This week James and White Belt Zach have themselves a little off the record two-hander in the backyard of the For The Record house, and they gab about all things from A.I. to fantasy novels and of course Jiu Jitsu and being sober dudes.Zachary Pyke & James Byous

Alberto Crane is a 5th degree black belt under Vinicius Magalhaes (Draculino) and Carlos Gracie Jr. He is the owner of Legacy BJJ in LA with locations in Burbank, Glendale, Pasadena, West Adams, and new locations opening up in the West Valley and Malibu. Alberto is credited as the first American to get a black belt through Gracie Barra. He fought p…

This week we're chatting with our very own "Bob Ross of Murder Yoga" Professor Bryan Gregerson. Bryan is a is a former school teacher who holds degrees and certifications as a children and family therapist as well as being a powerful 2nd degree black belt and current owner of our gym Legacy Pasadena. He gives us his insight into how Jiu Jitsu can h…

This week the fellas are chatting another Rolling Sober #goldstarguest and all around talented, cool dude Seth Hale. Seth talks about coming to sobriety early, what leads us to drink in the first place, and how it feels to just be starting his journey in Jiu JitsuZachary Pyke & James Byous

James and White Belt Zach are pleased as punch to sit down and chat with Dave Gieselman, a legendary former high end chef, BJJ purple belt, Breath work facilitator and mega-sponsor with 25 years of sobriety! Check out Dave's breathwork sessions in the link below!: "Please allow me to invite you to be my guest for a Limitless Flow Breathwork session…

James and Zach talk about the new podcast Rolling Sober. They're figuring out what the hell they're talking about after all.Zachary Pyke & James Byous

In this episode, Lily talks to former physics student Cynthia Walsh about her education initiative: The New Era School of London.Amanda K Hootman

Amanda and Engineer Leo reveal what their real voices sound like, plug some of the LB cast and creatives' upcoming gigs, and use the word infomercial several times. At the end there is a charming blooper reel.Amanda K Hootman

In this episode, Lily talks to London's only other pregnant woman about the joys of having a baby/demon in your belly.Amanda Hootman

In this episode, Lily discusses the arts with Lionel Alexander Winchurch & Sally Greene, the duo who brought us the new musical, "2017: The Last Love Story". Lily Beacon: Amanda K Hootman, Lionel Alexander Winchurch: Mitchell Turner, Sally Greene: November Christine, Mickey/Protestor: Chris Webster. Music by Zach Pyke. Editing by Leo Wolfe. Written…

In this episode, Lily interviews New Earth's foremost spiritualist and only remaining yoga teacher, Shiva Drishti Cohen, who did most of his vibrational healing out of Topanga Canyon before the End of Days. Featuring Amanda K Hootman, Zach Pyke, Leo Wolfe, & Chris Webster Music by Zach Pyke. Editing by Leo Wolfe. Written & Produced by Amanda K Hoot…

On this episode, Lily interviews celebrity chef Cecil MacMahon. Featuring Amanda K Hootman, Leo Wolfe, & Chris Webster. Music by Zach Pyke. Editing by Leo Wolfe. Written & Produced by Amanda K Hootman.Amanda Hootman