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“Chit-Chat with Muaz & Alaa” is a podcast hosted by a Muslim Sudanese couple, who aim to discuss relevant topics for young adults in a healthy and balanced manner. They answer viewers’ questions and offer advice, sharing their unique perspectives and differing opinions while exemplifying a strong and individualistic marriage. “دردشة مع معاذ وآلاء” هو بودكاست يقدمه زوجان سودانيان مسلمان، معاذ وآلاء، يهدفان إلى مناقشة مواضيع مهمة للشباب بأسلوب صحي ومتوازن. يجيبون على أسئلة المشاهدين ويقدمون نص ...
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Helping ambitious fighters and coaches take their game to the next level by bridging the gap between Strength and Conditioning, Performance Science, and Muay Thai
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Untuk kalian yang selalu jatuh cinta pada kata, bait, dan rima, selamat datang dan selamat menikmati!
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188男团同人曲最后是你 Powered by Firstory Hosting
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تقديم مقاطع تعطيك نظرة ثاقبة على جوانب الفلسفة وتقديم مادة فكرية عن الفلاسفة
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I talk with my friends about the hot topics of the world. Cover art photo provided by Oleg Laptev on Unsplash: https://unsplash.com/@snowshade
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The reproduction of a series of lectures delivered in Malaysia by Shaykh Umar Ibrahim Vadillo, titled ‘The Muamalat Masterclass’
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Podcast ini punya nya @sahayunaaa yang dialokasikan untuk korban kegabutan yang sedang bingung karna main handphone kerjanya cuma buka whatsapp, close. Buka instagram, close. Lockscreen, buka lagi. Udah gitu doang. || Share cerita mu kesini Sahayunaaa@gmail.com
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Welcome to my beauty podcast! This revolves around everything beauty! Whether it is about special beauty hacks, product reviews, flash sales, inside scoops, or feeling your best. Following me on my beauty journey so we can slay life together! Xo
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The Rebellion Muaythai Podcast with Sy Nadji
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Welcome to the 11. Phumipat Muangmai (Phu) podcast, where amazing things happen. Cover art photo provided by Bia Andrade on Unsplash: https://unsplash.com/@biawashere
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Selamat datang di meracau. Sebuah podcast buatan Muammar Syarif (@syarif_acil) yang akan berisi review musik, interview dengan pelaku di industri musik, dan juga rekomendasi lagu yang bisa lo pake dalam situasi tertentu. Selamat mendengarkan!
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Poetry literary page since 2016 which is managed by a writer named Afifah fa. Muara Rima also has podcasts which are currently available on various platforms such as Spotify, Anchor, etc. Our tagline is: Kantor Pos Kata-Kata. Anyway, thank you for visiting this account page!🌤 Support this podcast: https://podcasters.spotify.com/pod/show/muararima/support
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Welcome to the MUAYFIT FAMILY STRONG podcast. We are THE FIRST WORLD WIDE FAMILY STRENGTHENING SYSTEM & SUPPORT SOLUTION FOR FAMILY'S. We SERVE your family by providing you with the tools you need so that you can lead a FAMILY STRONG life in HEALTH, FITNESS and MENTAL STRENGTH. Imagine, what MUAYFIT FAMILY STRONG can do for YOU and your CHILDREN?
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KHALIFA TUNEJI – MUS'HAF MUALLAM FOR KIDS
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Một nơi chứa đựng tâm sự của một kẻ bình thường và suy nghĩ nhiều, nói chuyện với nhau về cuộc sống, trò chuyện và chia sẻ kiến thức, review sách.
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Interviews with guest who are practicing Martial Arts and how it has had a positive impact on there lives
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Get pumped up! A podcast made for passionate Muay Thai fighters, fan and addicts like yourself to help improve your Muay Thai training. Find out who I am, why I started Muay Thai Guy and how it will help you acheive your goals!
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"Şikayet zayıfların silahıdır. “
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We are about promoting positivity in martial arts, health, fitness, in all aspects of life. We strive to bring the best guests we can find in all facets of martial arts including, kick boxing, muay this, jiu jitsu, judo, grappling, wrestling, kettle belts, and more!
