Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Контент предоставлен At Home with Kelly + Tiffany. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией At Home with Kelly + Tiffany или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Ep 127. Why You Need More Magnesium
Manage episode 371471548 series 2943955
Контент предоставлен At Home with Kelly + Tiffany. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией At Home with Kelly + Tiffany или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Optimal magnesium stores are vital to so many aspects of women’s health:
- Why magnesium should be a home remedy staple + how to use it on your family
- Solving for magnesium deficiency + proper supplementation guidance
- 6 different types of magnesium and what each is best for
- Important absorption and assimilation information to keep mineral stores optimal
Links to all the extra good stuff:
FREE Magnesium Guide (with dosing instructions)
Topical Magnesium Pick: Ancient Minerals Magnesium Oil Spray
Oral Magnesium Pick: Pure Encapsulations Magnesium glycinate
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Browse all our favorite women’s supplement recommendations: HERE
Submit your answer-on-the-show questions: HERE
Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at @beautifulonemidwifery
173 эпизодов
Поделиться
Manage episode 371471548 series 2943955
Контент предоставлен At Home with Kelly + Tiffany. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией At Home with Kelly + Tiffany или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Optimal magnesium stores are vital to so many aspects of women’s health:
- Why magnesium should be a home remedy staple + how to use it on your family
- Solving for magnesium deficiency + proper supplementation guidance
- 6 different types of magnesium and what each is best for
- Important absorption and assimilation information to keep mineral stores optimal
Links to all the extra good stuff:
FREE Magnesium Guide (with dosing instructions)
Topical Magnesium Pick: Ancient Minerals Magnesium Oil Spray
Oral Magnesium Pick: Pure Encapsulations Magnesium glycinate
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Browse all our favorite women’s supplement recommendations: HERE
Submit your answer-on-the-show questions: HERE
Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at @beautifulonemidwifery
173 эпизодов
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Похожие на At Home with Kelly + Tiffany
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
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