Лучшие подкасты про Lily Womble (2024)

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Feminist Dating with Lily Womble, author of Thank you, More Please! 43:52

10d ago43:52

43:52

Lily Womble is an intersectional feminist dating coach and founder of Date Brazen. She has led thousands of badass, feminist women around the world to build dating lives that feel like self-care, that also lead to extraordinary love. Lily is the author of the book: Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding L…

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Be Too Much with Lily Womble 1:03:56

17d ago1:03:56

1:03:56

This week, June and Jessica delve into the characteristics of a good apology, the fear of an embarrassing death, and the power of motherhood and Coca Cola. Then, Lily Womble, author of "Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love" joins to discuss her book and its lessons on dating, love, and embracing on…

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108. Rewriting the rules of dating w/ Lily Womble (@datebrazen) 55:18

22d ago55:18

55:18

In this episode, you’ll hear from Lily Womble, a feminist dating coach and author of Thank You More Please. We talk about being a decision maker in your love life, self trust, and digging deeper to find what you really want. You’ll hear about how Lily adapted essence based preferences in her work. And Lily provides a ton of tips for folks who want …

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S19E5: Date Like A Feminist w/ Lily Womble 1:11:07

24d ago1:11:07

1:11:07

If dating like a feminist means embracing your desires while also valuing independence and equality....then sign us up! Whether you identify as a woman or not, this is a must-listen discussion with the incredible Lily Womble about breaking dumb dating rules and shifting the current societal expectations filled with shame and pressure. We're discuss…

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[Book review] Intuitive eating and dating with Thank You More Please by Lily Womble 21:24

29d ago21:24

21:24

In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon shares a review of the book 'Thank You More Please' by Lily Womble, which serves as an anti-diet dating resource. Julie reflects on her own dating experiences, the importance of self-advocacy, and how the principles from the book can help individuals navigate dating while …

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114. We got married! Wedding & honeymoon recap ft. Johnny, my husband 1:03:36

13h ago1:03:36

1:03:36

In this episode, Johnny and I recap our wedding and honeymoon experience. We answer questions about our favorite parts of the wedding weekend, things that went wrong, challenges during the planning process and how we made our day special. Then we get into our honeymoon in Greece, what it was like to use a travel agent for the first time and our tho…

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Rewind: F%cking Sex 1:08:52

2d ago1:08:52

1:08:52

This week, we're taking a raunchy journey down memory lane and replaying one of FML's most beloved episodes to date. Gabrielle brings best friend Brittany on to chat first times, blow jobs, embarrassing sex stories, tips, tricks, and everything in between. Grab a giant cocktail, a notebook and prepare to laugh all over again. Enjoy! Learn more abou…

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Get a Coke 56:36

1d ago56:36

56:36

This week, June makes a formal retraction of her previous statements on meal planning, and Jess takes us on a hot roller journey that leads to some serious revelations about hair and life in general. Then we learn about staying loose at Disneyland, parenting with Coca-Cola, and concert tips, tricks, and traumas. See omnystudio.com/listener for priv…

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S19E8: I Do (I Think) w/ Allison Raskin 1:05:32

3d ago1:05:32

1:05:32

With marriage rates on the decline....do people still want to get married? And why does it still hold the significance it does? We're joined by Allison Raskin, who just published a book digging all the complexities of modern day marriage, inspired from her experience overcoming a broken engagement to tying to knot with her now-husband. We're chatti…

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[Letter] ADHD, food, and intuitive eating with Aleta Storch 23:04

3d ago23:04

23:04

Julie Duffy Dillon speaks with Aleta Storch, a registered dietitian and therapist specializing in ADHD nutrition. They discuss the unique challenges faced by individuals with ADHD in their relationship with food, particularly in the context of intuitive eating and recovery. Aleta shares insights on how ADHD affects interoceptive awareness, emotiona…

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113. Age gaps & dating: can it work if they're over 10 years older/younger? 29:09

4d ago29:09

29:09

I'm back from my wedding & honeymoon with some brand new episodes! This week, we're deep-diving into age gaps. What's a good age range to have when searching for a partner? How do you deal with judgment when dating someone way older/younger than you? And can it work if you're over 10 years apart in age? In this episode, you'll hear my advice on nav…