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Dawah
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معمر الأندونيسي - رواية حفص عن عاصم - Muamar Al'andunysi- Rewayat Hafs A'n Assem
موقع المكتبة الصوتية للقرآن الكريم
المصحف الكامل للقارئ من موقع المكتبة الصوتية للقرآن الكريم http://www.mp3quran.net Mp3 Quran Muamar Al'andunysi- Rewayat Hafs A'n Assem
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A Dune podcast both thorough and flippant. Three friends breaking the book down chapter by chapter and trying to keep on schedule for the Christmas release of the movie while navigating feminism, mortal enemies, cross-universe alien contact and more.
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Discover the most beautiful and devastating striking discipline on earth, known as the Art of 8 Limbs through the personal journeys of professional and amateur Muay Thai fighters.
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Fighters Sean Fagan and Paul Banasiak cover all aspects of Muay Thai. They discuss training in Thailand, fighting strategies, upcoming fight cards and much more! If you're a fan, fighter or full-fledged Muay Thai addict, this podcast was made for you!
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Tuvanchonmua (TVCM) là trang chuyên chia sẻ những bài viết review, đánh giá các sản phẩm nhanh và chính xác nhất. Với mong muốn hỗ trợ người dùng chọn mua được các mặt hàng phù hợp với mình. Website: https://tuvanchonmua.com
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New podcast weblogKênh mua bán rao vặt nhà đất bất động sản uy tín đăng tin miễn phí nhanh chóng hiệu quả mua bán nhà đất căn hộ chung cư bds dịch vụ pháp lý tư vấn luật nhà đất Hồ chí Minh 386696440 https://baomuabannhadat.net/
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Recitation of the HOLY QURAN by Mahar-alMuaiqly
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Welcome to the home of Fight Chase Muay Thai and MMA podcast. We will bring you along on our adventures from training all sorts of combat sports from all over the world. We will introduce you to the amazing people behind the sports and there unbelievable and inspiring stories! Support this podcast: https://podcasters.spotify.com/pod/show/fightchase/support
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The illuminated City, Madina, under the noble Prophet, peace be upon him, and then under those who immediately succeeded him, is the true dynamic model on which any Islamic society must be based. This model has for centuries been brought to life in different places and in many different times. These include the Mahgrib, Andalusia, West Africa, Topkapi and Nusantara.. At the heart of this model are the everyday contacts and contracts such as commercial transactions, money and of course Zakat. ...
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الاء زعلت في يوم عرسنا، إنتشار عمليات التجميل | بودكاست شيت-شات مع معاذ وآلاء
1:01:59
1:01:59
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1:01:59
ونسة حول قصة آلاء في عرسها وليه حنفضل نشعر بعدم الرضى بشكلناSupport the Podcast on Patreon Official Website: https://muazosman.com/chitchatpodcastPodcast Available on YouTubeArtwork and Comic Characters by Alaa A.Musa https://www.ins…
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عشـ10ـرة علامات تحذروها لو نويتوا الإرتباط! | بودكاست شيت-شات مع معاذ وآلاء
55:07
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ونسة حول الأعلام الحمراء في الشباب والبنات, مهمة جدا قبل الإرتباطSupport the Podcast on Patreon Official Website: https://muazosman.com/chitchatpodcastPodcast Available on YouTubeArtwork and Comic Characters by Alaa A.Musa https://www.instagram.c…
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If you're serious about dominating the Muay Thai clinch, you need better Muay Thai clinch training... You've got to go beyond random training and focus on what truly moves the needle.Too often, fighters add bits and pieces of technique or strength work here and there, hoping it’ll translate to success in the clinch.Instead, imagine training with ea…
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إنتشار الجريمة في أمريكا، هل المهاجرين هم السبب؟ | بودكاست شيت-شات مع معاذ وآلاء
55:45
55:45
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ونسة حول الشرطة ليست في خدمة الشعب في أمريكا، ودور المهاجرين في الجريمةSupport the Podcast on Patreon Official Website: https://muazosman.com/chitchatpodcastPodcast Available on YouTubeArtwork and Comic Characters by Alaa A.Musa https://www.instagram.com/its_…
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إتكيت توصيل الناس معاك، وهل الطب بيأثر على الحياة الزوجية؟ | بودكاست شيت-شات مع معاذ وآلاء
58:32
58:32
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58:32
ونسة حول إتكيت توصيل الناس, وقصص مرو بيها معاذ وآلاءSupport the Podcast on Patreon Official Website: https://muazosman.com/chitchatpodcastPodcast Available on YouTubeArtwork and Comic Characters by Alaa A.Musa https://www.instagram.com/its_meee_alaa#ChitChatwithMuaz…
