Join BGSC on Monday (11/4/24) + (Rewind) Crease The Damn Page, Sis!

Brown Girl Self-Care

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3M ago 28:41

MP3•Главная эпизода

Meet me on Zoom for "Gather and Be" on Monday, November 4th @ 5pm Pacific / 8pm Eastern. Link Here

In this episode of the Brown Girl Self-Care Podcast, I'm talking about 'creasing the page' as a way to engage fully with life especially for those of us that are afraid to step out and be seen or make mistakes. I sill struggle with perfectionism, the fear of making mistakes, and in the past these fears have held me back from leaving my mark.

I want to encourage you to embrace imperfection, show up authentically and take small steps towards your goals while aligning yourself with curiousity and the willingness to step out of your comfort zone.

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295 эпизодов

#Fitness #Bre Mitchell #Brown Girl Self-Care #Women's Health #Health and Well-Being #Self-Improvement #Brown Girls #Podcasting Education