How to Stop Giving Your Power Away After Abuse

Be A Better You

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In this episode of the Be A Better You Podcast, we explore the critical issue of deferring power to others, a common coping mechanism for many emotional abuse survivors. This habit often leads to a lack of boundaries, constant exhaustion, and hidden anger. I explore why this happens and how it can affect your life, touching on the importance of recognizing and shifting out of this state.

Through the powerful story of a former client, I'm talking about the journey from feeling disempowered to reclaiming personal strength. My client's transformation highlights how setting boundaries, acknowledging your own needs, and finding power within can lead to spectacular changes. She moved from being overlooked and undervalued at work to leading a major project and receiving a promotion. Her personal relationships also improved as she attracted healthier connections by valuing herself and setting clear boundaries. Additionally, we'll discuss how help you start reclaiming your power.
Don't miss out on the founding member price offer available until July 31st, 2024. Listen in and take the first step towards reclaiming your power today.

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*Formerly (The Emotional Abuse Recovery Podcast)