Episode 046: Balanced & Untriggered ft. Kiara Belen

Black Girls Have Anxiety Too

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2y ago 1:59:49

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Guess who's on the pod this week? Entrepreneur, Singer, Mother, Fashion Show Producer, Runner-up for America's Next Model and my sister from another mother, Kiara Belen! Join us for a transformative episode about mental health, internal validation, and growth. Kiara gives us insight into how she is choosing to show up in relationships, in motherhood and most importantly, for herself. We also talk about how she navigated the "Land of The Narcissists" and the evolution of the modeling industry.

-------- Podcast Guest: Kiara Belen
If you'd like to reach out to our guest, you can contact them using the information below.
Email: https://docs.google.com/forms/d/e/1FAIpQLSdn1SFJ97SFlrbmj13EUYddIAKOUGvgqYM88QvnLAHankWNkw/viewform?usp=sf_link >
Instagram: @thekiarabelen
Website: Www.TheFashionLifeTour.com

Email: [email protected]
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-------- References:
Mind Game Segment Answer

https://www.mayoclinic.org/diseases-conditions/nightmare-disorder/symptoms-causes/syc-20353515

https://psychcentral.com/disorders/nightmare-disorder-symptoms#nightmare-disorder-defined

81 эпизодов

#Fitness #Mental Health #Black Girls Have Anxiety