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ضياع القروش في مواسم التسوق, وهوس معاذ مع المعالق شنو؟ | بودكاست شيت-شات مع معاذ وآلاء
59:20
59:20
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59:20
ونسة حول "بعزقة القروش" ومغامرات التسوق في موسم التخفيضات. كيف تتحوّل الطقوس الخريفية لعادات استهلاكية بحتة، وتأثيرها على حياتنا اليومية.Support the Podcast on Patreon Official Website: https://muazosman.com/chitchatpodcastPodcast Available on YouTubeArtwork and Comic Characters by Alaa A.Musa…
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Is sparring in fight camp a smart move or a dangerous gamble? As fight night gets closer, every decision you make in training counts, and few choices are as critical—or risky—as sparring in fight camp. On one hand, it’s an opportunity to refine your timing, reactions, and technique under pressure. But on the other, there’s always the looming risk o…
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السودانيين في المهجر, قصة الزولة الكسرت ثقة معاذ في نفسه | بودكاست شيت-شات مع معاذ وآلاء
1:08:54
1:08:54
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ونسة حول السودانيين في المهجر, وتجربة معاذ الكسرت ثقته في نفسه Support the Podcast on Patreon Official Website: https://muazosman.com/chitchatpodcastPodcast Available on YouTubeArtwork and Comic Characters by Alaa A.Musa https://www.instagram.com/its_meee_alaa#ChitChatwithMuaz&ِAlaa…
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Fight prep sparring isn’t your usual sparring. It’s more “specific.”The goal is to make every round feel closer to a real fight. For novice fighters, this bridges the gap between the gym and the ring, helping them feel more at home under the lights. For experienced fighters, it’s the ultimate way to refine fight IQ and sharpen tactical instincts in…
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بقينا ناس بُيُض، عنصرية معاذ، فلم وداعاً جوليا | بودكاست شيت-شات مع معاذ وآلاء
1:07:31
1:07:31
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1:07:31
ونسة حول أكتر حاجات أمريكية بقينا بنعملها, عنصرية معاذ، فلم وداعاً جوليا, وذكرياتنا السودانية وكيف نعكس ثقافتنا Support the Podcast on Patreon Official Website: https://muazosman.com/chitchatpodcastPodcast Available on YouTubeArtwork and Comic Characters by Alaa A.Musa https://www.instagram.com/its_meee_alaa…
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تقديس المشاهير وإنتشار التحرش | بودكاست شيت-شات مع معاذ وآلاء
48:44
48:44
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48:44
ونسة حول تقديس المشاهير, التحرش, فضيحة P diddy Support the Podcast on Patreon Official Website: https://muazosman.com/chitchatpodcastPodcast Available on YouTubeArtwork and Comic Characters by Alaa A.Musa https://www.instagram.com/its_meee_alaa#ChitChatwithMuaz&ِAlaa
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If you're anything like me, there was a time you felt silly shadow boxing. Maybe you still do. Muay Thai is about inflicting damage and having an effect... Lashing out in mid-air feels, well, lame! But, I eventually realised how I could best use shadow boxing to do much more than just get my heart rate up and make me feel self conscious! Are you (s…
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الانتخابات الأمريكية | بودكاست شيت-شات مع معاذ وآلاء
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ونسة حول الانتخابات الأمريكية, الديموقراطية, وذكريات من السودان American Presidential Elections Ep58 Support the Podcast on Patreon Official Website: https://muazosman.com/chitchatpodcastPodcast Available on YouTubeArtwork and Comic Characters by Alaa A.Musa https://www.instagram.com/its_meee_alaa#ChitChatwithMuaz&ِAlaa…
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If you’re an orthodox fighter who’s never drilled in a southpaw stance, you’re leaving yourself open to attack—and trust me, that’s a vulnerability you can’t afford in the ring. Whether you’re throwing a punch, missing a strike, or just stepping off-line, sooner or later, you’ll find yourself in that unfamiliar stance. In that split second, you hav…
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حوامتنا في غابات أمريكا | بودكاست شيت-شات مع معاذ وآلاء
43:04
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ونسة حول الهايكنق والتنزه في الغابات Hiking Support the Podcast on Patreon Official Website: https://muazosman.com/chitchatpodcastPodcast Available on YouTubeBusiness Emailinfo@muazosman.comLogo Design by: Alaa A.Musahttps://www.instagram.com/its_meee_alaa#ChitChatwithMuaz&ِAlaa
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When it comes to calisthenics vs weight training, which is better for fighters? In today’s episode, we’re exploring both. Calisthenics offers great benefits for mastering body control, stability, and movement patterns, making it ideal for fighters just starting out or focusing on form. But sometimes, even your body weight can be too much. When it c…
