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The Russia File

Wilson Center

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The Russia File podcast explores Russia: its history, politics, culture and society, and its relations with the surrounding countries, the United States and beyond. It is a companion podcast of the Kennan Institute’s Russia File blog. Hosted by Maxim Trudolyubov and Izabella Tabarovsky.
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Latinos Empowering Latinos

Izabella Grimaldo

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This podcast is a series of people or organizations that participate in the empowerment of the Latinx community. These members are just like you in the community, trying to give Latinx members the opportunity to grow in the U.S.
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KCMI's The Coffee Break

Christian Media Incorporated

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The Coffee Break is the daily talk/local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local area!
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Uninvisible Pod with Lauren Freedman

Lauren Freedman (she/her)

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An award-winning podcast about invisible conditions and chronic invisible illness, featuring interviews with survivors, their loved ones, advocates, and experts in varied healing modalities, from medical to holistic. Hosted by Lauren Freedman, a health coach and patient advocate, who lives with Hashimoto’s disease and sleep disorders, Uninvisible uncovers real stories of survival and humanity – complete with laughter. In truth and with candor, we offer solutions – and challenge the world to ...
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Food Matters Podcast

James Colquhoun

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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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Dangerous Speech

Obaid Omer

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I'm trying to discuss hot button topics in a reasonable manner. I'm also trying to figure out first principles and how we come by them and decide which are best. I'm speaking with academics, authors, journalists and activists in hopes of trying to find answers.
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Tara Hunkin is a Nutritional Therapy Practitioner, Certified GAPS Practitioner, mother and founder of My Child Will Thrive a resource that shares with you the latest science, tips, resources and tools to help you on the path to health and happiness for your child with ADHD, autism, sensory processing disorder, or learning disabilities. Tara's own experiences with her daughter -- combined with as much training as she can get her hands on, research she can dig into, and conferences she can att ...
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"The Art of Living Proactively" podcast is your guide to harnessing the power of your choices and living your best life. Join host Tony Winyard as he shares insights and inspiration from experts in the fields of health, wellness, mindset, and productivity. Each episode offers practical tips and strategies to help you take control of your life and unlock your full potential. From improving your physical health to cultivating a positive mindset, Tony and his guests explore the habits and pract ...
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show series
 
