5 things, every week, that you need to know about. Sisters Kelly and Nicola take you through 5 things that caught their eye this week and why you need to know about them. This podcast is for anyone who wants a tip-off on pop-culture highlights as well as the low-down on events and affairs affecting women in Ireland today. Hosted on Acast. See acast.com/privacy for more information.
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We speak with organizational leaders including founders, CEOs, human resources professionals, and positive psychology researchers, on how to create a more positive workplace.
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Since the NHS was set up in 1948 thousands of women and men from Ireland have come to train and nurse in the UK. Recruitment drives throughout the 1950s and 60s saw NHS staff travel around Ireland to interview and sign up mainly Irish teenage girls for nurse training. Irish Nurses in the NHS shares the experiences and lives of nurses who travelled from Ireland and helped build the health service over these decades and beyond. In this series you'll hear from dozens of these nurses about their ...
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Empowering Employee Impact with Nisha Kadaba of PagerDuty
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Send us a Text Message. In this inspiring episode of Happy at Work, we sit down with Nisha Kadaba, Director of Global Impact at PagerDuty. Nisha shares insights on building a culture of social impact within organizations, discussing PagerDuty's innovative approach to employee volunteerism and community engagement. From skills-based pro bono work to…
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Women in Sports Leadership: Breaking Barriers and Shaping the Future
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Send us a Text Message. In this exciting episode, Laura and Tessa welcome special guests Jenna McLaughlin and Katie Bell from Korn Ferry to discuss the evolving landscape of women's leadership in professional sports. Key topics include: Unique challenges faced by women leaders in sports Strategies for preparing and supporting women executives The i…
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Cultivating Courage to Overcome Fear and Achieve Your Goals with Margie Warrell
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32:19
Send us a Text Message. On this episode, we speak with author and speaker Margie Warrell about developing the courage needed to take risks and break through barriers. Margie shares stories from her childhood on a rural farm in Australia and how those experiences taught her the importance of courage and embracing discomfort. She discusses tools for …
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Advancing Pay Equity, Social Justice, and Happiness at Work with Sally Loftis
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Send us a Text Message. This week on Happy at Work, Laura and Tessa sit down with Sally Loftis, founder of Loftis Partners and author of The Pay Equity Guide for Non-Profits. Sally shares insights from over 30 years working at the intersection of HR, organization development, and social justice. Sally discusses the importance of considering the ful…
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Gen Z Perspectives: Careers, Culture and the Future of Work with Amelia, Chloe, and Emily
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Send us a Text Message. We've got another Gen Z panel for you! In this episode, Tessa and Michael chat with Amelia Haynes, Chloe Carr, and Emily Gianunzio to discuss their career paths, workplace culture experiences, and outlook on the future of work. Our panelists share insights into navigating early careers, priorities around purpose and growth, …
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At Work, Mindset Is Everything with Dr. Carolyn Pritchett, PhD
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Send us a Text Message. In this episode, Laura, Michael, and Tessa sit down with workplace science expert Dr. Carolyn Pritchett to discuss her fascinating career journey from studying rats to coaching humans. Carolyn shares key learnings from her research on stress mindsets and how our perceptions impact our physiology. Listeners will walk away wit…
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Vote! Ashely Madison, Nicola Coughlan, The fish doorbell and Oasis rumours
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44:03
We are catching up on all the craic of the past ten days for quite a while at the start of the pod but the first items is news - mainly news of the general election in the UK but also a few other bits. Nicola has been watching Netflix, three-part drama Ashley Madison: Sex, Lies and Scandal and Bridgerton - be prepared. In an unplanned segue Nicola …
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Authentic Leadership with Peter Lynch
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Send us a Text Message. Have you ever witnessed the metamorphosis of an aggressive and rigid leader into a collaborative partner who uplifts an entire organization? In this episode, we define authentic leadership with Peter Lynch, Chief People Officer at Cardinal Group Companies. We explore how embracing imperfections and courageously confronting d…
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The rise of the dumb phone, Godzilla Minus One, Airbnb horror stories and Eurovision debacle(s)
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34:37
After a week off to celebrate the nuptials of our brother Paudie to his lovely bride Siobhan - we are back, happily in once piece. We start with a chat about the rise of the dumb phone aka a phone that doesnt' have the internet or a million apps etc. Nicola's tip this week is for Godzilla Minus One - hear why she recommends it. Our Fox of the Week …
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Face fatigue, Baby Reindeer, Lilian Bland, 90s and Ivor Novello nominees
