Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Weight Loss Straight Talk with JJ Virgin and Jillian Michaels
MP3•Главная эпизода
Manage episode 446308525 series 2424333
Контент предоставлен Commune Media. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Commune Media или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Weight and weight loss is a fraught topic, but no one cuts through the B.S. faster than veteran trainers and nutrition experts JJ Virgin and Jillian Michaels. In this mashup episode, JJ discusses body composition and the hangups many women have around putting on muscle. Then Jillian joins Jeff for a frank evaluation of weight loss drugs like Wegovy and Ozempic.
Learn from JJ and Jillian in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine.
This podcast is supported by:
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
Moon Juice
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
…
continue reading
Learn from JJ and Jillian in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine.
This podcast is supported by:
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
Moon Juice
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
978 эпизодов
MP3•Главная эпизода
Manage episode 446308525 series 2424333
Контент предоставлен Commune Media. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Commune Media или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Weight and weight loss is a fraught topic, but no one cuts through the B.S. faster than veteran trainers and nutrition experts JJ Virgin and Jillian Michaels. In this mashup episode, JJ discusses body composition and the hangups many women have around putting on muscle. Then Jillian joins Jeff for a frank evaluation of weight loss drugs like Wegovy and Ozempic.
Learn from JJ and Jillian in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine.
This podcast is supported by:
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
Moon Juice
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
…
continue reading
Learn from JJ and Jillian in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine.
This podcast is supported by:
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
Timeline:
Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune
LivOn Labs
Get free samples with any purchase at livonlabs.com/commune
Moon Juice
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
LMNT
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
978 эпизодов
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