Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.
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A matematikában a kettes számrendszer világában egy kérdésre kétféle válasz érkezhet: igen vagy nem. De ez egy egészen más Kettes számrendszer: itt a válaszok kiszámíthatatlanok. Néha még a kérdések is. műsorvezetők: Behumi Dóri és Veress Dóri
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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A show dedicated to doing the deeper work on your keto journey, to discover the keys to your keto success.
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പി എസ് സി പഠനം ഇനി മനോരമ ഓൺലൈൻ പോഡ്കാസറ്റ് കേട്ടുകൊണ്ട്. പി എസ് സി മത്സരാർഥികൾക്കായി പോഡ്കാസ്റ്റിലൂടെ വിവരങ്ങൾ പങ്കുവെച്ചു മത്സരപരീക്ഷകൾക്ക് തയ്യാറെടുക്കാൻ അവസരമൊരുക്കുകയാണ് കേട്ടുകൊണ്ട് പഠിക്കാം പോഡ്കാസറ്റ്. Learn PSC lessons from Manorama Online. Kettu Kondu Padikkam is a great opportunity for PSC aspirants to prepare well for competitive exams. Happy Podcasting, People! For more - https://specials.manoramaonline.com/News/2023/podcast/index.html
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The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.
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The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
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The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
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A keto podcast for the everyday person. Not only am I going over the ketogenic diet, but I’m also doing food reviews on keto products as well. Tune in to learn and grow and have fun with me!
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Welcome to the Keto Island Boyz podcast! We are just 2 Islanders doing Keto and would like to share our journey. Every Friday we will publish a new podcast full of guests and fun filled commentaries surrounding the health and science of a Ketogenic diet and give our personal tips and advice for being successful and answer any listener questions! Please hit that subscribe button on the top corner please. Mahalo!
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I’m a Registered Dietitian with a Master’s of Science in Clinical Nutrition who specializes in holistic keto for women who have hormone imbalances and thyroid conditions like: PCOS, Endometriosis, Hypothyroidism and Hashimoto’s. I’m ready to help you lose weight consistently, gain confidence, love the way you look while being able to decrease and even get off your thyroid medication! Watch this short video to learn more about me and how I can help you live your most FREE life here:https://ke ...
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The Register Kettle
Chris Williams, The Register, Nicole Hemsoth Prickett, Tobias Mann, Iain Thomson, Brandon Vigliarolo, Tom Claburn
What's a kettle, you ask? Why a group of vultures in flight, of course. News, insights, analysis, and overall chatter around what's happening in the broader world of IT. With hosts Iain Thomson, Chris Williams, Brandon Vigliarolo, Nicole Hemsoth Prickett, and more....
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Welcome to "Speed Keto Living," the podcast where we explore the transformative power of the ketogenic lifestyle through personal stories of triumph and self-discovery. I'm your host Rosanna Smith, who struggled with weight gain and health issues, found solace in the world of keto. Join me as I share my journey from the challenges of weight fluctuations to the revelation that tracking and journaling became the game-changer in my pursuit of well-being. In each episode, we'll dive into the ins ...
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Discover the secrets of following a keto diet while staying true to your vegan lifestyle with Rachel as your guide. In this engaging podcast, Rachel shares her extensive research, personal experiences, and countless experiments with keto recipes and vegan products. Say goodbye to the daunting task of calculating carb, fat, and protein counts because Rachel has got you covered. With her witty humour, vast knowledge, questionable cooking skills, and mixology expertise, Rachel makes the seeming ...
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Wie forsten ein paar Wölfe angeschlagene Wälder wieder auf? Was hat die Schweinsbratwurst mit der Flutkatastrophe vom Ahrtal zu tun? Weshalb zerstört unser Geiz unsere Böden? Wie sähe unsere Welt ohne wirkungsvolle Antibiotika aus? Der Podcast "Kettenreaktion" von und mit Dirk Steffens macht erstaunliche naturwissenschaftliche Zusammenhänge verständlich. Sie verdeutlichen, warum eine Verkettung von Ursachen und Ereignissen oft in großen, manchmal globalen Konsequenzen mündet. "Kettenreaktion ...
