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Five Element Theory and Navigating Grief
Manage episode 316063494 series 3296923
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According to Chinese Philosophy, the Five Element theory describes wood, fire, earth, metal, and water as the basic elements of the material world. These 5 elements are seen in everything - from animals, people, nature, seasons, etc. This theory is used in Astrology, Feng Shui and Qigong, to name a few. Jennifer and Rose chat about the Five Element theory and focus specifically on the Metal element - which is the element of Autumn and is associated with the emotion of grief and how this emotion can become stuck within the body and create stagnancy within our energy. Listen to personal stories of how unprocessed grief can manifest as physical symptoms.
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
Rose is passionate about guiding women to discover their inner strength and resilience. She hopes to inspire women with transformative tools and wisdom that will help them embrace their full potential, heal deeply, and create their most vibrant lives.
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Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Course: New Energy! New You! Create a New Journey towards your most authentic self.
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