Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Контент предоставлен A Tribe Called Dhillon. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией A Tribe Called Dhillon или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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What is Glutathione? - Ep.55
Manage episode 398339518 series 3434811
Контент предоставлен A Tribe Called Dhillon. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией A Tribe Called Dhillon или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, our expert guest, Medical Director Shiv Sidhu, takes us on a fascinating journey into the realm of glutathione, often regarded as the body's master antioxidant. Together, we delve deep into the biological functions of glutathione, unraveling its remarkable ability to shield our cells from damage, bolster the immune system, and crucially participate in the detoxification process.
A Tribe Called Dhillon Podcast is now streaming on YouTube, Spotify, Apple & Google Podcast platforms.
Let's elevate, motivate and inspire ourselves to be better than we were yesterday!
Please Like, Share and Subscribe to our channel to catch new episodes weekly.
YouTube: https://www.youtube.com/@atribecalleddhillon
Follow us on our social channels:
Instagram: https://www.instagram.com/atribecalleddhillon/
Facebook: https://www.facebook.com/atribecalleddhillon/
TikTok: https://www.tiktok.com/@atribecalleddhillon
99 эпизодов
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Manage episode 398339518 series 3434811
Контент предоставлен A Tribe Called Dhillon. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией A Tribe Called Dhillon или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, our expert guest, Medical Director Shiv Sidhu, takes us on a fascinating journey into the realm of glutathione, often regarded as the body's master antioxidant. Together, we delve deep into the biological functions of glutathione, unraveling its remarkable ability to shield our cells from damage, bolster the immune system, and crucially participate in the detoxification process.
A Tribe Called Dhillon Podcast is now streaming on YouTube, Spotify, Apple & Google Podcast platforms.
Let's elevate, motivate and inspire ourselves to be better than we were yesterday!
Please Like, Share and Subscribe to our channel to catch new episodes weekly.
YouTube: https://www.youtube.com/@atribecalleddhillon
Follow us on our social channels:
Instagram: https://www.instagram.com/atribecalleddhillon/
Facebook: https://www.facebook.com/atribecalleddhillon/
TikTok: https://www.tiktok.com/@atribecalleddhillon
99 эпизодов
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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