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218. How to build main character identity (and stop being the "best friend") 30:31

4d ago30:31

30:31

Playing the sidekick in your own life? Not it. Step into your power, claim your main character identity and start making bold moves today. Why not you? Lily is dishing all about main character energy—what it is, what happens when you're not living in it, and how to level up and claim your spotlight. We’ve all been there—shrinking our desires becaus…

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Dating FOMO & Awkward Moments w Jenny Zigrino | Ask a Matchmaker Podcast w Matchmaker Maria 32:59

4d ago32:59

32:59

New episode with Matchmaker Maria and comedian @jennyzigrino ! Maria has some big news—she's got a book coming out, and the cover reveal is happening right on air! Check it out out on YouTube! Maria and Jenny chat about the book, manifesting success, and the importance of preorders. Jenny’s been busy with her comedy tour, sharing funny stories from…

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#brunchtalk: What's The Expectation Of A First Date In Your 30s? 15:20

5d ago15:20

15:20

Dating should be fun! But it also should be intentional....especially if you're looking for a life partner. With all these conflicting messages, it's hard to know the expectation of a first date anymore....especially when you reach your 30s and people are looking for something more serious. We're breaking down the difference between self-imposed pr…

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112. A 30 y/o man answers your dating questions ft. my brother, Alex 1:04:53

3d ago1:04:53

1:04:53

In this episode, you’ll hear from Alex Koren, my brother. We talk about how to approach dating in your 30s, moving on from relationships, and being yourself when dating. You’ll hear about how Alex is putting himself in situations where socializing is natural. And Alex shares what is important to him when messaging new women and going on dates. At t…

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Quickie w/ Yue: What You Have In Common Doesn't Really Matter 10:27

8d ago10:27

10:27

We tend to be so focused on commonalities when dating...but what if that wasn't actually what mattered in finding a compatible partner? Yue's breaking down why focusing so much on shared interests can lead to a false sense of connection and what's more important to look out for. Also she's sharing her newfound love of quickies – from this type of e…

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BONUS: From paralyzed to launching her dream business with Mastermind client, Laura 41:13

9d ago41:13

41:13

Ready to crush it and take your dreams to the next level? This episode is ALL about that! We’re diving into Laura’s epic journey of leveling up her life, how she tapped into her MCE (yep, Major Character Energy), and broke down her big dreams into totally doable, bite-sized steps. And guess what? It worked! You’ll walk away feeling fired up, knowin…

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Generations, Trauma, and the Power of F%cking Choice with Judy Wilkins Smith 40:35

9d ago40:35

40:35

This week’s episode explores the concept of generational trauma, healing, and breaking out of the f%cking victim mentality. Gabrielle is joined by Judy Wilkins Smith, a renowned systemic executive coach and author of the book ‘Coding Your Emotional Blueprint’. Judy explains how trauma responses can be passed down through generations of family histo…

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S19E7: The Expectation of Love On Demand 48:33

10d ago48:33

48:33

Why do we expect everything to happen so damn fast when dating? From the need to feel that instant chemistry to freaking out if someone doesn't text back within 20 minutes, this need for speed is one of the biggest traps holding us back. We're discussing the reasons this mentality sets us up for failure, how to reduce the need to fast-track to the …

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[Mini Session] What I wish you knew about stress eating 14:23

10d ago14:23

14:23

Julie discusses the complexities of stress eating, particularly in the context of recent events affecting her community in North Carolina. She emphasizes the importance of understanding the roots of stress eating, the healing process, and the necessity of giving oneself permission to cope with food as a means of emotional support. Julie shares insi…

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Rot Day 1:00:43

11d ago1:00:43

1:00:43

This week, we’ve got a real mezze platter of an episode. June and Jessica dive into the benefits of a Rot Day, moms and dads (both fake and real), generational bank chutes, sexy perimenopausal literature, and more. And listeners, please remember to check the room before divulging your deep dark secrets. You never know who’s going to pop up, Weekend…

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111. How to slow down & stay grounded in early dating (throwback) 31:30