Stress and adrenals play a large role in autoimmune conditions and are generally important for overall health. In this episode with Dr. Izabella Wentz, we break down what adrenals are, what happens when there is adrenal dysfunction, and natural solutions to help bring your body back into balance. In this Wellness In Minutes, you will learn: How to …
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On today's episode of The Coffee Break, Russ spoke with Izabella about Operation Christmas Child. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local area! Visit o…
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Izabella is the Senior Finance Editor at Politico and the founder editor of The Blind Spot. In this episode, we discuss the rapid advancement of AI, including how tools like ChatGPT are transforming journalism, the ethics of AI, its role in uncovering hidden information, and whether full transparency will lead to societal improvements or chaos. We …
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On today's episode of The Coffee Break, Russ spoke with Todd Nettleton from Voice of the Martyrs. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local area! Visit o…
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On today's episode of The Coffee Break, Russ spoke with Jeff King about the upcoming International Day of Prayer event. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and o…
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On today's episode of The Coffee Break, Russ spoke with Shane Reinpold about the upcoming Warrior Run in November. And a little later on, he got to talk to B-Joe Laing about the Lagrange Craft Fair happening this weekend. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area…
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Jarrett Adams is a defense attorney, author, and founder of Life After Justice, a nonprofit focused on fighting wrongful convictions and supporting reintegration for exonerated individuals. In this episode, we get into his story of being wrongfully convicted at 17, the realities of navigating the criminal justice system, and the harsh conditions in…
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Hormones can feel confusing and are a little bit elusive until you understand how they work in synergy with the rest of your body. The good news is that hormone issues don’t have to be permanent, and despite what you have been told, they are not necessarily issues you have to battle for a lifetime. In this podcast interview with Nat Kringoudis, we …
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On today's episode of The Coffee break, filling in for Russ, Amanda spoke with Debbie about iVoterGuide. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local area! …
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Hi everyone, If you follow me on social media, you might have seen my recent post where I shared one of my absolute favorite stress relief techniques: the 4-7-8 breathing technique. This simple yet powerful practice, developed by Dr. Andrew Weil, has been a lifesaver for me in moments of stress. While I’m not usually one to advocate for over-regula…
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On today's episode of The Coffee Break, Russ spoke with Jason and Myron about the Truth Conference happening this weekend. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community an…
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Alex Gladstein is the Chief Strategy Officer at the Human Rights Foundation and a leading advocate for Bitcoin's role in promoting freedom. In this episode, we discuss his work empowering activists under authoritarian regimes, the structural issues facing human rights funding, and how technology like Bitcoin are transforming the fight for liberty. …
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On today's episode of The Coffee Break, Russ spoke with Pastor Zane about the upcoming Trunk or Treat event at Westway Christian Church. Later on, he got to talk with Pastor Gary Hashley about the concert coming up at his church, Calvary Memorial. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM servin…
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On today's episode of the Coffee Break, Russ spoke with Caroline about the upcoming Homespun Boutique Christmas event with Vine's United Methodist Church. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and othe…
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What if you could finally put an end to your indigestion, bloating, and other gut issues? Or the pain you wake up feeling most days? Our body is the most complex, weird, and wonderful machine that works in a complete mental-chemical-physical balance to operate at its best, so any attempt to heal the body has to cover all of these bases. In this Wel…
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Winston Marshall is a musician, cultural commentator, and former member of the band Mumford & Sons. In this episode, we discuss his journey from rock star to cultural commentator, the challenges of holding conservative opinions in the entertainment industry, and his exit from Mumford & Sons. We also get into the failures of corporate media, the ris…
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On today's episode of The Coffee Break, Russ spoke with Fred Pry, the acting vice president of administration for Child Evangelism Fellowship. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Ch…
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On today's episode of The Coffee Break, Russ spoke with Karen from Nebraska Family Alliance. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local area! Visit our we…
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David Zell is the Executive Director of the Bitcoin Policy Institute, a think tank focused on the public policy implications of Bitcoin. In this episode, we discuss the political landscape surrounding Bitcoin, its role as an insurance policy for both individuals and nation-states, how Bitcoin competes against traditional currencies, the global dema…
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On today's episode of the Coffee Break, Russ spoke with Colleen about Medicare. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local area! Visit our website: www.kc…
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Did you know that EFT tapping can reduce stress hormones like cortisol by up to 43%? In this episode, we’re diving into the transformative power of EFT tapping, guided by the wonderful Jennifer Partridge. We’ll explore how tapping, combined with somatic practices, NLP, and breathwork, can help you release anxiety, unlock blocked emotions, and becom…
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On today's episode of The Coffee Break, Russ spoke with Stephanie about the upcoming fundraiser at Western Nebraska Arts Center. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian commun…
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On today's episode of The Coffee Break, Russ spoke with Janelle about MomCo. (formerly known as MOPS). The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local area! Vi…
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On today's episode of The Coffee Break, Russ first spoke with Todd Stubbendieck from AARP about the importance of voting. And then later on, he spoke with Haddie from The Cross Reference Library about Pastor's Appreciation Month. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff,…
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Ben Arc is an open-source developer and an advocate in the Bitcoin and Nostr ecosystems. In this episode, we discuss the shift from centralised platforms like Twitter to decentralized systems, discussing how Nostr allows users to control their data and build communities without corporate interference. We get into Bitcoin’s evolution, synthesizing l…
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On today's episode of The Coffee Break, Russ spoke first with Liz and Amber, both volunteers for this weekends' Out of the Darkness walk. And a little later Russ had a conversation with Paulette Schnell from Panhandle Public Health District about the upcoming Flu Drive. The Coffee Break is the daily Christian talk and local events program on Hope R…
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On today's episode of The Coffee Break, Russ spoke with Amber about Potter's Wheel's First Friday Sale. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local area! V…
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Latin America has long been a playground for Russia’s anti-Western influence operations. But today Russia isn’t alone in this game: In recent years Iran has become an increasingly prominent player on the continent as well—particularly in Venezuela. In this episode, Izabella Tabarovsky talks with Emanuele Ottolenghi of the Foundation for Defense of …
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Ian Birrell is a renowned British journalist, columnist, and foreign correspondent, known for his work on global conflicts, social justice, and political reform. In this episode, we discuss the failures of the prison system, whether it's true purpose is punishment or rehabilitation, and how countries like Norway and Texas are tackling recidivism wi…
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On today's episode of The Coffee Break, Russ spoke with Adam about Harvest Valley Church's college programs. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local ar…
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On today's episode of The Coffee Break, Russ spoke with Emerson Collins from Focus on the Family, about Bring Your Bible Day. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community…
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Fernando Nikolić, Director of Marketing and Communications at Blockstream and a passionate Bitcoin advocate, offers a unique perspective on Argentina's economic turmoil and the libertarian revolution unfolding today. In this episode, we discuss the history of Argentina, exploring the impact of hyperinflation, political corruption, and the rise of p…
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On today's episode of The Coffee Break, Russ spoke with Rob Crowder, the new Emergency Management Director for the area. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and …
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Maajid Nawaz is a prominent counter-extremism activist, author, and former Islamist who has dedicated his life to combating radicalization. In this episode, we discuss the complexities of modern Britain, the rise of extremism, the impact of divisive rhetoric, and the urgent need to rebuild societal trust. Maajid shares his insights on the weaponiza…
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