Audio presentations by Dr. Ronald Hoffman on the topics of preventive medicine and natural healing
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Q&A with Leyla, Part 1: Plant Based Meat
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Study: Are plant based meat analogues better for metabolic health?; I use Desenex powder regularly. Do I need to be concerned of any talc it contains like the Johnson & Johnson product?; My daughter has a rash on her neck and hair loss. Is this due to stress?Dr. Ronald Hoffman
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Q&A with Leyla, Part 2: Collagen Peptides for Bone Health
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I'm using low calorie dieting to lose weight and keep it off and so far it's working; Thank you for standing against free speech crushers!; You state that saturated animal fats are not harmful. Does that mean saturated fat is good for me?; Is it possible my daughter in law had a miscarriage due to mRNA?; Eye formulas contain a lot of zinc. How much…
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ENCORE: A Unified Theory of the Root Cause of All Psychiatric Disorders, Part 1
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In "Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More," Dr. Christopher Palmer offers a unified theory of the root cause of all psychiatric disorders. It’s a matter of deficits in metabolic function, which can be triggered by a variety of insults including…
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ENCORE: A Unified Theory of the Root Cause of All Psychiatric Disorders, Part 2
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Dr. Hoffman continues his conversation with Dr. Christopher Palmer, author of "Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More."Dr. Ronald Hoffman
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ENCORE: Why a Plant-Based Diet is Bad for Your Health and the Environment, Part 1
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Jayne Buxton is the author of "The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet." It's replete with scientific references. Her exposé pushes back on the widely-popularized notion that drastic reduction of animal protein will improve human health while heading off planetary catastrophe—Buxton demo…
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ENCORE: Why a Plant-Based Diet is Bad for Your Health and the Environment, Part 2
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Dr. Hoffman continues his conversation with Jayne Buxton, author of "The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet."Dr. Ronald Hoffman
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Intelligent Medicine Radio for August 31, Part 1: Melatonin for Alzheimer’s?
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Study that claims meat causes Type 2 diabetes to promote a plant-based agenda is fatally flawed; World’s foremost infectious disease doctor stricken by rare infectious disease; What happens when you don’t have a gall bladder? Apricot seeds for cancer? Is melatonin a candidate for Alzheimer’s therapy? New study falsely implies shingles vax may reduc…
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Intelligent Medicine Radio for August 31, Part 2: Caffeine
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Paleo diet for autoimmune thyroid disease; Caffeine—good or bad for the heart? Green neighborhoods reduce inflammation; Constipation—a new risk factor for cardiovascular disease? A NY Yankee is allergic to his tattoos; Solutions for tinnitus; Do steel-cut oats raise blood sugar?Dr. Ronald Hoffman
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Leyla Weighs In: Ensuring Honest and Reliable Scientific Research
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Nutritionist Leyla Muedin discusses the growing concerns around the integrity of scientific research. She highlights the recent editorial by Richard Smith, a former editor at the British Medical Journal, suggesting that scientific research should be considered fraudulent until proven otherwise. Leyla introduces the RIDGID framework, developed by re…
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Q&A with Leyla, Part 1: Vitamin D and Kidney Function
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Dr. Ronald Hoffman
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Q&A with Leyla, Part 2: Rebounder v. Exercise Ball
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Would bouncing on an exercise ball get my lymph system going as much as a rebounder?; A safer rebounder--with handrails!; Should I take Ayurvedic herbs to help control my blood pressure? What else can I do?; My daughter has been diagnosed with esophageal ulcers three times in her life. What gives?; Will the use of black pepper in cooking be enough …
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Enhancing Health with Non-CBD Endocannabinoid Support, Part 1
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Maggie Frank, National Educator, CV Sciences, makers of PlusCBD Oil and the new +PlusHLTH cannabinoid-free advanced wellness formulas introduces new, innovative supplements that support the endocannabinoid system without Cannabis. Maggie introduces products from CV Sciences that go beyond traditional CBD usage, including Clarity gummies for cogniti…
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Enhancing Health with Non-CBD Endocannabinoid Support, Part 2
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Dr. Hoffman continues his conversation with Maggie Frank, National Educator, CV Sciences, makers of PlusCBD Oil and the new +PlusHLTH cannabinoid-free advanced wellness formulas.Dr. Ronald Hoffman