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Intro to me
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食物充足时代,我们遇到了全新的挑战 身体的脂肪燃烧被过渡压制,导致人们的健康越来越差 如何重新启动脂肪燃烧,让我们重新回到大脑清晰,体力充沛,身材易瘦的年轻状态呢? 欢迎收听《酮能黑客》 领取免费课程:https://ketohack.com 微信:12928068
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A Horror Movie/Comedy Podcast... with a twist! What do you get when two best friends, and horror movie fans, convince themselves that they would definitely be the Final Girls at the end of the movie and never the ones “running up the stairs when they should be going out the front door?" You get Kim and Ket Stay Alive... Maybe (KKSAM for short). Each week, Kim Burns and Ketryn Porter take turns spoiling the fuck out of a horror movie one of them hasn't seen. Through very scientific (not scien ...
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From being clinically obese, diabetic, suffering with daily debilitating migraines that would make me blind, depression / anxiety and being unable to walk up the stairs without stopping halfway or being severely out of breath... to European Champion After changing the food I consumed, I went on to lose 107lbs of body fat I reversed my diabetes and now I'm migraine, depression and anxiety free, my energy if through the roof and life is good... Now, as a nutritionist, in pursuit of optimum hea ...
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Reflections on living wisely and well in a manic modern world. Conversations about midlife motherhood, food, creativity, and living well, shared over a hot cup of tea. meaganfrancis.substack.com
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Messages from the Kettlebrook Jackson site...
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Keto tips and tricks.
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The Keto Lifestyle Podcast
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Bringing you your daily talk on the Minnesota Twins, mixed in with hot takes on beer and food from the land of 10,000 lakes.
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David Fairhead, Shaun Feldbusch & Jess Weary discuss MUSIC, HORROR, and Subcultures with quirky appeal and stories! Tune in and give a listen to New BANDS every show!
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Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ Positive reviews on Amazon! Learn more at taplink.cc/dirtylazyketo
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Null
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All about keto related topics
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Ketojenik beslenme ile basladı hersey .. Cover art photo provided by Pablo Merchán Montes on Unsplash: https://unsplash.com/@pablomerchanm
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Let it out! Keto confessions. Mom confessions. LIFE CONFESSIONS. Support this podcast: https://podcasters.spotify.com/pod/show/ketomomfessions/support
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Gold & Silber | Podcast für Investoren, Krisenvorsorger und Sammler | Kettner-Edelmetalle
Dominik Kettner
Der Gold- und Silber- Podcast von www.Kettner-Edelmetalle.de für Investoren, Krisenvorsorger und Sammler. Wir liefern Ihnen hilfreiche Infos & Tipps zu Gold & Silber sowie politischen und kritischen, wirtschaftlichen Themen unserer Finanzwelt Wir möchten, dass Sie sowohl als Investor, Sammler oder Krisenvorsorger immer kostenlos auf dem neuesten Stand bleiben! Wir betreiben unseren Online-Edelmetallhandel seit dem Jahr 2010. Auf /www.youtube.com/c/KettnerEdelmetalleTV bieten wir Ihnen ebenfa ...
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Mint Két Lámpás analitikus színikritikai blog 2017 óta működünk, főleg független előadásokról és ehhez a világhoz kapcsolódó kulturális eseményekről, szak- és szépirodalomról írunk. Trendvadászoknak valljuk magunkat, megpróbálunk a leginnovatívabb, legfrissebb kezdeményezésekre rábukkanni és utóéletüket követni. A műsorban azokkal a színészekkel, alkotókkal és színházi emberekkel beszélgetünk, akiknek a munkáiról a blogban írunk. *-*-*-*-*-* Szezám tárulj! - A műsor, amiben vitákkal, beszélg ...
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Learn to live your life in ketosis as Eric (The Biohacker) coaches in the areas of ketogenics, high-performance training, bioStak Fitness and genetic biomarkers.
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Diet, Motivation and Positivity.
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הפודקאסט שלא סתם מחבר בן תזונה קיטוגנית לפיטנס מוקדש לשיטה לחיטוב, ירידה במסת שומן ובניית שריר מבוססת על תזונה קטוגנית. רוב האנשים שחיים בצורה קטוגנים מגיעים לבעיות בריאות כגון ירידה במסת השריר, צפיפות העצם, עליית בתנגודת האינסולין וכולסטרול. הרבה אנשים גם מגיעים למצב של חולשה ושינה גרועה. שיטה שמדובר בה מונעת את הבעיות האלה ונותנת לכם אפשרות של שליטה בגוף ללא הרס בריאות. אז בואו, נראה אותכם.אנחנו מדברים לא רק על תזונה אלא על אריכות יומים, בריאות נפשית, צום, אלצהיימרס, סרטן והרבה הרבה יותר.א ...