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Damien Trainor's method for drilling combos forms a foundation of his Muay Thai coaching.Muay Thai combos are more than just technique—they’re about flow and adaptability. In this video, Damien Trainor breaks down how to turn simple drills into seamless combinations that work in real fights.Whether you're training or preparing for a fight, this vid…
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In the world of Muay Thai, success isn’t something handed out freely; it’s earned through countless unseen battles. Even those at the top of the game haven’t had it easy. Overcoming struggles – paying your dues – is part of the journey for everyone. Kevin Ross, a seasoned fighter, pulls back the curtain on what it really takes to rise to the top. K…
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Sound corrected version!! Many fighters and coaches misunderstand just how much Muay Thai training is really needed to achieve the best performance possible.***Apologies for having to re-upload this episode! I completely messed up the audio with the background music on the original... Doh! A huge thanks to everyone who provided feedback—it really h…
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In part 4, scientific skills training for fighters is enhanced with deliberate play! We discuss a continuum from deliberate practice – where skill training is structured and effortful, to deliberate play – where skill training is creative and enjoyable. And how there's a need for both! TIMESTAMPS 00:00 The Power of Play! 00:19 Deliberate Practice v…
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In part 3, scientific skills training for fighters becomes STRUCTURED! We discuss placing skills training in a periodised progression (as you approach a fight), skills training RPE, and take a closer look at a training session worked example too…TIMESTAMPS00:00 RPE For New Skill Development 00:22 TUF – Technique Under Fatigue 00:48 Skill Training P…
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In this second part, we continue to apply scientific skills training for fighters to fast-track Muay Thai skill development… We explore how to best practice new skills in a training session, to ensure you not only: Acquire skills quickly, cleanly, and retain them long-term, but also… Retain skills in a way that carries over into practical, real-wor…
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In this first episode, we begin looking at how scientific skills training for fighters can accelerate your Muay Thai skill development by answering two fundamental questions: What’s the quickest way to learn a new Muay Thai skill with the highest quality? What’s the best way to practice so you don’t lose that skill? As a fighter, you might not like…
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Coaching for your first fight can make or break your competitive Muay Thai aspirations – whether you're sharpening up with non-decision bouts or aiming for titles someday. World-class Muay Thai coach Damien Trainor shares his philosophy on introducing students to competition. He emphasises the importance of getting to know your fighter and, crucial…
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Pro fighter Angela Chang opens up about a critical mistake she made during her Muay Thai training in Thailand: pushing herself too hard and hitting the burnout wall. Discover how she learned to understand her limits and maintain peak performance without overstepping. Many fighters don’t push themselves hard enough, missing their full potential. Con…
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Is watching teammates before your fight a mistake? Coach Bryan Popejoy discusses the potential consequence of doing so on your energy levels in your own fight.Your body is a holistic system, mobilising energy based on your brain’s perception of your environment.The more emotionally invested you are, the greater the level of autonomic system arousal…
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I’ve always been able to take a body shot. A bulletproof core has always been my superpower. It allowed me to become a dominant Muay Khao fighter, completely unfazed by trading the heaviest of knees in the clinch… Confident I could inflict much more damage than I would take. To take a Muay Thai body shot you must both develop the prerequisite core …
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Unlike many sports, in Muay Thai you can excel regardless of your stature or body type. It's possible to find a personal Muay Thai style for you. Tall fighters, short fighters, strong fighters, fast fighters! With so many tools in the box, Muay Thai allows you to play to your strengths. Develop the Muay Thai skill to fight using a style that suits …
