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Ultra-Processed Foods | Why they're not worth the health risk
Manage episode 411397207 series 3559839
Контент предоставлен Dr. Matt Angove. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Matt Angove или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In today's episode, we're talking about ultra-processed foods.
I can’t think of a good reason to eat ultra-processed foods.
Manufacturing them destroys the environment and the human. The only people helped are those who own the companies. All the while, the uninformed human is duped by the perfectly manicured packaging thinking that life sustenance can be gathered from these pseudo foods.
The problem with processed foods is not just the flavour enhancers, food coloring, nitrates, sodium benzoates, foaming agents, anti-caking agents, bulking agents, and thickeners, though of course they promote dysfunction in the human body, it is also the fact that the natural matrix of vitamins, minerals and phytochemicals have been removed.
Ultra processed foods require the body to use precious resources to digest, detoxify and extract what it can from this defunct food substance.
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