high-functioning codependency (or HFC)—illuminating the key traits and behaviors associated with HFC…
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Are you a high-achiever who feels overly invested in the outcomes of others? In this insightful episode, psychotherapist Terri Cole dives into the concept of "high-functioning codependency" from her book Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency. Discover whether you exhibit signs like over-functioning, auto-advice gi…
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Our guest on today’s episode is Rhiannon Scheidt. Rhiannon is a multi media artist whose current body of work focuses on cast iron, glass and neon. She is also the sculpture instructor and foundry director at New Mexico Highlands University. In this episode Rhiannon tells us about the amazing journey that she has been on in life and in her artistic…
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Are you tired of feeling like you're constantly behind, struggling to get on top of everything? In this thought-provoking conversation, Oliver Burkeman, author of Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts, offers a radically different perspective. Discover how accepting your human limitations can …
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Real Estate Video Coach Kim Rittberg guides you through a video you can make this week to bring in leads. If you’re an agent interested in learning to turn your content into cash and use video to get clients, apply ASAP for Kim’s Video Boot Camp. It’s a small group live coaching program with limited spots. Only run twice a year, apply now for the O…
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Why is it so hard to talk about sex? How can we be a better friend and lover for our partner? What’s the secret to maintaining “the magic” that first brought us together? Acclaimed sex educator and New York Times bestselling author Emily Nagoski views these questions through a unique lens that centers pleasure—not desire—in her counseling work with…
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Are you tired of productivity advice that lacks humanity and fails to account for life's inevitable ups and downs? In this thought-provoking episode, author Kendra Adachi offers a compassionate reframe on time management with her book The PLAN: Manage Your Time Like a Lazy Genius. Ditch the constant striving for mastery and embrace Kendra's "PLAN" …
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You've tried all the latest health fads, but still feel stuck with nagging symptoms and mental hurdles. What if retraining your nervous system is the real solution? In this fascinating chat, Jennifer Mann and Karden Rabin, authors of The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind, break down how nervou…
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Sharing an episode of Need a Lift?, a show that focuses on bringing people together during a tough time in our culture. Host Tim Shriver talks to wise guests who have transformed painful moments in their lives into purpose through their spiritual rituals and practices. Guests like bestselling novelist Min Jin Lee on why she creates complicated char…
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Through the eyes of the sage, all of humanity is kin. And all of our ancestors are available to support us if we relate to them with integrity and respect. So teaches social activist and author Valarie Kaur in her new book, Sage Warrior. In this podcast, Tami Simon speaks with Valarie about how we can navigate the time of cultural transition that w…
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