Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Контент предоставлен Jo Moscalu MSc RD LDN. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jo Moscalu MSc RD LDN или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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FOOD STORY: BINGE EATING, BODY DYSMORPHIA & BULIMIA WITH KEITH RUSSELL (THE ENDLESS SPIRAL)
Manage episode 448358208 series 2837922
Контент предоставлен Jo Moscalu MSc RD LDN. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jo Moscalu MSc RD LDN или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
*trigger warning* - discussion of purging and suicide
Join me for this episode with Keith Russell from the Endless Spiral. Keith has lived experience of body dysmorphia, binge eating and bulimia and in recent years has started to talk openly about his struggles.
Keith's website: EndlessSpiral.com
Enjoy the discussion and let me know what you think by emailing, jo@antidietanswers.com
Website: BingeEatingDietitian.com
Instagram: Jo Moscalu MSc RD | Eating Disorder Specialist Dietitian (@binge.eating.dietitian) • Instagram photos and videos
Podcast: Binge Eating Dietitian Podcast
Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?
- Grab my free CHECKLIST for a binge-free week here.
- Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
- Come say hi over on INSTAGRAM @binge.eating.dietitian
Take care of yourself, Jo x
186 эпизодов
Поделиться
Manage episode 448358208 series 2837922
Контент предоставлен Jo Moscalu MSc RD LDN. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jo Moscalu MSc RD LDN или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
*trigger warning* - discussion of purging and suicide
Join me for this episode with Keith Russell from the Endless Spiral. Keith has lived experience of body dysmorphia, binge eating and bulimia and in recent years has started to talk openly about his struggles.
Keith's website: EndlessSpiral.com
Enjoy the discussion and let me know what you think by emailing, jo@antidietanswers.com
Website: BingeEatingDietitian.com
Instagram: Jo Moscalu MSc RD | Eating Disorder Specialist Dietitian (@binge.eating.dietitian) • Instagram photos and videos
Podcast: Binge Eating Dietitian Podcast
Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?
- Grab my free CHECKLIST for a binge-free week here.
- Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
- Come say hi over on INSTAGRAM @binge.eating.dietitian
Take care of yourself, Jo x
186 эпизодов
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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continue reading
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
