Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Visit The Magical Healing Tree
MP3•Главная эпизода
Manage episode 290056037 series 2911638
Контент предоставлен Philippa. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Philippa или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Discover what you need to self-heal your mind and body on a deeper level as you visit your own inner sanctuary and healing tree of life. Peaceful, hypnotic sleep aid, ideal for adults and children (age 7 up). This beautiful hypnotic meditation is specially crafted for using gentle binaural beats music with metaphor and storytelling style to help you to drift off into a deep, peaceful, and transforming sleep. Taken from my butterfly lullaby collection and specifically designed to help anxious minds relax and let go, this wonderful bedtime audio will hypnotically strengthen body repair and awareness and insight into better self care that you can carry out of the experience into day to day life.
With a "choose your own adventure style", these meditations use hypnotic therapeutic language and techniques the butterfly lullaby collection can be played at night just as you or your child is falling asleep. Encouraging a gentle drifting off to sleep and sound slumber with a peaceful and easy relaxing of the body and the mind. Each meditation will fully engage the imagination, to strengthen concentration and focus, and substantially increase body and mind connection through mindful breathing and self-awareness. This hypnotic meditation includes binaural music set at theta brainwave frequency, which assists to promote deep sleep, inspires creativity and insight, facilitates body repair, and encourages the brain to synchronise with its own natural rhythm for deep meditational states, imagination enhancement, unconscious programming and dream states. If you would like to request your own fully personalised audio as a gift for yourself, a family member or friend, or even if you want to book a one to one session with me, please contact me on my website .www.Pippahelps.com
15 эпизодов
MP3•Главная эпизода
Manage episode 290056037 series 2911638
Контент предоставлен Philippa. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Philippa или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Discover what you need to self-heal your mind and body on a deeper level as you visit your own inner sanctuary and healing tree of life. Peaceful, hypnotic sleep aid, ideal for adults and children (age 7 up). This beautiful hypnotic meditation is specially crafted for using gentle binaural beats music with metaphor and storytelling style to help you to drift off into a deep, peaceful, and transforming sleep. Taken from my butterfly lullaby collection and specifically designed to help anxious minds relax and let go, this wonderful bedtime audio will hypnotically strengthen body repair and awareness and insight into better self care that you can carry out of the experience into day to day life.
With a "choose your own adventure style", these meditations use hypnotic therapeutic language and techniques the butterfly lullaby collection can be played at night just as you or your child is falling asleep. Encouraging a gentle drifting off to sleep and sound slumber with a peaceful and easy relaxing of the body and the mind. Each meditation will fully engage the imagination, to strengthen concentration and focus, and substantially increase body and mind connection through mindful breathing and self-awareness. This hypnotic meditation includes binaural music set at theta brainwave frequency, which assists to promote deep sleep, inspires creativity and insight, facilitates body repair, and encourages the brain to synchronise with its own natural rhythm for deep meditational states, imagination enhancement, unconscious programming and dream states. If you would like to request your own fully personalised audio as a gift for yourself, a family member or friend, or even if you want to book a one to one session with me, please contact me on my website .www.Pippahelps.com
15 эпизодов
Alla avsnitt
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