Лучшие подкасты про Living Ageless (2025)

Season 1, Episode 1 The Live Agelessly with Nurse Laurie Show. Today we talk about simple hacks to add daily activity to our everyday lives to promote health.

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19. How to Start an Earthing/Grounding Practice 11:12

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3y ago11:12

11:12

Learn what Earthing and Grounding is and how it is beneficial to our health and well-being. For transcripts go to nurselaurie.com

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18. Super Easy Tweaks to Reduce Calories and Lose Weight 12:21

3y ago12:21

12:21

Tips & Tricks to reduce calories without deprivation.

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17. Late Bloomers- It's never too late to pursue your passions 8:08

3y ago8:08

8:08

Do you ever find yourself wondering... what's next? If you've been thinking about ways to make the rest of your years the best of your years filled with more purpose and passion, then this episode is for you. nurselaurie.com

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16. Ways to Strengthen our Immune Systems during Cold & Flu Season 15:21

3y ago15:21

15:21

Learn ways to strengthen your immune system through diet, supplements & lifestyle. For transcripts, go to nurselaurie.com. You will find today's show and previous shows in my blog.

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15. Vision Boards and how they help us Manifest our Goals 12:56

3y ago12:56

12:56

Why vision boards can be a helpful tool when manifesting our goals and dreams.

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14. Merry Christmas 2:58

3y ago2:58

2:58

The significance of our Christmas Trees during our lifetime.

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13. The Wild World of Beauty Treatments Part 2 9:50

3y ago9:50

9:50

The focus is on skin and body treatments that are more advanced than what is available in the spa setting. We discuss IPL's, Microneedling, Radiofrequency, Cool sculpting, Emsculpting, Botox & fillers.

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12. The Wild World of Beauty Treatments, Part 1 7:51

3y ago7:51

7:51

Today's episode is part 1. I discuss beauty treatments that are popular right now. What they are, how they work and if they are worth it.

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11. 12 Strategies to avoid Holiday Weight Gain 15:41

3y ago15:41

15:41

Tips and tricks to keep the pounds away this holiday season.

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10. Meet your Future Self 11:01

3y ago11:01

11:01

Join me in this guided meditation and meet your future self. Discover why your future self is already living the life you're meant to be living.

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9. Happy Thanksgiving! 5:24

3y ago5:24

5:24

Episode 9. Let's start a gratitude practice.

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8. Ageless Men's Health 8:10

3y ago8:10

8:10

Season 1, Episode 7 We discuss some simple strategies that men can use to lose weight, improve their health & live longer and healthier ives.

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7. What foods will make my skin glow? 10:54

3y ago10:54

10:54

Season 1, Episode 7 We discuss which foods will support our skin health the most and how to incorporate them into our diets.

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6. Glowing Ageless Skin at Any Age 16:46

3y ago16:46

16:46

Season 1, Episode 6 Discussion about creating a skin care routine to achieve your best skin for life.

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5. Sleep, The Foundation for Vibrant, Ageless Health! 18:50

3y ago18:50

18:50

Season 1, Episode 5 In this episode we will learn about the negative impacts of not enough sleep, the positive impacts of the right amount of sleep and what we can do to optimize our sleep for our best health.

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4. Excerpt from The Wisdom of Menopause 13:30

3+ y ago13:30

13:30

Season One, Episode 4 Join me today as I read some fascinating excerpts from the book 'The Wisdom of Menopause' by Dr, Christiane Northrop. This is one of the best books I have read about being a woman in mid-life. If you enjoy this episode, please let me know and I will continue to share excerpts with you.…

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3. Why it is so important that we practice Self-Care. 8:39

3+ y ago8:39

8:39

Season 1, Episode 3 We discuss why self care is so important for our lives and how to incorporate a few easy rituals into your day.

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2. What does Living Agelessly! mean? 4:22

3+ y ago4:22

4:22

Season 1, Episode 2. I share what Living Agelessly means to me and I would love to hear what it means to you!

