#109 Pinning
Manage episode 450609897 series 3416715
In this episode we talk about pinning, and the dynamic between control and submission threat. The various pins from side control, north south, mount, and routes to submission vs control and maintenance.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Check out Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
110 эпизодов