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Контент предоставлен Centered in the City. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Centered in the City или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Solo Episode: Managing Overwhelm and Training Our Attention
Manage episode 406381146 series 1521022
Контент предоставлен Centered in the City. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Centered in the City или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Are you feeling stressed right now? Overwhelmed? Exhausted? If so, you are not alone. Chronic stress impacts our human bodies. The current rates of chronic illness and mental health diagnosis are rising.
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209 эпизодов
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Manage episode 406381146 series 1521022
Контент предоставлен Centered in the City. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Centered in the City или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Are you feeling stressed right now? Overwhelmed? Exhausted? If so, you are not alone. Chronic stress impacts our human bodies. The current rates of chronic illness and mental health diagnosis are rising.
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Which practice are you excited to explore? Share with me here or message me on Instagram @OneWadeResearch shared:
209 эпизодов
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Похожие на Centered in the City
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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