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This podcast is designed to educate others in living a Ketosistic life.
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Is het een wonderhanger, of een onzinproduct? Om die vraag draait het bij BioStabil 2000: een magnetische ketting met yin-yang-teken die twintig jaar geleden bij menigeen om de nek hing. De nu 87-jarige Bruno Santanera, de bedenker van de ketting die volgens hem lichamelijke en psychische klachten zou verhelpen, is er rijk mee geworden. Totdat het voor hem op 8 maart 2004 helemaal misgaat; TROS Radar besteedt aandacht aan de BioStabil en maakt deze met de grond gelijk. In De Ketting van Sant ...
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Всё о кетогенной диете! Устали от многочисленных диет, которые не работают? Хотите забыть о голоде раз и навсегда? Хотите поправить своё здоровье? Улучшить гормональный фон и настроение? Ведущие подкаста расскажут вам про все нюансы кето-питания! Найти нас можно в Инстаграм @ketopower.ru и по адресу www.ketopower.ru Подкаст также можно прослушать в сети ВКонтакте. Support this podcast: https://podcasters.spotify.com/pod/show/ketopower/support
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We're here to give you information encouragement motivation testimonies interviews and so much more that will help support you in Living Ketostyle Journey!
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Audiobook dari buku Ketogenic - gaya hidup revolusioner tulisan annas ahmad
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An in depth look at what keto looks like to YOU!
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Podcast dotyczący diety Ketogenicznej. Będziemy tu publikować nasze opracowania specjalnie dla Was
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A fan's perspective on all things Atlanta Hawks
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Keto tips, advice, recipes and meal plans to get results
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All About knowledges and sciences behind Indonesia Keto-Fastosis Lifestyle
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En inspirerande podd med fokus på den ketogena kosten och livsstilen. Lyssna gärna när vi delar med oss av våra erfarenheter🙏
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Ep. 337 Cuckoo: “The Tale of Heavy Pours”
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Kim tells Ket about Cuckoo starring Dan Stevens as a real creep, trying desperately to run from his own hotness and failing miserably yet again. Ketryn doesn’t really even want to release this episode because it contains the dumbest 5 minutes her brain has ever conjured, but Kim’s is making her. So, now, it’s immortalized… forever. Also, guys, cuck…
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SZEZÁM TÁRULJ! - A MAGYAR SZINKRON ÉS A SZIA NYOMÁBAN
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Miért olyan népszerű a (magyar) szinkron? Mennyire kitett területe ez a színházi szakmának? Egyáltalán művészeti ágnak tekinthető-e? És mit tud tenni a szakszervezet, hogy a nagyon alacsony fizetések emelésén túl további jogok is megillessék a szinkronban dolgozókat? Várjunk csak: kik dolgoznak ott pontosan és miylen jogok? Száz a kérdés, de koránt…
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#76 New Year, Same Me? The Real Talk About Resolutions, Fails, and Fresh Starts
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Welcome back to The Keto Vegan! In this episode, I’m tackling the rollercoaster of New Year’s resolutions—those well-meaning promises that often fall apart before February (we’ve all been there). We’ll explore why resolutions fail, how to rethink them with kindness and intention, and why the Chinese New Year offers a fresh chance to reset and refle…
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Ep 25 - Staying Low-Carb on the Go
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How do we stay low-carb and make healthy choices when eating out at a restaurant? In this episode, Rosanna provides helpful tips for staying keto-friendly while dining out. (0:48) Check Menu in Advance (1:25) Be Willing to Customize Your Order (3:10) Prioritize Protein (6:11) What to Order at a Chinese Restaurant (8:43) What to Drink Want to connec…
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Across the Desert and Back Again with Matt Dawson
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Have you ever dreamed of pushing yourself to the limit? Matt Dawson ("Dawson") is a M&A investment banker, corporate investor and small business operator turned multi-record holding endurance and adventure athlete; sought-after public speaker; lifestyle/performance advisor; and founder of Dawson's Peak Foundation. Beginning project Seven for Soldie…