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34:35
Ever catch your own image on a zoom call and think - uh, tired? Well, it's true, being on camera in meetings causes fatigue, find out about research done by the University of Galway to prove it. Nicola has been watching Baby Reindeer which has proven to be a big hit for Netflix and is challenging perceptions on stalking and abusive relationships. O…
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Summer holiday bargains, Fallout, Viola Liuzzo, Peggy and Molly, and Kneecap
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Looking to bag yourself a cheap summer holiday - we've got all the tips for you. Nicola's TV tip this week is for Fallout, video game-based post apocalyptic goodness. Out Fox of the Week this week is civil rights campaigner Viola Liuzzo. Our follow this week is 100% wholesome - it's for @Peggyandmolly on a variety of social media. Finally, out musi…
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True crime = red flag, Shogun, Marian Keyes, escaped animals and Joker: Folie à Deux
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This week we're talking about how watching true crime documentaries or listening to this type of content could be a red flag! On TV we're watching Shogun on Disney+. Big recommend. Our Fox of the Week is the inimitable Marian Keyes - she's a tonic. Our follow is for good wholesome animal content with @wildlifewithcookie think animals who have smugg…
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The New Happy with Stephanie Harrison
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Send us a Text Message. This week Laura, Tessa and Michael dive deep into a thoughtful discussion about building a happier and more meaningful life through work with special guest Stephanie Harrison. Stephanie founded The New Happy, an educational platform focused on sharing a new philosophy of happiness based on positive psychology research. She s…
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Sustaining clothes, Wilma Mankiller, 3 Body Problem and ABBA on the move
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This week our first item is about the quality of clothes - new research shows the price of clothes doesn't necessarily indicate their durability or quality. We talk about how we can make them last longer. Nicola has some TV recommendations including 3 Body Problem on Disney+ and Homicide: New York. Kelly watched The Long Good Friday and muses over …
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One Simple Question You Need To Ask Your Employees with Andrea Kehoe
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Send us a Text Message. In this episode, Michael and Tessa spoke with Andrea Kehoe, Director of Operations Administration at Kettering University. Andrea shifted from being a stay-at-home mom into a corporate role with Kettering University in Michigan nearly 7 years ago. She’s moved through a few different roles since 2017 and was supported by ment…
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How Attachment Styles Show Up at Work with Jennifer Nurick
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Send us a Text Message. This episode features Jennifer Nurick, author of Heal Your Anxious Attachment. Jennifer shares her career journey studying various healing modalities in Australia, leading her to specialize in attachment theory and childhood trauma. She discusses how attachment patterns from childhood can show up in the workplace and offers …
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Olivia Coleman on the Hollywood gender pay gap, Jasmin Paris, Courtney Love's new podcast & more
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33:46
First up with hear from the legend that is Olivia Coleman on the gender pay gap in Hollywood as well as her love of swearing. Nicola has a couple of reviews for the telly this week, Madame Web and the challenging Quiet on Set: the dark side of kids TV. Our fox this week is Jasmin Paris who just became the first female finisher of the Berkeley Marat…
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Decency, Curiosity, and DEIB with Dr. Enya Doyle
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26:36
Send us a Text Message. In this episode, host Tessa Misiaszek talks with Dr. Enya Doyle, an inclusion and anti-harassment consultant based in London, about her approach to DEI consulting work. Dr. Doyle holds a PhD in gender diversity from her research on barriers facing women in music. She discusses the importance of curiosity and decency in creat…
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Style trends, An Irish Wish, Eavan Boland, top Irish websites & SXSW boycott
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33:30
We're trying to keep it light first thing this week with some top style trends - we're not on board with all of them but that's no reason why you shouldn't be! Our TV chat this week revolves around two very different items - Lindsay Lohan's Netflix film, An Irish Wish and a new documentary on their You Are Not Alone: Fighting The Wolf Pack - a stor…
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Reframing Culture and Organizational Change with David White, PhD
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25:18
Send us a Text Message. This week's episode features a science-packed conversation with David White, an expert in organizational culture and business transformation. David's career journey through various HR functions, including recruitment, change management, and talent management, has provided him with invaluable insights into the challenges of d…
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Nurse's experiences of anti-Irish discrimination in Britain
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In this episode, we hear the first-hand accounts and negative experiences faced by the nurses, as Irish migrants in Britain and especially at the height of the Northern Ireland Troubles Hosted on Acast. See acast.com/privacy for more information.