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Discover Your Flow State with Dave Nelson 51:11

4+ y ago51:11

51:11

Summary What is flow state? In this episode, fitness veteran Dave Nelson talks to us about his latest book "Living in Flow State". He shares how discovering this FLOWST8 Method has helped him in every area of his life and how it can help you too. ⭐️ Rate this episode -> https://dre.show/rate ✅ Apply to work directly with Dr E -> https://dre.show/co…

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A New Kind of Doctor Patient Relationship with Dr Nick 45:44

4+ y ago45:44

45:44

Summary The longer we are in this whole COVID situation, the more I realize that probably one of our biggest challenges is the abundance of misinformation and the lack of trust in governments, organizations and in healthcare professionals in general… In this conversation, Dr Nick and I talk about several things but, when it comes to a doctor patien…

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Loving Yourself First with Blake D. Bauer 59:13

4+ y ago59:13

59:13

Summary Loving ourselves is much harder to do than you'd expect. Why? Because we've been conditioned, since early childhood to put others first. We've been raised in environments where it's not usually easy to acknowledge and talk about our feelings and so we end up burying them inside and self-loathing ourselves. In this episode, world-renowned te…

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The Thirst of the Heart with Udo Erasmus 54:30

4+ y ago54:30

54:30

Summary All in all, we are at a time of social unrest. People are confused, scared, angry, and very susceptible… There is a clear lack of leadership and truth. But most importantly, of love. Love for one another and love for ourselves. And that's exactly what I had discussed back in September with Udo Erasmus, and the reason why I wanted to run thi…

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Your Optimal Health Roadmap with Dr Karyn Shanks, MD 49:31

4+ y ago49:31

49:31

Summary Achieving optimal health is much more than simply getting rid of disease. It requires awareness in our actions, attitudes and lifestyle, as well as building metabolic resilience. In this episode I spoke to Dr Karyn Shanks, a functional medicine expert and author of the book Heal. During our conversation, she explains what each of the nine s…

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Achieving Life Balance with Shannon Rollins 44:42

4+ y ago44:42

44:42

Summary Work-Life balance is not what you should be aiming for. Behavior expert Shannon Rollins joined Dr Ernesto MD in his Highway To Health Show to talk about it… ⭐️ Rate this episode -> https://dre.show/rate ✅ Apply to work directly with Dr E -> https://dre.show/coach 🔥 This Episode is Produced and Sponsored by Podcast In A Box https://podcastin…

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Life On Your Terms with Mandy Barbee 57:31

4+ y ago57:31

57:31

Summary Mandy is a transformation and healing expert who has helped hundreds of clients across the globe to overcome anxiousness and thrive in business, health, and life. Her signature method is the result of certifications in clinical hypnotherapy, neurolinguistics, and mindbody connection intersecting with 15 years of leadership experience in thr…

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All Things CBD with Joseph Sheehey 47:49

4+ y ago47:49

47:49

Summary CBD is a therapeutic compound produced from cannabis. It is commonly extracted and processed into oils, edibles, creams, and other products that you've certainly heard about. But just hearing about them, naturally raises questions. In this episode, Dr Ernesto MD is joined by Joseph Sheehey of Cured Nutrition –one of the US's leading CBD pro…

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Understanding Food Sensitivities with Reed Davis 50:59

4+ y ago50:59

50:59

Summary What we eat is, by far, the main cause of our chronic disorders. And it's important to understand that we're all different… which means that even "healthy" foods can wreak havoc in many of us. This is what a food sensitivity is. And while most people are familiar with allergies, that cause swelling and difficulty breathing, you are likely u…

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From Limited to Limitless with Adri Kyser 1:00:46

4+ y ago1:00:46

1:00:46

Summary Have you ever wondered how some people seem to have it all together and achieve everything they want, and then some? Yet you feel like you're already pushing your limits with your physical health, your energy and your emotions? Well… I got news! You too can learn how to remove those limits you're currently pushing! In this episode wellness …

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Mind-Body Mastery with Dane Dormio 46:07

4+ y ago46:07

46:07

Summary Have you ever wondered whether you have "unlocked" your mind's potential? What about your body's? In this conversation, Dane Dormio, martial artist and MindBody Mastery Mentor, joins Dr E to talk about his journey and continuous pursuit of Mastery. Learn how you too can benefit from this discipline and how to get started with mentoring from…

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Reversing Inflammation with Julie Michelson 56:19

4+ y ago56:19

56:19

Summary Inflammation is what happens when, for instance, you bang your knee against a piece of furniture… It gets red, swollen and warm to the touch. And that is part of the process that your body launches to repair the damage. So why is it constnatly being touted as our "enemy"? In this episode, autoimmunity wellness expert Julie Michelson shares …

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The One You Feed with Eric Zimmer 48:01

4+ y ago48:01

48:01

Summary: What really matters to you? Are you living life the way you want to? Are you spending your time doing the things that matter to you? If you have not asked yourself those questions recently, you're not alone. Most people haven't. And it isn't until they do, and really study the answers, that they can create lasting change and live the life …

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The Light Diet with Matt Maruca 55:18

4+ y ago55:18

55:18

Summary You've heard that our mitochondria are the "powerhouses" of our cells. And that is because they are responsible of producing energy. But what you probably have not heard is how sunlight is necessary for them to function properly. Also, you'd be surprised to know that most chronic diseases have to do with mitochondrial dysfunction which plac…