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I’m going to show you how to get rid of skin tags overnight. This will not only get rid of skin tags and warts, but it will also prevent them from coming back! Discover the best home remedy for skin tags that makes skin tag removal at home a breeze. Today, I’m going to share two effective home remedies for skin tags and warts. A wart is caused by t…
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Find out why refined starches are the #1 vitamin-depleting food in the world. In this podcast, I’ll explain the critical role of vitamin B1 in the metabolism of refined starches. Learn to spot the signs of a vitamin B1 deficiency before they wreak havoc on your life! Refined starches include rice flour, tapioca flour, corn flour, modified corn star…
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Why are we feeding our kids ultra-processed foods? In 1948, the childhood obesity rate was less than 1%, and food allergies, asthma, and autism were virtually non-existent. Discover the detrimental health consequences of the ultra-processed food diet in this podcast. When my father was a child in 1948, he recalls a different way of life. Sugary cer…
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Modern Life in Contrast with Our Biology with Dr. Jenny Powers
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Dr. Jenny Powers is a mother, a writer, a scientist, and an athlete from Colorado. Jenny's PhD is in immunology, but she left academia to be a mom and to pursue a writing career. Up to that point, she had only written scientific journal articles and fiction for middle grade children. The opportunity to research and write on the origin of being with…
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Did you know there are forbidden topics on YouTube? Find out about the connection between high amounts of vitamin D and autoimmune diseases, as well as some of the other topics I can’t talk about on YouTube! Dr. Bruce Hollis Full Interview: • Your Body Is BEGGING For Vitamin D!! Today, I’m going to share some fascinating data on autoimmune diseases…
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നമ്മുടെ റിപ്പബ്ലിക് ദിനാഘോഷത്തിന്റെ പ്രത്യേകതകൾ അടുത്തറിയാം. എൽഡിസി ഉൾപ്പെടെ സുപ്രധാന പരീക്ഷകളിലെ ഒട്ടേറെ ചോദ്യങ്ങൾക്കുള്ള ഉത്തരം കൂടിയാണ് ഈ വിവരങ്ങൾ. പൊതുവിജ്ഞാനം പിന്തുടരുന്നവർക്കും ഏറെ ഉപയോഗപ്രദം. പോഡ് കാസ്റ്റ് അവതരിപ്പിക്കുന്നത് സാം ഡേവിഡ് Let's learn about the special features of our Republic Day celebrations. This information also answers man…
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12 Mindset Shifts for a Healthy + Sustainable Lifestyle | PART 2
1:05:19
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Wanna chat? Apply for your free call here <3 Grab your KETO SUCCESS KIT here! Do you have any questions or want clarity around what you heard today? Or maybe you just want to share what came up for you from this episode? Click here to CONNECT WITH STEPHANIE. I personally read & respond to every single message to help move you forward! You can also:…
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Ep 25.1 - 3X Hyrox Champion Lauren Weeks
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In this episode of Kettlebells and Cocktails, hosts John and Nikki are joined by Lauren, a three-time Hyrox World Champion. The trio discusses their experiences with Hyrox races, highlighting the unique challenges and training methodologies compared to CrossFit. Lauren also shares her preparations for an upcoming 100K ultra marathon and offers insi…
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#97 Our top 9 favorite keto alcohol drinks
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Summary In this episode, Jeff and Heinz share personal stories ranging from keto dranks and professional boundaries to reminiscing about baseball legends. They discuss a near-death experience while swimming, the importance of learning to swim and Heinz's goal to learn in 2025, and how their tastes have changed on a keto diet. The conversation is fi…
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227: Gayle Gerry – From Nursing to Nutrition Advocate
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Gayle Gerry Gayle Gerry qualified in 1998. She spent her first 8 years in Accident & Emergency, and was also in the Army reserves as a Nursing officer. During this time she did operational tours to Kosovo, then was compulsory mobilised to Iraq in 2003 as a specialist A&E nurse based in the 200 bedded field hospital. The move to general practice was…
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Ep. 336 Arachnophobia: “The Tale of the Head Coach and Kicker of the Miami Dolphins in 1990”
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Ket tells Kim about the scariest movie sh'd ever seen in her life when she was 9 yrs old, Arachnophobia. Like all things in the 90’s, it contained propaganda for the Miami Dolphins. This time period also meant that husbands got gold stars for being the mediocre-ist dopes, while the women, like Molly and Marg, served slay all day, every day. Most im…
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Want To Lose More Weight?
