The MOST Important Things No One is Talking About in Fitness

Ballistic Performance Radio

Контент предоставлен Ballistic Performance. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ballistic Performance или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

2y ago 19:49

MP3•Главная эпизода

On this episode of BPR, Derrick outlines the most important things that no one is talking about in fitness.

⠀

In 2022, you’re likely cultivating all of your fitness knowledge via your favorite fitspos on IG, TikTok, and Facebook.

⠀

I’m going to go out on a limb here and say that you don’t follow those guys (and girls) because they’re knowledgeable, credible, experts, right?

⠀

Of course not. You were probably scrolling through IG or TikTok and saw a half-naked fit chick or shredded dude talking about their workout and thought, “Yep, they’re hot! I want to look like them!” and hit the follow button.

⠀

There’s NOTHING wrong with that. We ALL do it.

⠀

Unfortunately, we’ve started associating physique with knowledge/credibility, which is a problem.

⠀

Now, we’ve got thousands of people taking advice from folks who have no clue what they’re talking about.

⠀

Tune in to discover the top 5 most important things you should start thinking about in your training.

163 эпизодов

#Fitness #Nutrition #Ballistic Performance