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Контент предоставлен Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/tag-team-talent-podcast">Tag Team Talent Podcast</a></span>


Podcast showcasing Variety Arts talent from around the world. Juggling, Magic, Standup Comedy, Impressions, Ventriloquism, Dance, solo musicians, and More! Series of 3 short videos of talent and Hosted by a different Tag Team each week. Lots of Laughs and great way to see a variety of talents in a podcast.
677: Lymphatic Massage: Drain, Detox, & Destress
Manage episode 449156838 series 2523793
Контент предоставлен Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
As we head into the holiday season, it's important to learn how to destress and decompress your body! In today’s podcast, we’re introducing lymphatic drainage massage to you. This massage encourages the movement of lymphatic fluids throughout the body which in turn can provide a multitude of different benefits. Not only is it great for reducing swelling in your arms or legs, but it also works to depuff and contour your body. Tune into this podcast to find out how you can get started!
708 эпизодов
Manage episode 449156838 series 2523793
Контент предоставлен Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
As we head into the holiday season, it's important to learn how to destress and decompress your body! In today’s podcast, we’re introducing lymphatic drainage massage to you. This massage encourages the movement of lymphatic fluids throughout the body which in turn can provide a multitude of different benefits. Not only is it great for reducing swelling in your arms or legs, but it also works to depuff and contour your body. Tune into this podcast to find out how you can get started!
708 эпизодов
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

In this episode of Five Minute Friday, aired ahead of International Women’s Day on March 8, 2025, we explore the urgent need to close the gender gap in healthcare, aligning with the IWD theme “Accelerate Action.” The podcast delves into how biomedical research has historically favored male subjects, leaving women’s health—particularly conditions like heart disease and Alzheimer’s—understudied and underserved. It highlights the necessity for increased funding, policy changes, and targeted studies to improve women’s health outcomes, especially in aging, while emphasizing the broader economic and social benefits of such action. With compelling evidence, the episode calls on listeners to push for systemic change, making women’s health a priority and turning the IWD theme into a tangible reality.…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

In this episode we sit down with author Kimberley Wenya who recently published her first book "The Manifestation Diaries." We'll chat about manifesting your best life - methods for achieving what you envision your life to be, and how to deal with self doubt! To learn more about her book or to connect with Kimberley Wenya visit www.kimberleywenya.com…
In this episode we discuss all things gut health! How does our gut microbiome effect our mood? How is our gut connected to our brain health - and how does it effect our skin? We'll explore some of the latest scientific breakthroughs when it comes to gut health and what's on the horizon.
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Are silicon implants a thing of the past? Today we sit down with Yehiel Tal of CollPlant for an exciting talk about 3D Bio Printing, light curable fillers, and plant based recombinant human collagen. We'll do a deep dive into what this technology involves on a molecular level! What is the "ink" in 3D Bio Printing? What type of printers are being used? Does the material behave like real tissue? Are we on a pathway to 3D printed human organs? All this and more in this episode! Learn more at these technologies at www.CollPlant.com…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

This Five Min Friday, we’re diving into why chemical peels are great for refreshing your complexion after the cold months. From gentle glycolic peels to powerful TCA treatments, we break down how each option helps with hyperpigmentation, fine lines, and uneven texture. Tune in to discover which peel is right for you and why now is the best season to book your treatment!…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Celebrity Dental Artist Jon Marashi stops by to share his insights into what makes a great smile. We get a glimpse of his personal touch and how important of a role healthy teeth play in shaping the lower face. From movie stars and musicians to CEOs and influencers, patients come to Dr. Marashi from across the globe in search of the perfect smile. Dr John Marashi can be followed across all platforms @drjonmarashi…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Join us this Valentine's Day as we sit down for an impromptu chat with Social Media star @bryanthediamond as we discuss self confidence, self love, and looking and feeling your best.
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

The aesthetics field is rapidly evolving, with innovative treatments like exosomes, polynucleotides, and peptides gaining popularity. But are these treatments safe? Are they legal? Join Dr. Kay and healthcare attorney Sarah Schickman as they delve into the legal complexities surrounding these cutting-edge therapies. They'll discuss the FDA's position on these treatments, the potential risks involved, and the steps practitioners can take to protect themselves and their patients. Tune in to learn about exosomes, polynucleotides, and peptides, and discover how to navigate the exciting world of aesthetics while staying informed and avoiding legal pitfalls.…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Dive into the science behind Nicotinamide Adenine Dinucleotide (NAD)—the essential coenzyme behind cellular energy, DNA repair, and longevity. As we age, NAD levels decline, leading to fatigue, cognitive decline, and visible signs of aging. But can we restore NAD and slow down the aging process? Stay tuned as we explore the NAD’s role in metabolism, mitochondrial function, neuroprotection, skincare, and more!…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Did you know that your skin can reveal underlying health issues before a blood test does? In this thought-provoking episode, Dr. Kay and Dr. Portela discuss how skin conditions like acne, psoriasis, and even earlobe creases can provide clues about your metabolic and cardiovascular health. They explore the gut-skin connection, the role of chronic inflammation, and how lifestyle factors like diet, sleep, and stress management can dramatically impact your complexion. If you’ve ever wondered why your skin acts up after a stressful week or why certain foods trigger breakouts, you won’t want to miss this episode!…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Today, we’re diving into the revolutionary world of bioadaptive skincare. Discover how these cutting-edge products help your skin adapt to environmental stressors like pollution, UV rays, and temperature changes while boosting long-term resilience. Learn why adaptogens, antioxidants, and microbiome-friendly ingredients are the future of skincare and how they can transform your routine. Protect, repair, and revitalize your skin with the power of nature and science—your skin’s resilience starts here.…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