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Want to know how to lose more weight?! Today I'm sharing my #1 strategy for helping hundreds of women with a hormone and thyroid condition reach their long-term weight loss goal. For weekly meals plans, coaching and training, join KGN University to support you reaching your goals faster!
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Keeping it Simple with Theo Lucier
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Have you ever heard of dry fasting? I welcomed Theo Lucier to the podcast for this episode and I do believe he has sold me on the concept of dry fasting. If this, and anything else related to human health, appeals to you, you're sure to enjoy this episode. What we discussed: Our aversion to television and its negative impact (1:33) Social media's i…
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Surprisingly, one of the earliest signs of dementia involves the retina. There is a high correlation between problems in the retina and problems in the brain. Problems with night vision or central vision, floaters, and light sensitivity issues are the earliest signs of dementia. Some people develop amyloid-beta plaquing on the retina and may experi…
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For around $3.00, you can have white teeth naturally with this teeth-whitening DIY recipe. In this video, I’ll show you how to whiten teeth at home using 2 ingredients. There is a safe and effective way to get white teeth at home! You don’t need to go to the dentist or purchase whitening strips for white teeth. Baking soda is nonabrasive and can be…
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If you’re consistently getting less than 6 hours of sleep, you increase your risk of premature death, cancer, diabetes, dementia, and more! Sleep is the best way to clean the brain of damaged proteins, but this only occurs when you get real sleep. Sleep medication can sedate you but will not enhance your sleep quality. Alcohol significantly decreas…
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What you eat for breakfast affects your ability to focus, your creative ability to solve problems, and how well you sleep at night. A carb-heavy breakfast promotes insulin resistance, which inhibits your ability to absorb fuel. The first place you’ll notice this is in your brain. Ketones are a much better fuel for your brain than sugar. To make ket…
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12 Mindset Shifts for a Healthy & Sustainable Lifestyle | PART 1
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Grab your KETO SUCCESS KIT here! Do you have any questions or want clarity around what you heard today? Or maybe you just want to share what came up for you from this episode? Click here to CONNECT WITH STEPHANIE. I personally read & respond to every single message to help move you forward! You can also: Subscribe to my free newsletter House of Hea…
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Busting Gut Issues with Atavia Minoudis
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07Do you struggle with debilitating gut issues or IBS? Abativa Minoudis struggled with her symptoms for years, and when her doctors couldn't help, she knew she had to find answers herself. She now specializes in gut health and IBS and is on a mission to help others do the same. I know you'll take something from this episode. What we discussed: Atav…
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പിഎസ്സി പരീക്ഷകളിൽ ഭരണഘടനയിൽ നിന്ന് ആവർത്തിച്ചു വരാറുള്ള ചില ചോദ്യങ്ങൾ കേട്ടു പഠിക്കാം. പോഡ്കാസ്റ്റ് അവതരിപ്പിക്കുന്നത് സാം ഡേവിഡ്. Questions related to the financial sector are a crucial part in PSC exams. Let's get familiar with the goals of the five-year plans. Podcast presented by Sam David. See omnystudio.com/listener for privacy information.…
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226: Netta Gorman – Life After Sugar [Replay]
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Netta Gorman Netta Gorman is the person behind Life After Sugar… because real life carries on even when you’re sugar free. Netta has been living happily free from sugar, flour and sweeteners since July 2015 (6 years now!). She spent most of her thirties and early forties struggling with chronic constipation and digestion issues but she never though…
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#96 Keto vs Carnivore
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Summary In this episode, Heinz and Jeff discuss the differences between the keto and carnivore diets, exploring their personal experiences, challenges faced while eating out, and the benefits of fasting. They share insights on social situations related to their diets, the importance of hydration and electrolytes, and their individual journeys in ma…
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Exiting Instagram and investing in the real world with Sarah Powers
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More and more, people are talking about leaving social media for good. But how? It’s easy to feel trapped by these networks that have become so intertwined in every aspect of our lives, from shopping to socializing. In this episode of The Kettle, I catch up with my good friend and business partner Sarah Powers to discuss her decision to walk away f…
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Ep. 335 Re-Release A Dark Song: “The Tale of How You Can Help During the Los Angeles Wildfires”
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Due to the devastating wildfires, Kim and Ket are re-releasing a favorite: A Dark Song, featuring their good pal, Jerry Tooneytown. Tune in for a brand new intro, status update on the KKSAM team, and information on how you can help! Ep. 82: A Dark Song: “The Tale of Jerry Tooneytown” Kim tells Ket about A Dark Song starring Catherine Walker and Ste…
