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Snorting Creatine, How Many Sets For Muscle? & WHO Sweetener Update! | The Fitness News #34
Manage episode 372059230 series 3307261
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Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit
Jam packed edition of the Fitness News this week! Does intranasal creatine (snorting creatine) improve cognitive ability? How many sets should you aim for at the gym to optimise muscle growth? Men's Health top influencer list (we are not impressed) and an update on the World Health Organisations new classification on artificial sweetness - possibly carcinogenic?
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How many sets? WHO More From UsCannonball Coffee: Delicious tasting and super powerful that WILL give you a boost in the gym. You can listen to our podcast with Cannonball Coffee here to find out why we love them. If you want to help us out and get some tasty coffee, go to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off.
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