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Juggling Motherhood and Running
Manage episode 462888387 series 1906173
If you’ve ever felt even a twinge of “mommy guilt” (ugh!), this episode is a must-listen. The guest is Nancy Reddy, an author and mother runner whose new book The Good Mother Myth. Along with hosts Sarah Bowen Shea and Britany Williams, the guest discusses:
-how crazy-making “shoulda-woulda-coulda” can be;
-the importance of being reminded you’re in a body;
-societal expectations of caring for your kids over yourself;
-running’s role in the creative process; and,
-the book-related running club she recently joined!
Before the guest joins around 07:10, Britany shares her current struggles of toddler-parenting.
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965 эпизодов
Manage episode 462888387 series 1906173
If you’ve ever felt even a twinge of “mommy guilt” (ugh!), this episode is a must-listen. The guest is Nancy Reddy, an author and mother runner whose new book The Good Mother Myth. Along with hosts Sarah Bowen Shea and Britany Williams, the guest discusses:
-how crazy-making “shoulda-woulda-coulda” can be;
-the importance of being reminded you’re in a body;
-societal expectations of caring for your kids over yourself;
-running’s role in the creative process; and,
-the book-related running club she recently joined!
Before the guest joins around 07:10, Britany shares her current struggles of toddler-parenting.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Go to DrinkAG1.com/AMR to start
your New Year on a healthier note
Get 20% off, plus free shipping, on all
IQBAR products by texting AMR to 64-000
Learn more about your ad choices. Visit megaphone.fm/adchoices
965 эпизодов
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