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Now in my fifties, the training mistakes I made as a young fighter are finally catching up with me... If some training is good, and more means quicker results, then even more training is even better, right? That's how it felt at the time. However, time and scientific evidence have proved me wrong! The fact is, I'm part of an emerging demographic of…
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Why can't you fight how you spar in training? Why are you so stiff, clumsy, and fatigued? The key to understanding your first fight performance is to recognise the undeniable influence of your psychology on your physiology! Yerkes-Dodson anyone? In this episode, we discuss the tipping point between the optimal amount of stress to achieve your best …
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Are you a fighter training around injury? Should you be resting up or smashing on regardless? I've pushed on when I shouldn't have, and needlessly backed off too. There are lessons to learn here. Injury is part of any athlete's journey. But for fighters, managing injury well can separate you from the competition... In this episode: 00:00 Two Types …
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Even for fighters, running efficiency matters! Wasted running effort hurts more than just your running time… Injuries will catch up with you sooner or later. And don’t assume your running technique is good – even if you’re fast, and you don’t currently have injuries. I did, and I was wrong! Although combat sports athletes don’t need optimal running…
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The secret to training fighter endurance is to plug the gaps in fighting fitness typically left behind by regular bag work, pad work, and sparring practice.Don't do more of the same, develop what's missing.For most fighters, that means targeting GENERAL ENERGY PRODUCTION – the heart and lungs – rather than LOCAL ENERGY UTILISATION at the muscles th…
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Fighter performance testing …It’s cool to see how you measure up… But, if you don’t use the results to personalise your training, then don’t bother testing! Progressing beyond the previous two episodes (weaponising your Anaerobic Threshold), let’s shine a light on how the 12 minute Cooper Run can plug into a battery of performance testing for fight…
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"Pioneer of Muay Thai in U.S.!" Muay Thai Saved Me Ep. 63 Guests: Kru Kim & Clara Kongkriangkai
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In Episode 63, Kru Neil sits down one of the pioneers of helping grow Muay Thai in the Unied States, Kru Kim Kongkriangkai and his wife Clara. They discuss Kim's fighting, and how getting in trouble with the police led him to fight professionally, his journey to the U.S., and becoming a promoter! To Listen to podcast on Spotify: https://open.spotif…
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When it comes to heart rate training, your maximum heart rate is far less important than knowing your anaerobic threshold heart rate. Most of the time, I don’t care what a fighter’s max heart rate is. But it’s vital I know their anaerobic threshold heart rate… Was that a hard training session? Your heart will tell you – if you know what you’re doin…
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Sitting Down with a Legendary 16-Time Champ! Muay Thai Saved Me Ep.62 Guest: Bryce Krause
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In Episode 62, Kru Neil sits down with the Southern Californian Muay Thai Legend, Bryce Krause They discuss Bryce's fight career, his rise to become a 16-Time World Champion, and opening up his own gym! To Listen to podcast on Spotify: https://open.spotify.com/show/4acqblUArDtUf8nBze3gcf?si=77db7b5b927c4eb1 Follow Bryce Krause on Instagram: @brycek…
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#1 Ranked Fighter for 3 Years Straight! Muay Thai Saved Me Ep.61 w/ Matt Hermant & Charles Bisset
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In Episode 61, Kru Neil interviews Multiple Muay Thai Champion Matt Hermant and his trainer, and also fellow World Champion Fighter, Charles Bisset. They discuss how Matt teamed up with Charles, his journey to become a champion, and why their partnership is so successful. To Listen to podcast on Spotify: https://open.spotify.com/show/4acqblUArDtUf8…
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Welcome back to part 2 of Training Youth Fighters! In this episode, we continue our exploration into the art of training youth fighters, focusing on the crucial concept of finding balance.Join me as we dive deep into the intricacies of youth training methodology. We'll dissect the common pitfalls of early over-specialisation and the detrimental eff…
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In this episode, we dive into a crucial topic that concerns many coaches, parents, and young athletes alike: is weight training safe for youth Muay Thai athletes?As a seasoned coach with a deep understanding of athletic development, I break down the nuances of incorporating weight training into the training regimen of young Muay Thai enthusiasts. W…