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OMG it's Episode 100 and International Women's Day
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We are delighted to bring you episode 100 of Fox Force Five - we've come a long way baby - thanks for being there with us. Here's to 100 more! This week Kelly starts with the news of assisted dying and euthanasia being recommended to be legislated around in Ireland. This will be a huge step for those who support the right to die for people with ter…
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The Referendum, Celebrity Big Brother, Kate Bush & Record Store Day
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We start on a more serious note this week with talk of the referendum - we'll explain what it's all about and why you should vote. Nicola talks us through the list of celebrities taking to the Big Brother house next week - there's a few beauties in there. Our Fox of the Week this week is a fascinating character called Dr.Denmark - once the 5th olde…
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Practical Well-Being Strategies with Dr. Fiona Crichton, Health Psychology Scientist
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36:01
Send us a Text Message. In this episode, Michael and Laura learn from Dr. Fiona Crichton, who shares her fascinating career journey and insights into improving individual and organizational well-being. Fiona began her career as a litigator in Auckland, New Zealand, in the 1990s. While she enjoyed the work, the legal field at that time lacked a focu…
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The Impact of Menopause at Work with Tessa, Laura, and Michael
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28:20
Send us a Text Message. In this special episode, Laura, Tessa, and Michael discuss Tessa's groundbreaking research on how menopause impacts women in the workplace. Tessa shares surprising statistics from an extensive global survey conducted by Korn Ferry Institute and Vira Health that reveal the lack of awareness and support around this issue. Laur…
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Travel trends for 2024, Annie Lennox, Top Apps and Man Utd x Stone Roses x Adidas collab
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29:06
This week we talk travel trends for 2024, see if you can guess what some of them are from there clever 'play on words' titles... Nicola is hotly anticipating One Day - and it sounds fab - hear why. Our Fox this week is Annie Lennox, for being awesome but also her great performance and protest against the war in Gaza on this week's Grammy's. Nicola …
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Unlearning Silence: Elaine Lin Hering, Author and Leadership Development Coach
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27:24
Send us a Text Message. To stay connected and continue the conversation, be sure to follow us on LinkedIn. And don't forget to check out our previous episodes for more tips and strategies to boost your workplace happiness. You can find them on your favorite podcast platform or on our website. If you have any questions, comments, or topic suggestion…
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Vikings, hobbies, Masters of the Air, St. Brigid, Runpee and Bambi Thug
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32:21
Have you ever thought about a hobby? Maybe you should - we discuss. Nicola has been watching Masters of the Air and the Boys in the Boat - she tells all. Our Fox this Week is maybe, unsurprisingly, St.Brigid - hear some stories about her you may not have heard before. Our follow this week is an app, Runpee and it is GENIUS. Find out why. Finally, w…
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Perception of Irish Nurses Working in Britain
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Marking St Brigid's Day, we hear in this episode why Irish nurses were perceived as the steadfast embodiment of the caring profession that was at the heard of Britain's National Health Service. During the 19th and 20th Centuries, swathes of Irish - born citizens travelled across the sea to find opportunity in Britain. While many depictions of Irish…
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Leveraging AI For Job Satisfaction: Colette Stallbaumer, Microsoft 365
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Send us a Text Message. This episode features Colette Stallbaumer, General Manager, Microsoft 365 & Future of Work at Microsoft. Colette shares her career journey from growing up on a farm in Nebraska to leading conversations around the future of work at Microsoft. Some of the top takeaways from the discussion include: - Microsoft research shows th…
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Tea unlike ever before, Napoleon, Rebecca Welch, morbid follows and cheeky Madonna fans
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35:22
We've got a little experiment for you this week - so grab a cuppa and some salt and join in! Nicola's watch this week is Napoleon - she was quite dissapointed with it for a number of reasons - find out why. Our Fox of the Week is Rebecca Welch - the first female official to referee a Premier League football match in the UK. The follow this week is …
