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How to Lose Weight by Cleaning Up Your Gut W/andrea Nicholson
Manage episode 361263639 series 2895163
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This podcast (PART 2) deals with gut microbiome dysfunction and weight issues. If you want to listen to the PART 1 interview with Andrea, outlining all the things that may happen with gut dysbiosis, this is the link: https://youtu.be/mRSxXqf3-Ak So many people are battling with metabolism issues. They become very sensitive to sugars and simple carbohydrates, causing them to gain excessive weight – even to the point of obesity, which is associated with diabetes type 2. Many have tried diet after diet and just can’t seem to get anywhere to reduce those inches. Excessive weight badly affects heart function, posture and bone health, and it reduces life expectancy. Andrea explains about what happens with metabolic issues, the influence of the microbiome and gut health, and how metabolism can be improved to stabilise weight and rejuvenate the body's cells. Andrea Nicholson is a Board Certified Holistic Nutritionist, Nutrition Therapist Master, and Restorative Wellness Practitioner. https://www.healthylifewithandrea.com/
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