11d ago31:30

31:30

Hello from Greece! I'm on my honeymoon and thought this would be a great week to share an essential Dating Intentionally episode in case you missed it (or need to hear it again). This episode originally aired in November 2023. Are you grounded in dating? Listen and learn what staying grounded in dating even means and what happens when we get comple…

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217. From comfort zone to a joyful, main character life with Mastermind client, Katie 54:44

11d ago54:44

54:44

Ready to stop playing small and start living big? This week, Mastermind client Katie shares how she embraced main character energy, stepped out of her comfort zone, and began living a joyful AF life! From ditching self-doubt to creating a social life that lights her up, Katie talks about the bold moves she made—like taking a sabbatical and going on…

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Core Desires w Jenny Zigrino & Intimacy with Leandra | Ask a Matchmaker Podcast w Matchmaker Maria 40:25

11d ago40:25

40:25

New episode with Matchmaker Maria and comedian @jennyzigrino who have the amazing Intimacy with Leandra on! Jenny adds her signature humor, while Leandra offers expert guidance on s3x, intimacy, and relationships. Leandra explains her role as a somatic s3x and relationship coach, helping people and couples explore and improve their intimate connect…

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#brunchtalk: How Do You Interpret The Combo of Looking for "Fun and Serious"? 14:31

12d ago14:31

14:31

Anyone else seen this phenomenon where people on dating apps are checking that they're looking for something fun/casual and also serious/long term? So which one is it? Or does it need to be an either or? In this week's #brunchtalk episode, we're discussing how to have conversations to clarify someone's intentions, how to not get so hung up on readi…

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The Deep Dive Presents: Attitudes! 1:00:32

13d ago1:00:32

1:00:32

We’re excited to drop in your feed today to tell you about a show you'll love-- Attitudes! A pop culture comedy podcast hosted by Erin Gibson and Bryan Safi who cover LGBTQ+ and gender issues of the moment with both hilarity and healthy doses of absurdity. Erin's doctor is having her take a 30 day Dutch Test, and Bryan's neck skin is turning red fr…

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110. Reframing singlehood and flipping the script on dating w/ Shani Silver (@shanisilver) 49:35

15d ago49:35

49:35

In this episode, you’ll hear from Shani Silver, a podcaster and author of A Single Revolution: Don't Look For a Match—Light One. We talk about singlehood, dating apps, and the balance between wanting to be single and wanting a partner. You’ll hear about how Shani changed her perspective on dating and being single. Shani also provides a ton of tips …

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[Mini Session] For the dietitians struggling in secret 13:55

15d ago13:55

13:55

Julie discusses the upcoming FNCE conference and addresses the pervasive shame many dietitians feel regarding their complicated relationships with food. She emphasizes the importance of recognizing oppressive systems that contribute to these feelings and encourages listeners to seek support from peers and professionals. Julie shares her three key t…

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Bonus: From burnout and overworking to setting boundaries with work and creating more space for joy and connections with Mastermind client, Juliet 34:12

16d ago34:12

34:12

Do you feel like you're burning the candle at both ends with nothing left for yourself? In this bonus episode, Lily chats with Juliet, a client from the Main Character Energy Mastermind, about how she transformed her life by setting boundaries at work and making room for joy and meaningful connections. Juliet’s story is all about taking back contro…

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Sleep Deprivation is Really F%cking Funny with Taymour Ghazi 39:17

16d ago39:17

39:17

Somewhere, someone has said that a major part of a great relationship is the ability to uncontrollably f%cking laugh with each other. In that case, consider that box DOUBLE checked this week for Tay and Gabrielle! We swear that no one is high in this episode, just extremely sleep deprived (Hi Tay!), as they both giggle, chuckle, and belly laugh the…

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216. Stop overthinking your love life decisions (and how to actually trust yourself) 48:51

17d ago48:51

48:51

Are you stuck in a cycle of overthinking and self-doubt? Lily tackles exactly how you can break free from that mental loop. We dive into the real cost of overthinking—how it's draining your energy, wasting your time, and slowing down your life’s momentum. Lily shares methods to help you stop doubting yourself and start building a rock-solid foundat…