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Employee Support From Within: Antronette Simmons, HRBP at Seattle City Light
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23:41
Send us a Text Message. This episode features Antronette Simmons, an HR Business Partner at Seattle City Light. Antronette shares her career journey and discusses the impactful work she is doing to support employees. During the episode, Antronette talks about how her passion for helping people led her to a career in human resources. She shares her …
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Women & saving $$, Blinne Ní Ghrálaigh, The Pact and hot albums of 2024
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35:32
We are back - after an extended break - we have missed you and doing this podcast! So much to talk about and so little time! First up we're talking money - saving money and pensions. Yes, it's a painful chat but necessary. Nicola has been watching lots of TV (haven't we all?) so she has some recommendations including Mr Bates Vs The Post Office. Ou…
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Creating a Culture of Feedback: Margaret Cheng, Author of 'Giving Good Feedback'
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31:04
Send us a Text Message. In this episode of The Happy at Work Podcast, Laura, Michael, and Tessa speak with Margaret Cheng, author of Giving Good Feedback. Margaret shares her career journey from English Literature to HR and how her experiences shaped her perspective on why feedback is so essential yet challenging. She discusses how feedback culture…
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Living and Leading Authentically: Jim Fielding, Author of 'All Pride, No Ego'
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35:00
Send us a Text Message. In this episode, Tessa and Michael sat down with Jim Fielding - author of the best-selling book ‘All Pride, No Ego: An Executive’s Guide to Living Authentically’. Jim shared the 10 leadership lessons covered in his book and how he led globally recognized brands over his career while staying true to himself and his values. He…
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Caring for the Patients
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20:29
Launching Episode 7 of the Irish Nurses in the NHS Podcast series on Women's Christmas; known as Nollaig na mBan in Ireland, we hear about the different hospital patients that the nurses cared for and how these experiences helped shape their future nursing careers. Hosted on Acast. See acast.com/privacy for more information.…
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Reflecting on 2023 with Laura, Michael, and Tessa
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37:08
Send us a Text Message. In this special edition of Happy at Work, Laura, Tess, and Michael reflect on their learnings from 2023. They discuss the enriching experiences of the podcast, the importance of meaningful conversations, and the challenges of maintaining connection in the remote work era. Additionally, they touch on the impact of rushing ver…
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Reflecting on your year, Christmas TV, You're our Fox, Nanalan and Hey Jude trauma
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On our final podcast of 2024 we start with some advice about not beating yourself up about what you've not done but celebrating the wins, big or small. Nicola has some great TV recommendations for the festive season. Our Fox of the Week is in fact our Foxes of the Week - well more, the year - you guys - the wonderful Mammies and Carers out there. K…
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Dismantling Systems of Oppression: Diana Cutaia, Founder of Coaching Peace
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30:43
Send us a Text Message. In this episode, Laura and Tessa were joined by the incredible Diana Cutaia, founder of Coaching Peace Consulting. Diana takes us through her career evolution, sharing insights from her experiences in education, corporate roles, and her impactful work in promoting physical activity and sport. Diana introduces the idea of "ma…
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What not to say to a woman, Leave the World Behind, Ada Lovelace & Damon Albert slagging off the Rolling Stones
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36:38
This week we spend quite a bit of time sharing stories of slightly inebriated Christmas parties - yes, I know. Shocking. Our first item this week is about what not to say to women - particularly in the areas of fertivityly, pregnancy, hormones, motherhood etc. We talk 'Leave the World Behind' again this week, but this time having watched it! Our Fo…
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Word of the year, Sandra Day O'Connor, Leave the World Behind and Kiss living forever
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29:40
