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Releasing Unwanted Energies of the Past Year
Manage episode 316063492 series 3296923
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We are wrapping up our first season and are excited to move into 2022 along with you.
As we move into the New Year it's important to release energies that no longer serve us. Do you ever feel the weight of something holding you back? Why bring that with you in the new year? We shouldn't feel limited or controlled by circumstances, people or things.
By releasing that energy we are creating physical, mental and spiritual space around and within us so that we are ready to plan and move forward in the new year. We have the ability to intentionally let go and create space for more happiness and abundance.
Rose and Jenn offer great tips and takeaways on how to release those energies including a bonus Oracle Card reading intended to provide a general message for everyone who listens We hope that you enjoy this episode and that you'll share this podcast with others. Wishing you a lots of love, light and great energy in the new year.
Show Note Links:
Joint Rotation Practice: Quick Pick Me Up For Energy, When Tired & Fatigued
Guided Meditation: Release Energies of the Past
Cleansing Ginger Bath Recipe: The Magic of Ginger Detox Baths: Look at the Benefits
Oracle Card Decks used:
Energy Oracle Cards by Sandra Anne Taylor
Celtic Tree Oracle by Sharlyn Hidalgo
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
Rose is passionate about guiding women to discover their inner strength and resilience. She hopes to inspire women with transformative tools and wisdom that will help them embrace their full potential, heal deeply, and create their most vibrant lives.
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Course: New Energy! New You! Create a New Journey towards your most authentic self.
Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️
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