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ENCORE: Digital Addiction and Our Mental Health Crisis, Part 1
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Digital Madness: How SOCIAL MEDIA is Driving Our MENTAL HEALTH CRISIS—and How to Restore Our Sanity is a new book by today’s guest, Dr. Nicholas Karderas. He details how social media is eroding our attention spans, and fostering binary thinking—akin to a mass epidemic of borderline personality disorder. Dr. Kardaras points out how highly immersive …
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ENCORE: Digital Addiction and Our Mental Health Crisis, Part 2
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Dr. Hoffman continues his conversation with Dr. Nicholas Karderas, author of "Digital Madness: How Social Media Is Driving Our Mental Health Crisis--and How to Restore Our SanityDr. Ronald Hoffman
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ENCORE: Intelligent Medicine Radio for August 24, Part 1: Insomnia
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PEA for pain, immunity, sleep, inflammation, cognition, mood; Don’t put bananas in your smoothie—here’s why; Does cinnamon really improve blood sugar? Probiotics to counter antibiotic side effects; Natural support for insomnia; Stocks of weight loss drug-makers soar; A shot you can take every 6 months to control your blood pressure; Injectable med …
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ENCORE: Intelligent Medicine Radio for August 24, Part 2: Wound Healing
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How to promote wound healing; “Enhanced Games” will feature athletes leveraging latest performance-enhancing drugs; Sophisticated blood test predicts Alzheimer’s decades before onset; Large trial demonstrates lifestyle key to dementia prevention; Pulse oximeters found unreliable in dark-skinned individuals; Can vertigo be a symptom of menopause? Gu…
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Leyla Weighs In: Is Your Medication Depleting Your Magnesium?
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Registered dietitian nutritionist Leyla Muedin “weighs In” on the widespread issue of magnesium deficiency. Highlighting important findings from the New England Journal of Medicine and Holistic Primary Care, Leyla focuses on the impact of common medications, like diuretics and proton pump inhibitors, which can cause significant magnesium depletion.…
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ENCORE: Q&A with Leyla, Part 1: L-arginine for Erectile Dysfunction?
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Save Our Supplements!; Taking statins in the setting of low-carb diets; Are there any downsides to taking L-arginine for erectile dysfunction?; I've developed aphasia and it's progressive. Am I doomed to this neurological deterioration?Dr. Ronald Hoffman
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ENCORE: Q&A with Leyla, Part 2: Morning Sickness
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Is it possible to be allergic to sugar? I get an extremely sore throat from it.; Can you comment on the pros and cons of pink salt?; I'm in my first trimester of pregnancy. Is there something you can recommend for morning sickness?; My 93-year-old mother has trouble swallowing and needs to take a laxative. Any recommendations?; Why do some organic …
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ENCORE: An Integrative Approach to Psoriasis and Psoriatic Arthritis, Part 1
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Integrative rheumatologist Jill Weintraub MD explains how hi-tech medicines can be supported by lifestyle measures—including diet, stress reduction, and specific supplements. She’s the co-author of "Strategies to Treat Psoriasis and Psoriatic Arthritis: Everything You Wish Your Doctor Had Told You," where she offers comprehensive recovery plans wit…
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ENCORE: An Integrative Approach to Psoriasis and Psoriatic Arthritis, Part 2
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Dr. Hoffman continues his conversation with Dr. Jill Weintraub, author of "Strategies to Treat Psoriasis and Psoriatic Arthritis: Everything You Wish Your Doctor Had Told You."Dr. Ronald Hoffman
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ENCORE: Navigating the US Healthcare System, Part 1
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When a health concern arises, the worry is two-fold: first, about the condition itself, and second, how to effectively access proper treatment and care. Even when you know a great deal about how the system works, navigating the US healthcare system is fraught with difficulty and heartache. The ride through a complicated, fractured, confusing, and d…
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ENCORE: Navigating the US Healthcare System, Part 2
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Dr. Hoffman continues his conversation with medical consumer advocate Joyce Griggs, the developer of www.unitedstatesofhealthcare.com.Dr. Ronald Hoffman
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ENCORE: Intelligent Medicine Radio for August 17, Part 1: Reversing Diabetes
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Low carb diets are great—but are benefits negated when they raise LDL? Cannabis use—can it accelerate dementia? How can you tell if you’re in danger of getting type 2 diabetes? Handheld device may revolutionize diagnosis of skin cancers; Midlife protein consumption may be a key to healthy aging; 92 year-old indoor rowing champion proves exercise ca…