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S19E6: The Secret To Attraction w/ Mat Boggs 1:12:58

17d ago1:12:58

1:12:58

We're not talking about what to wear or how to look, but rather how to elude that contagious energy that just attracts someone to you. And what better expert than Mat Boggs, who shares his own turning point and all the knowledge he's gained in his 20+ years of dating coaching. We're discussing the turn offs and turn ons that either kill attraction …

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[Mini Session] My top ways to lower insulin and blood sugar with intuitive eating and without diets 23:03

17d ago23:03

23:03

In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon discusses the complexities of managing insulin and blood sugar levels without resorting to dieting. She emphasizes that individuals with conditions like diabetes do not need to eliminate foods but can instead focus on intuitive eating and other strategies. Julie shares eff…

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109. Q&A: Checklist dating, getting blindsided and navigating hot & cold behavior 29:58

18d ago29:58

29:58

In this episode, I answer five dating dilemmas from listeners. Thanks to everyone who submitted dating dilemmas! How to date when you have a checklist and don't want to waste time How to deal with crazy schedules in early dating What to do when they suddenly end it, even though it was great What to do when your date has no follow-through How to dea…

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Update that Dating App ! w Jenny Zigrino | Ask a Matchmaker Podcast with Matchmaker Maria 43:20

18d ago43:20

43:20

In this episode of Ask a Matchmaker, Matchmaker Maria teams up with comedian Jenny Zigrino to talk all things dating apps and relationship deal breakers. They explore how to navigate the world of dating apps, why it's sometimes better to swap swipes for real-life experiences like pottery classes, and what it’s really like to date… a puppeteer. Next…

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#brunchtalk: Can Someone Be Too Interested? 15:29

19d ago15:29

15:29

Sure you want someone interested but can they be too interested? Or has anyone every told you that you come off too eager? In this week's #brunchtalk episode, we're discussing the perception of interest in dating, how to move forward if someone shares this type of feedback with you, and ways that you can evaluate your own approach to dating based o…

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Jessica on Playing House, Cancer, and Leaning on Friends, from Pop Culture Moms 37:54

21d ago37:54

37:54

Sharing something special this week: An appearance Jessica made on the Pop Culture Moms podcast. On Pop Culture Moms, longtime friends and pop culture enthusiasts Andie Mitchell and Sabrina Kohlberg sit down with fellow “scholars” of pop culture to explore the highs and lows of parenting. In this episode, you'll hear how Jessica drew inspiration fo…

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Quickie w/ Julie: A Letter To Your Ex 8:16

22d ago8:16

8:16

What's better than coming across letters you wrote to your ex(s) years later? Julie's diving into how this practice has helped her process the past so she can move forward. No, you don't need to send the actual letter (in fact, it's recommended you do not). And yes, this absolutely will give you the closure and clarity you need. And one day, you'll…

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[Book Review] An anti-diet book for someone who doesn’t connect with intuitive eating; reviewing Live Nourished by Shana Minei Spence 11:10

22d ago11:10

11:10

Julie reviews the book 'Live and Nourished' by Shana Spence. She discusses the book's gentle approach to nutrition, its critique of diet culture, and the importance of intuitive eating while acknowledging its limitations. Julie shares her personal insights and favorite quotes from the book, emphasizing its practical advice for those struggling with…

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Co-Parenting, Divorce, and a F%cking Mindset Shift with Dr. Courtney Evans 44:40

23d ago44:40

44:40

This episode is for all the f%cking co-parents out there. This week, Gabrielle sits down with Dr. Courtney Evans, a divorce and co-parenting coach, as they discuss the complexities of co-parenting, particularly in toxic situations. Dr. Evans has seen both sides of the equation as she’s been through her own divorce (which stayed amicable) as well as…

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Full Dance Circle 50:36

24d ago50:36

50:36

This week, Jess is a jet setter, June announces the golden age of the cinema is back and both girls share their deep fear of Spring Break. Then, conversation circles back to the dreaded dance circle as Deep Divers have opened their eyes to its untapped potential and its layered possibilities. To all you Pink Pony Girls and invisible double dutch in…

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