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Love and Life Elevated Nourished From Within
Manage episode 435368395 series 2280562
Today we dive into personalized nutrition and explore different forms of magnesium, the importance of mitochondrial function, and how understanding your unique nutritional needs can elevate your energy, balance your hormones, and enhance overall well-being. We discuss the powerful role of lab testing in optimizing your health. Join us as we uncover the secrets to nourishing your body from within, with practical insights that empower you to take control of your health journey.
1420 эпизодов
Manage episode 435368395 series 2280562
Today we dive into personalized nutrition and explore different forms of magnesium, the importance of mitochondrial function, and how understanding your unique nutritional needs can elevate your energy, balance your hormones, and enhance overall well-being. We discuss the powerful role of lab testing in optimizing your health. Join us as we uncover the secrets to nourishing your body from within, with practical insights that empower you to take control of your health journey.
1420 эпизодов
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