Wellness Wednesday: The Practice of Not Doing with Sifu Rubia
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#118 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.
Kathy is joined, once again, by Tai Chi and Qi Gong teacher Sifu Rubia. During this discussion, Rubia touches on the spiritual side of the practices and the benefits of “Not Doing.”
Link:
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