))
3-20 Time Management for a Balanced Lifestyle
Manage episode 435233802 series 3403996
Контент предоставлен Teresa Mitchell. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Teresa Mitchell или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Support the Show. Send us a Text Message.
Ever wondered how you can juggle multiple demanding roles while maintaining a balanced life? Today, I share my personal journey of managing a nonprofit job, running a photography business, coaching, and pursuing grad school—all while taking care of my family. You’ll hear how maintaining a diverse range of hobbies and interests can enhance your overall well-being and resourcefulness. Discover various definitions of work-life balance and learn why engaging in work and non-work roles with equal satisfaction is crucial for fulfillment.
Time management is a game-changer in the quest for work-life balance. This episode uncovers common pitfalls like insufficient time to complete tasks and offers practical time management techniques, such as time blocking, to help you reclaim your personal time. Historical insights from the stonemasons’ fair work hours mantra illustrate the timeless value of balanced time allocation. Through personal anecdotes and survey results from LinkedIn, you’ll learn how setting clear boundaries can lead to a more productive and satisfying life, both professionally and personally.
Setting boundaries is more than just a strategy—it’s essential for a healthy work-life balance. I explore the fear of disappointing others (FODO) and how it can impede your ability to say no to last-minute projects. Hear about my own struggles with substance use as a coping mechanism and understand the importance of developing diverse hobbies outside of work to prevent burnout. By planning activities and adhering to strict time boundaries, you can ensure a life that values both productivity and personal joy. Listen in for actionable tips on maintaining a balanced, joyful life.
All about the Bella Grayce Co.
http://www.bellagraycecoaching.com/
Schedule your FREE consultation appointment here:
https://www.bellagraycecoaching.com/prospective-client-call
Youtube Channel
https://youtube.com/@BellaGrayceCo
Let's Get Social!
TikTok
https://www.tiktok.com/@bellagrayceco
Instagram
https://www.instagram.com/bellagrayceco/
Facebook
https://www.facebook.com/TeresaEnca
54 эпизодов
Поделиться