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The Good. The Bad and The Ugly
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Welcome to 2025! The year of growth and development. On this episode we take stock of the things that we went through last year and making a plan on how we’re going to make this year and the years after better by enjoying the wins, acknowledging our losses and changing the bad behavior to improve our quality of life.…
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The BIG FAT Truth: Debunking Cholesterol Myths
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45:24
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To Book a Private 1:1 Consultation with RICH, CLICK HERE https://calendly.com/richard-smith-nu... Summary In this episode of the Keto Pro Podcast, Richard Smith chats with his good friend, a titan within the nutritional world, Ivor Cummins to discuss the misconceptions surrounding dietary saturated fat and cholesterol. They explore the historical c…
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a kettes számrendszer vendége Szikora János, Jászai Mari-díjas rendező, színész, díszlettervező, érdemes művész. beszélünk az elmúlt tizenkét évről, amit a Székesfehérvári Vörösmarty Színház igazgatójaként töltött; a döntéséről, hogy miért nem vállalja tovább ezt a posztot; mivel a beszélgetés októberben készült, október 23. kapcsán felidézi egy tr…
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Perhaps the best thing you can do to effectively lose weight is to hire a weight loss coach. In this episode, Rosanna shares 6 reasons why a weight loss coach will set you up for success. (0:40) - Personalized guidance (1:32) - Accountability (2:30) - Skill and Development (3:15) - Education (4:20) - Tracking (6:28) - Support and Motivation Looking…
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Probiotic Link: (FLORASTOR Advanced) https://florastor.com/products/floras... These nutrient-rich liver foods aid in liver detoxification and create a vacuum effect, helping you lose weight from the midsection. To make these natural liver detox smoothies, combine the ingredients with one cup of water and one cup of ice. If you are following a stric…
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If you've followed me for a while, you know I'm not a big believer in New Year's Resolutions, but I do believe in starting each year off with a manifesto. This year is no different, and I'm excited to share this year's vision with you. What you'll hear in this episode: My new manifesto for 2025 (0:45) The challenges we faced in 2024 (1:06) Embracin…
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Setting The Record Straight On Crohn's Disease And Keto!
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Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Naturopath Subscribe to our YouTube Channel Download our Free Keto Foods List Buy Keto Friendly Dry Farm Wines Get your KetoMoJo Here and test your ketones. Visit our website for more podcasts, recipes, and information…
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Why is No One Doing This??? IT WORKS
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13:27
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Today, I'm going to show you several different arm exercises that can help you quickly get rid of flabby arms. If you can’t do them all, that’s okay—choose the ones that are right for you! Pick the best exercises for your home arm workout. As we age, the muscles in our arms start to atrophy along with our fascia. Fascia holds the shape of the arm a…
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Castor oil can naturally give your skin a soft, glowing, firm look. It’s the best remedy for wrinkles or dry skin. Castor oil contains ricinoleic acid, a penetrating moisturizer for your skin and hair. It also has powerful anti-inflammatory and antimicrobial effects. Many skin-related problems are caused by an overgrowth of bacteria, yeast, or fung…
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Chips, tricks, and bizarre gimmicks from this year's CES
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21:58
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t's that time of the year again and the tech world heads to Las Vegas for the Consumer Electronics Show. It's been a bit subdued this year, since Trump's tariff plans could drastically raise the cost of hardware from China and elsewhere, but the usual suspects unveiled this year's kit. Chip vendors and laptop slingers have been out in force hoping …
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Beating Autoimmune Issues Through a Carnivore Approach with Scott Everson
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Do you suffer from autoimmune or other health issues that just won't go away? Scott Everson suffered through multiple health issues, that led to a dependency on countless prescription drugs and nervous system dysregulation. He reclaimed his health through the carnivore diet and other changes, and it was inspiring to speak with him and learn about h…
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Losing weight should help you live longer, but it’s not always that simple. As you age, it’s vital to maintain a healthy amount of lean muscle mass. Ozempic is very popular for weight loss, but trials have shown that it can cause muscle loss, not just fat loss. One study compared the use of Ozempic to a decade or more of aging. Preserving muscle ma…
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