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Ep 50 | 5 Step System To Thrive In Health and Life with Guest Rebekah Scott
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Контент предоставлен Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Is your life feeling chaotic, especially when it comes to food and health? In this episode, I’m joined by Rebekah Scott, mom, wife, and business owner, who shares her powerful 5-step system designed to help women bring order to their lives so they can truly thrive.
One of the key steps in Rebekah’s system focuses on creating a sustainable food system. If meal prep feels overwhelming or you’re constantly scrambling to make healthy choices, this conversation is packed with practical steps so you can let go of perfection.
Rebecca’s insights will empower you to focus on progress, not perfection, and help you align your daily habits with your overall goals in health, faith, and life. Whether you’re juggling a career, family, or personal growth, this episode will inspire you to take control of the chaos and start living with intention.
Tune in to discover how you can:
•Bring clarity and structure to your daily routines.
•Create a food system that works for your busy life.
•Prioritize your health without striving for perfection.
Take the first step toward thriving in your health and life—
My Guest today is Rebekah Scott:
Rebekah Scott is a wife, mother of four, business owner, coach, and the host of The Encourager Podcast. With over 20 years of experience running her handmade brands—Rebekah Scott Designs and 1948 Leather—Rebekah has mastered the art of harmonizing BOTH home and work life. Through her journey as an entrepreneur, designer, and coach, she’s developed practical systems that empower women to do the same—live with joy, clarity, and confidence while juggling multiple roles.
At The Encourager Podcast, Rebekah brings real-life conversations, actionable strategies, and a whole lot of encouragement to women who want to feel organized, productive, and fulfilled. Whether it’s managing the daily demands of family, growing a small business, or simply finding joy in the everyday, Rebekah’s mission is to guide women through systems and mindsets that actually work.
Tune in to Rebekah Scott's The Encourager Podcast: encouragerpodcast.com
Rebekah Scott Website: https://www.encouragerpodcast.com/academy
Free Gift From Rebekah - https://cdn.shopify.com/s/files/1/0473/0830/8630/files/2_Simple_Hacks.pdf?v=1727482958
Ondrea on The Encourager Podcast - Listen here: https://podcasts.apple.com/us/podcast/faith-food-fitness-with-guest-ondrea-lynn/id1018941720?i=1000674673975
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Holiday Survival Checklist: www.ondrealynn.com/holiday
Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win
Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen
Ready to work with Ondrea in a 12 week weight loss program? Go here and send me an email, let's talk more. www.ondrealynn.com/contact
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