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128 🌷THE GIFT OF SPRING
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In this episode, I share how to bring the gift of spring into your life.
Here are some of the topics in today's episode:
-Spring Cleanup and decluttering.
-Healthcare, blood work, doctor appointments.
-Dietary lifestyle not diet.
-Eliminate sugar. Sugar ages your skin and body!
-Career, business and resumes.
-Relationships and emotional vampires.
-Clean, declutter and organize your business desk.
-Examine social your circles.
- Mental closet cleanup. Clear the cobwebs in your mind.
-Therapy to help you navigate through the emotions you've held on to.
-Natural farming.
-Walking, exercise and movement is key to health span.
-Life is all about order EVEN how we eat.
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A RELAXATION AND LEARNING CHANNEL- Aging well conversations that nourish the body, mind and soul: quotes, poetry storytelling, slow living, prayers, meditations, health, skincare, beauty ........
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