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Your Metabolic Profile with Angelo Poli 52:58

5y ago52:58

52:58

Summary: Losing weight gets harder the older we get… We all know that. But why does it happen? In this episode, body transformation expert Angelo Poli explains what 20 years and over 20,0000 clients have taught him about metabolism in an interview that is fun, easy to listen to, and full of actionable advice. ⭐️ Rate this episode -> https://dre.sho…

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Willpower Does Not Work with Nichole Wurth 45:46

5y ago45:46

45:46

Summary You've been told –directly and indirectly– that you're not enough. Not thin enough, not pretty enough, not strong enough… And you've heard that so much and so often that you even say it to yourself… You try to shame yourself into losing weight, dieting, and pretending to be happy. My guest for this episode is calling out the BS in this ment…

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Keto After 40 with Renee Jones 42:40

5y ago42:40

42:40

Summary Emotional eating is a real problem. Especially nowadays with everything that's going on around the world. It's just so easy to fall prey to our instincts and seek comfort foods… My guest today spent fourty years yo-yo dieting before discovering that emotional eating was sabotaging her efforts every time. During our conversation you'll learn…

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Say Goodbye To Burnout with Charlene Rymsha 48:59

5y ago48:59

48:59

Summary Have you ever felt like life's throwing too much at you from every direction? Ever felt like you're barely being able to juggle everything that you've already got when suddenly something else comes up that needs your immediate attention? Have you ever felt like you're spread too thin? If so, you may have experienced burnout. And in this epi…

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What You Need To Know About COVID-19 30:32

5y ago30:32

30:32

Summary We've all been bombarded by news about the coronavirus lately.But a lot of people still have specific questions about the whole situation. ✅ What are the symptoms? ✅ When should you go to the hospital? ✅ Why are people being asked to stay home? ✅ Does it make sense to worry? ✅ Is there something that can be done to avoid it? Unfortunately, …

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The Six Pillars of Wellness with Chandler Walker 46:34

5y ago46:34

46:34

Summary Jim Rohn famously said that there's not a thousand things that make successful people successful. It's usually, half a dozen things or principles, that people need to focus on and master -consistently- in any given area to achieve success. And in this episode, Chandler Walker shares with us the half a dozen things that people should be focu…

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Rewiring Your Brain with Dr Lynette Louise 52:53

5y ago52:53

52:53

Summary Have you ever wanted to behave or act differently but quickly gave up because you "are just not like that"? In this episode, brain expert Dr Lynette Louise explains how our brains are wired from early childhood both consciously and unconsciously by the people around us. She talks about the experiences that shape us and how to change the way…

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Kicking Your Sugar Habit with Christine Kenney 43:50

5y ago43:50

43:50

Summary Sugar is everywhere. We are eating more sugar than ever in human history and it's become a real problem for most of us. But, how do you stop this "habit"? In today's episode, health coach Christine Kenney shares with us exactly how to do that so you can lose weight, get fit and start feeling better than you've ever felt before! ⭐️ Rate this…

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Handling Stress at Work with Silke Glaab 50:24

5y ago50:24

50:24

Summary There is shame surrounding mental health at work. Especially amongst founders, and high executives who are expected to always perform at their best and handle everything and anything that is thrown at them. In this episode, we explore the reasons surrounding stress at work, how it affects performance and what to do to recognize and reverse …

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How To Beat Gout With Diet with Spiro Koulouris 41:33

5y ago41:33

41:33

Summary Gout was known as the "King's disease" because it mostly affected wealthy individuals who ate richer foods than the peasants in the rest of their kingdoms. Today, we know a lot more about gout but unfortunately, treatment options have ⭐️ Rate this episode -> https://dre.show/rate ✅ Apply to work directly with Dr E -> https://dre.show/coach …

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Adopting Healthy Habits with Elizabeth Sherman 41:54

5y ago41:54

41:54

Summary You've been there before… You're convinced you want to start doing something different. Maybe exercising, eating differently, meditating, going to bed early… And you begin doing it! But, after a few days, it starts feeling more like a chore… You miss a day here, another day there, and next time you realize, you've completely fallen off the …

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The Mind Body Connection with Dr Tara Rasta 50:41

5y ago50:41

50:41

Summary You've heard of the mind-body connection before but, do you really understand how it actually works? In this episode, Dr Tara Rasta breaks it down for us as she walks us through Network Spinal Analysis and how it can improve your life and well being. ⭐️ Rate this episode -> https://dre.show/rate ✅ Apply to work directly with Dr E -> https:/…

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