I had the pleasure of speaking with Danielle Fette, CEO of Fettech, about the revolutionary multi-tissue platform (MTP) and their breakthrough product, ReaGel. This advanced liquid ECM is changing how we approach healing, reducing inflammation, minimizing scarring, and enhancing recovery after procedures like CO2 lasers and microneedling. Danielle’s passion for regenerative medicine and her innovative approach to aesthetics blew me away, and I’m so excited to share how this technology could shape the future of beauty and wellness.…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

On this Five-Minute Friday, I’m breaking down the truth behind the SMAS lifting Botox trend that’s taken social media by storm. Is Botox really capable of lifting your face like a surgical facelift? Not quite. Join me as I explain the science behind the SMAS, why Botox doesn’t work the way some claim, and the risks of following these unproven trends. I’ll also share effective, science-backed alternatives to achieve the natural tightening and lifting you’re looking for. Stay informed, stay beautiful, and don’t fall for the hype.…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

1 697: The Science Behind Skin Health: Gut Microbiomes, Eczema, and Biotech Solutions with Dr. Barbara Paldus 45:09
In this episode, I sat down with Dr. Barbara Paldus, a scientist and founder of Codex Labs, to explore the cutting-edge science of skincare. We discuss the role of gut health and microbiomes in conditions like eczema, the impact of genetic testing on personalized skincare, and the development of plant-based, clinically proven solutions for inflammation and skin barrier repair. With her background in biotechnology, Dr. Paldus shares how data-driven insights are revolutionizing dermatology and creating accessible, sustainable alternatives to traditional treatments.…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

This Five-Minute Friday, I dive into the surprising ways microplastics are impacting your skin, health, and overall longevity. Microplastics—tiny, invisible fragments of plastic—are everywhere, from the air we breathe to the products we use daily. Learn how these environmental pollutants accelerate aging, compromise your skin barrier, and trigger inflammation, leading to long-term damage. Discover practical steps to protect your skin and lifestyle, including tips on simplifying your skincare routine, choosing safer alternatives, and reducing microplastic exposure. Let’s prioritize cleaner choices and healthier skin together—your beauty and well-being deserve nothing less!…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Dive into the world of functional medicine with Dr. Cambria Judd, a board-certified family and sports medicine physician and founder of Beyond Functional Medicine. We explore how functional medicine offers a science-based approach to reversing disease and optimizing wellness. Dr. Judd also shares her expertise on hormonal health, detoxification, and cutting-edge therapies like IV drips and peptides that are reshaping the way we age. Don’t miss this enlightening discussion on how blending traditional and holistic approaches can optimize your health.…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

This Five-Minute Friday, I talk about how to protect your skin from wildfire smoke and pollution. Los Angeles' recent wildfires have left a smoky haze over the city, impacting not just the air but also your skin's health. Learn how pollutants like PM2.5 accelerate aging, dehydrate the skin, and cause inflammation, along with practical tips on how to defend your skin. As we navigate these challenging times together, remember to prioritize your well-being—your skin and health deserve extra care and compassion.…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

1 693: Breaking Down Peptides, Hormones, and Healing with Dr. Elizabeth Yurth 1:00:18
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In this episode, we welcome the renowned Dr. Elizabeth Yurth from the Boulder Longevity Institute. Known for her expertise in peptides, hormones, and regenerative medicine, Dr. Yurth shares her journey from orthopedics to cellular health innovation. We explore how peptide therapies, such as growth hormone secretagogues and thymus peptides, are revolutionizing healing and longevity. If you're curious about anti-aging, optimizing your health, or integrating these approaches into your practice, tune in to learn more!…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Curious about changing your eye color? In this episode, we discuss the latest procedures for cosmetic eye color change, from keratopigmentation and iris implants to laser depigmentation. Learn about the techniques, benefits, and potential risks of each option. Tune in for a discussion about this fascinating, yet complex, aspect of facial aesthetics!…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

