We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
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Контент предоставлен Tiffany Mika. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tiffany Mika или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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How To Improve Sports Performance
Manage episode 451985966 series 2408542
Контент предоставлен Tiffany Mika. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tiffany Mika или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
How to improve sports performance involves a multifaceted approach that emphasizes the focus on process orientation not just the the outcomes or results. By focusing on this powerful strategy you will be able to improve sports performance, enhance your sports performance while also maintaining a healthy mindset in your sport.
In this episode on** How To Improve Sports Performance **we are focusing on;
- Why you must set process goals throughout your training.
- The importance of being present in your training and practise sessions not just competition day.
- Why you must track your progress and how relevant it is to your sports performance.
- How to stay resilient when you are confronted with setbacks.
Are you ready to dive into this episode on ** How To Improve Sports Performance **?
Hit play and learn how to improve sports performance by adapting these strategies to keep you focused and enjoy this sport that you have chosen to play.
Get your Breaking Through the Barrier - 3 Steps to Build Self Confidence
Visit: [www.tiffany-mika.com]
319 эпизодов
Поделиться
Manage episode 451985966 series 2408542
Контент предоставлен Tiffany Mika. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tiffany Mika или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
How to improve sports performance involves a multifaceted approach that emphasizes the focus on process orientation not just the the outcomes or results. By focusing on this powerful strategy you will be able to improve sports performance, enhance your sports performance while also maintaining a healthy mindset in your sport.
In this episode on** How To Improve Sports Performance **we are focusing on;
- Why you must set process goals throughout your training.
- The importance of being present in your training and practise sessions not just competition day.
- Why you must track your progress and how relevant it is to your sports performance.
- How to stay resilient when you are confronted with setbacks.
Are you ready to dive into this episode on ** How To Improve Sports Performance **?
Hit play and learn how to improve sports performance by adapting these strategies to keep you focused and enjoy this sport that you have chosen to play.
Get your Breaking Through the Barrier - 3 Steps to Build Self Confidence
Visit: [www.tiffany-mika.com]
319 эпизодов
All episodes
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Похожие на Ambition Habits
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