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"If Your Photos Suck, It's Because You're Not Close Enough!" Muay Thai Saved Me Ep.59 Guest: Jeff Dojillo
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In Episode 60, Kru Neil interviews Muay Thai Photographer Jeff Dojillo, one of the true pioneers in Muay Thai photography. They delve into how Jeff got into Muay Thai photography, how he quickly rose through the ranks to become THE Muay Thai photographer, his processes on photography, and his influences! To Listen to podcast on Spotify: https://ope…
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Join me in this video coaching session as I share a series of Muay Thai pad work drills using a concept I call “Observation Clusters”.I'll guide you through advanced techniques designed to sharpen your combat skills and enhance your ability to read and react to your opponent's movements effectively. We'll explore the art of throwing combinations wh…
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"Sports Brings Us Together" Muay Thai Saved Me Ep.59 Guest: Armo Zadourian & Skippy Hanson-Sandoval
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In Episode 59, Kru Neil interviews Armo Zadourian & Skippy Hanson-Sandoval, a couple who recently won the Ambassador Award for MTK Gym! They discuss how basketball brought them together, how Muay Thai has made them better basketball players, and how overall Muay Thai has increased their fitness to a whole other level. To Listen to podcast on Spotif…
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Dive into how my passion for Muay Thai triggered my transformation from engineer to Muay Thai pro and discover how you can fast-track your own journey to success!In this compelling video, I share my pivotal decision to leave behind stability for the thrill of Muay Thai. Learn how I merged modern science with tradition to create a winning formula.Fr…
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Want to get better at slipping punches and angling off attacks?In this video, I break down my go-to combo for drilling evasive head movement - the classic 1-2-3 of jab, cross, hook. The key isn't just bobbing your head, but using footwork and hip rotation to naturally shift your head position as you step into your punch.We start by throwing the 1-2…
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Muay Thai Champion to Competitive Shooter - Muay Thai Saved Me Ep.58 - Guest: Kru Walter Michalowski
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In Episode 58, Kru Neil interviews Sityodtong Los Angeles Owner, former Muay Thai Champion, competitive Shooter, and Expert Dog Trainer Kru Walter Michalowski! Kru Walter talks about fighting in Thailand, taking over the Famous Sityodtong Gym name, and becoming an elite shooter and Dog Trainer. To Listen to podcast on Spotify: https://open.spotify.…
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Muay Thai Questions And Answers – Zone 2 Cardio, Sparring, Rapid Recovery, Fighter's Deficits
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You asked. Here are the answers! In this episode I answer your burning Muay Thai questions, covering topics like:* The benefits of Zone 2 cardio training and how to implement it into your Muay Thai training* Optimising for faster in-between round recovery* The ideal sparring frequency for casual and competing Nak Muays* The biggest weaknesses I see…
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The Best of "Muay Thai Saved Me" - Part 2 - Ep. 57
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In Episode 57, we've put together the best moments of the podcast! To Listen to podcast on Spotify: https://open.spotify.com/show/4acqblUArDtUf8nBze3gcf?si=77db7b5b927c4eb1 Follow the Guests on IG: Michael Pierce @muaythaipierce Charles Bisset @charles_valhalla_bisset David Huerta @losangelesmuaythai Ruth Devereaux #rndevereaux Follow Kru Neil on I…
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Growth mindset for fighters? I used to believe my abilities were fixed - until sporting achievements opened my eyes to growth mindset.After childhood math trauma, I was convinced I lacked numerical talent. But unexpected successes in sports showed me that with strategic practice, I could improve dramatically. My fixed mindset began to crumble.I rea…
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Muay Thai sport specific training has it's place. But there are hidden risks. 😱Many fighters don't realise there's a tipping point where more sport-specific training stops helping and starts increasing overuse injury risk instead. 🛑The more training hours you put in, and the more years you’ve been in the game, compounds this risk.And the older you …
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