1 692: All About Hair Restoration with Expert Dr. Bauman: The Science of Healthy Hair 1:08:06
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Join hair loss expert Dr. Alan Bauman and I as we delve into the latest advancements in hair restoration and regenerative medicine! From the use of exosome therapy for hair growth and healing post-transplant to non-invasive growth factor delivery methods like sonophoresis, we explore cutting-edge approaches to improve hair health. Learn how peptides, platelet-rich plasma, scalp care, and lifestyle adjustments play crucial roles in biohacking hair loss and discover how to optimize hair follicle function for smoother, shinier, and thicker hair. A must-listen for anyone on a journey to better hair health!…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Join me in this episode as I share my thoughts and New Year’s resolutions, reflecting on my growth as a facial plastic surgeon and setting new goals for 2025! From exploring more about regenerative medicine to personal development, lets talk about what inspires me to continually improve and make a positive impact in the field.🥂✨…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

In this episode, Dr. Kay discusses regenerative medicine with Dr. Alan Widgerow and the groundbreaking findings in skincare science, collagen biostimulators, and peptides! Tune in to learn about the role of collagen and elastin in skin regeneration, the innovative use of adipose-derived stem cells, and the science behind products like Sculptra and peptides in aesthetic medicine. Dr. Kay and Dr. Widrow shed light on the mechanisms of aging, the importance of skin preparation, and the potential of regenerative medicine to bridge the gap between surgical and non-surgical treatments!…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

We dive into TikTok’s most viral beauty hacks that took over social media. From skincare secrets to haircare tips, these trends promise to revolutionize your beauty routine—but are they worth the hype? We explore some of the most talked-about hacks, share expert insights, and discuss what makes them so captivating. Tune in and discover if these viral tips might be your next beauty game-changer!…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Joined by integrative nutritionist Derek Johnson, with over 20 years of expertise, we'll be talking about personalized nutrition, gut health, biohacking, and the art of being human. Derek shares actionable morning and evening routines to reset your circadian rhythm, master stress, and boost energy. Stay tuned to discover how small, consistent habits can transform your well-being and unlock the key to aging gracefully.…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Dr. Kay sits down with comedian Nikki Howard for a fun, honest conversation about beauty trends, biohacking, and the pressures of living in Los Angeles. They dive into hot topics like salmon sperm facials, microneedling with polynucleotides, and why retaining facial fat is crucial for aging gracefully. Don’t miss this candid and hilarious look at the science behind beauty and self-care.…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

1 686: The Anti-Aging Playbook: Secrets, Supplements, and Surprising Truths with Dr. Sandra Kaufmann 48:40
In this fascinating episode, Dr. Kay reunites with Dr. Sandra Kaufmann, a leader in the field of longevity and anti-aging research. Together, they explore the latest advancements in the science of aging, including cutting-edge compounds and supplements such as NAD, NMN, and more. Dr. Kaufmann shares her insights on what works, what doesn’t, and what you need to know to make informed decisions about your own anti-aging regimen. If you’re looking to slow down aging, optimize your health, and enhance your wellness, this episode is a must-listen!…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

This holiday season, Dr. Kay tackles the reality of cortisol face and how stress takes a toll on our skin and beauty. Discover how cortisol affects collagen, triggers acne, causes puffiness, and impacts overall skin health—and learn how to combat it. Dr. Kay shares her tips for managing holiday stress, including skincare routines and lifestyle hacks to keep you glowing. Tune in to unwrap the festive chaos and turn holiday stress into an opportunity for self-love!…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

In this episode, Dr. Kay sits down with Carlos Cintron, a leader in regenerative medicine and CEO of Jadel'e Regenerative Cosmétique. Together, they discuss the innovative use of nephrite jade in skincare, the transformative power of peptides, and their role in aesthetics, chronic disease, and wellness optimization. Stay tuned to learn more about this fresh perspective on the future of beauty and wellness.…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Flashback to this popular topic from the last Thanksgiving! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about the Turkey Neck! Thanks to Botox and fillers, our faces can now look younger than ever, but the neck is a different story. The neck is such an under-appreciated part of the body, and you need to look after it as much as you look after your face. Keep listening as I explain why the neck is so important, along with treatments you can receive to prevent it from sagging.…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

In this episode, we’re diving into the career success with Anna Lakomy, renowned career coach and advocate for women navigating corporate America. From overcoming workhorse syndrome to mastering your personal brand, Anna spills insider secrets to help you ascend to leadership roles and claim your path to success. Stay tuned to learn more!💋 You can find Anna on Instagram: https://www.instagram.com/annalakomy/?hl=en and LinkedIn: https://www.linkedin.com/in/annalakomy/…
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