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ENCORE: Intelligent Medicine Radio for August 17, Part 2: Fending Off Age Related Memory Lapses
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Multivitamins linked to improved memory, slower age-related cognitive decline; Supplements for atrial fibrillation, COPD, and anxiety; How exercise accelerates tissue regeneration; Are occasional age-related memory lapses something to worry about? How to fend them off; Alternatives to Lyrica for fibromyalgia; Is NTFactor compatible with medications…
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Leyla Weighs In: Nourishing Your Brain–The Link Between Diet and Mental Health
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Nutritionist Leyla Muedin “Weighs In” on the significant link between poor diet and mental health issues such as depression and anxiety. She highlights recent studies that reveal how unhealthy eating habits can lead to detrimental changes in brain chemistry and structure. Leyla emphasizes the importance of addressing root causes in integrative and …
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ENCORE: Q&A with Leyla, Part 1: Liver Spots
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Study: More people are overweight and overtly obese; What impact does olive leaf extract have on bone health? Can long-term use cause antibiotic resistance?; Is organic expeller pressed canola oil bad for me?; My 47-year-old husband has liver spots. Should we be concerned for his liver function?Dr. Ronald Hoffman
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ENCORE: Q&A with Leyla, Part 2: Atrial Fibrillation
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I'm taking warfarin for atrial fibrillation. Can I take Kyolic aged garlic extract?; Can you discuss the amount of ionizing radiation patients are subject to with calcium scoring tests? Are there alternatives?; I have a Complement C4a test that is very high. What is the significance of this result?; What is the significance of a Melanocyte Stimulat…
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Integrative Optometry with Dr. Julie Poteet: Preventing Vision Loss Through Nutrition, Part 1
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Dr. Julie Poteet, a prominent integrative optometrist, discusses various aspects of eye health and how the eye can yield crucial insights about the potential for degenerative diseases and premature aging. She covers topics ranging from the impact of nutrition on age-related macular degeneration, cataracts, and glaucoma to innovative practices such …
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Integrative Optometry with Dr. Julie Poteet: Preventing Vision Loss Through Nutrition, Part 2
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Dr. Hoffman continues his conversation with Dr. Julie Poteet, OD, MS, CNS, FOWNS.Dr. Ronald Hoffman
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Rewiring Health: Exploring Vagal Nerve Stimulation with Dr. Peter Staats, Part 1
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Dr. Ronald Hoffman
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Rewiring Health: Exploring Vagal Nerve Stimulation with Dr. Peter Staats, Part 2
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Dr. Hoffman continues his conversation with Dr. Peter Staats, Chief Medical Officer and co-founder of electroCore, pioneers in noninvasive vagus nerve stimulation.Dr. Ronald Hoffman
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Intelligent Medicine Radio for August 10, Part 1: The Olympic Women’s Boxing Controversy Explained
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The Olympic Women’s Boxing controversy explained —it’s a fascinating lesson in reproductive biology; Why it’s important for pregnant women to not even TOUCH men’s prostate pills; Fruits and vegetables vs. hypertension; How to talk to your doctor—and finding one who will listen; What causes lipomas, and can they be treated non-surgically? Are there …
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Intelligent Medicine Radio for August 10, Part 2: Is sitting the new smoking?
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15 million Americans at risk of liver damage from popular herbs—REALLY?? Is sitting the new smoking? Can eye drops reverse cataracts? Accuracy/efficacy of vaunted Galleri cancer screening blood test challenged by newly released data; Can melatonin help relieve tinnitus? Fireworks may spread harmful air pollution.…
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Leyla Weighs In: Medicinal Mushrooms–Nature’s Health Powerhouses
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Nutritionist Leyla Muedin delves into the benefits of medicinal mushrooms, providing an in-depth exploration of various mushrooms like cordyceps, rishi, chaga, shiitake, and lion's mane, highlighting their potential health benefits. These mushrooms are known for promoting immune support, healthy inflammation response, brain health, and other therap…
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Q&A with Leyla, Part 1: Diabetes-Related Amputations
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Health disparities in diabetes-related amputations; Big Food advertising by elite athletes; Pushback on government overreach during the time of covid.Dr. Ronald Hoffman
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Q&A with Leyla, Part 2: Rebounder for Mobility?
