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Your Optimal Health Roadmap with Dr Karyn Shanks, MD
Manage episode 284806781 series 2875238
Контент предоставлен Dr Ernesto MD, Ernesto Gutierrez, and MD. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr Ernesto MD, Ernesto Gutierrez, and MD или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Summary
Achieving optimal health is much more than simply getting rid of disease. It requires awareness in our actions, attitudes and lifestyle, as well as building metabolic resilience. In this episode I spoke to Dr Karyn Shanks, a functional medicine expert and author of the book Heal.
During our conversation, she explains what each of the nine steps of her roadmap are and why each step is there. Listen to learn how you too can begin healing today.
⭐️ Rate this episode -> https://dre.show/rate
✅ Apply to work directly with Dr E -> https://dre.show/coach
🔥 This Episode is Produced and Sponsored by Podcast In A Box -> https://podcastinabox.co
Actionable Steps
- Listen to this interview
- Buy Dr Karyn's book
Connect with Dr. Karyn Shanks, MD
Other Resources
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