We're not sure if we're late for last week's episode or early for this week's - but hey, we're here. First up we talk new words and the word of the year 'rizz', what do you reckon that means? Apparently if you're not gen z you probably won't know. Nicola tells us about her ongoing love affair with old ER episodes but also about new disaster movie '…
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Reflecting on sad times in Dublin, safe shopping, The Crown, Scamanda and Xmas No.1s
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We are in a solemn mood today when we start with the goings on in Dublin. We move to chat about how to protect yourself from scams when shopping online. Nicola tells us about the return of The Crown and we talk I'm a Celebrity Get Me Out of Here - and debate whether to ditch it due to Farage's presence. We have a first on the podcast this week as w…
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The Retention Revolution: Erica Keswin, Author and Human Workplace Expert
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Send us a Text Message. In today's conversation, Laura chats with Erica Keswin, who shares her wealth of experience as a management consultant, executive recruiter, and author. Erica is a workplace strategist with 25+ years of experience as a consultant, speaker, and bestselling author. She transforms everyday routines into 'workplace magic', empha…
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As Britain was emerging from World War 2, the nurse's uniform played a vital role in the public consciousness as a motif of authority and rank that was based on military discipline. It inspired public trust and patient confidence, the NHS was in full mobilization fortified by the tens of thousands of Irish nurses who were recruited into the ranks o…
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Christmas stress-prevention, Big Brother, ER, Jane Austen, and Nadine Shah vs Adam Clayton
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37:12
Our aim is to help prevent some upcoming stress with the impending Christmas period - we provide tips to help all the women out there shoulder this massive burden/project/fun. Nicola recommends Dumb Money and has been catching up on ER, such a comfort watch and we have a chat about Big Brother and this week's final. Our Fox of the Week is Jane Aust…
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Beyond Well-Being Buzzwords: Kelly Mackin, CEO of Motives Met
26:09
26:09
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26:09
Send us a Text Message. In this episode, Laura and Tessa spoke with Kelly Mackin, co-founder of Motives Met. Kelly shared her inspiring journey and the personal experiences that led her to focus on well-being in the workplace. As the discussion unfolds, Kelly addresses the shift toward companies recognizing well-being as a right, not a privilege. S…
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Navigating the Future of Work: Brian Elliott - Consultant, Author and Future of Work Expert
24:55
24:55
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24:55
Send us a Text Message. In this episode, Laura discussed the ever-evolving work landscape with Brian Elliott. The future of work is here, changing how we think about our careers, workplace dynamics, and personal fulfillment. Laura and Brian explore the impact of the future of work on both individuals and organizations, from the transformative shift…
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Inclusive/judgement free spin classes, Scary movies (again), Joni Mitchell and 'Now and Then'
37:06
37:06
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37:06
On the chit chat Nicola tells us about her recent night out at Singalong Social in Cork for Britney vs.Beyonce - we debate! First up Kelly tells us about a new type of gym or class experience in Dublin which is challenging the status quo when it comes to body image, exercise and the space in which we are physically active. On our telly chat Nicola'…
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Second hand furniture tips, top scary movies, Doris Lessing, scary podcast and Girls Aloud news
31:55
31:55
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31:55
If you're thinking you need to get some furniture sorted out in the next while why not consider second hand - you're helping to save he planet and could end up with a unique piece that's better quality than most of what's available new. We give you some tips from Lisa Dawson via RTE on how to shop second hand furniture. For telly this week Nicola r…
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Phobias, Madonna, The Fall of the House of Usher, The Retrivals and Britney's Memoir
37:43
37:43
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37:43
On the hunt for spooky things to bring you we stumbled across phobias - so learn where phobias come from and what we can do to combat them. Nicola takes us through The Fall of the House of Usher, new to Netflix and well worth a watch. We kinda can't believe it, that she hasn't made the cut before but our Fox of the Week is none other than the Queen…
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