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I'm from Belgium and interested in naturopathy and functional medicine. Could you recommend a school?; I'm a senior trying to stay mobile. What do you think of daily use of a rebounder?; A look at Indigo in the treatment of inflammatory bowel disease; Is strontium beneficial in the treatment of osteoporosis?; Are NTFactor and urolithin A similar?; …
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Understanding Digestive Health: Supplements, Strategies, and Solutions, Part 1
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Neil Edward Levin, Senior Nutrition Education Manager and product formulator for Now Foods and Protocol for Life Balance, untangles the complexities of digestive health, including common issues like GERD, IBS, and gastritis. The discussion highlights the insufficiency of conventional gastroenterology's reliance on acid blockers and explores alterna…
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Understanding Digestive Health: Supplements, Strategies, and Solutions, Part 2
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Dr. Hoffman continues his conversation with Neil Levin, the Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance .Dr. Ronald Hoffman
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Mental Mastery: Techniques for Optimal Performance with Brandon Epstein, Part 1
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Mental performance coach Brandon Epstein is author of "Programmed to Fail: How to Break Through Your Mental Block and Achieve Greatness." He discusses the mental aspects of performance, the influence of negative programming, and how belief systems shape reality. Brandon shares insights from his work with elite athletes and executives, as well as hi…
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Mental Mastery: Techniques for Optimal Performance with Brandon Epstein, Part 2
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Dr. Hoffman continues his conversation with Brandon Epstein, author of "Programmed to Fail: How to Break Through Your Mental Blocks and Achieve Greatness."Dr. Ronald Hoffman
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Intelligent Medicine Radio for August 3, Part 1: Diabetes Management–Why We’re Failing
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Why we’re failing at diabetes management; Soaring rates of amputation among diabetic African Americans highlights “mega-disparity” in healthcare delivery; Frustrated with American Diabetes Association ties to BigPharma and ultra-processed food companies, the American Diabetes Society founded to promote low-carb diet approach to disease management; …
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Intelligent Medicine Radio for August 3, Part 2: Peripheral Neuropathy Pain
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Trust in doctors craters in wake of Covid; Mother, don’t let your children grow up to be doctors; Does a diagnosis of hiatal hernia require lifelong acid-blockers? If you’re reluctant to get a colonoscopy, stool tests and a newly-approved blood test may suffice for prevention; When drugs aren’t tolerated, are there natural alternatives for peripher…
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Leyla Weighs In: A Metabolic Approach to Heart Failure
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Nutritionist Leyla Muedin delves into the rising prevalence of chronic heart failure and critiques conventional treatments. She emphasizes the importance of understanding heart failure as a condition marked by low cardiac energy and dysfunction. Leyla discusses the shortcomings of current dietary guidelines and the negative impact of statins on hea…
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Q&A with Leyla, Part 1: Stiff Person Syndrome
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Olympics highlights and stiff person syndrome; Should I be concerned about my B12 being so high?; My calcium level is low. Should I be concerned?; Have you ever treated microscopic colitis patients with bismuth?; I'm taking Evening Primrose Oil but isn't it pro-inflammatory?Dr. Ronald Hoffman
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Q&A with Leyla, Part 2: Fiber
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Do we need more fiber?; A discussion about Blue Zones; My BUN is high and my carbon dioxide is low. Do I have a kidney problem?; What do you think of spermidine for autophagy?; What about apigenin for anti-aging?; My doctor wants me to take Crestor but I'm concerned about side effects? What about Red Yeast Rice?…
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Unlocking Longevity: The Power of Urolithin A, Part 1
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Jen Scheinman, registered dietitian nutritionist and senior manager of nutrition affairs at Timeline Nutrition, delves into the unique benefits of the supplement Urolithin A, branded as Mitopure®, which supports mitochondrial function and may have widespread implications for longevity, muscle health, immune support, skin care, and potentially cance…
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Unlocking Longevity: The Power of Urolithin A, Part 2
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Dr. Hoffman continues his conversation with Jen Scheinman, registered dietitian nutritionist and senior manager of nutrition affairs at Timeline Nutrition, a longevity company on a mission to improve healthspan.Dr. Ronald Hoffman
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Balance Stress, Optimize Health: Insights on Heart Rate Variability, Part 1
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22:10
Dr. Torkil Færø, a Norwegian general practitioner and author of “The Pulse Cure,” details how heart rate variability (HRV) can be a critical indicator of health, stress management, and longevity. Dr. Færø explains the science behind HRV, its practical applications using modern wearable devices like the Garmin watch, Apple watch, Oura ring, and Whoo…
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