Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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The Keys to Longevity with Dr. Mark Hyman
MP3•Главная эпизода
Manage episode 446894474 series 2424333
Контент предоставлен Commune Media. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Commune Media или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We think of aging as a normal consequence of getting older, but looked at a different way, aging can be seen as a disease — driven by upstream factors such as what we eat and think, the quality of our relationships and microbiome, exposure to toxins and allergens, and so on. The takeaway that Dr. Mark Hyman and Jeff discuss today: You don’t have to age the way you see so prevalent in modern society.
This episode originally aired on March 24, 2022
Watch Dr. Mark Hyman’s three Commune courses, Hacking Your Healthcare, The Emerging Science of Longevity, and Essential Biomarkers with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.
This podcast is supported by:
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.
LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
Moon Juice:
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Vivobarefoot:
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
…
continue reading
This episode originally aired on March 24, 2022
Watch Dr. Mark Hyman’s three Commune courses, Hacking Your Healthcare, The Emerging Science of Longevity, and Essential Biomarkers with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.
This podcast is supported by:
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.
LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
Moon Juice:
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Vivobarefoot:
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
978 эпизодов
MP3•Главная эпизода
Manage episode 446894474 series 2424333
Контент предоставлен Commune Media. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Commune Media или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We think of aging as a normal consequence of getting older, but looked at a different way, aging can be seen as a disease — driven by upstream factors such as what we eat and think, the quality of our relationships and microbiome, exposure to toxins and allergens, and so on. The takeaway that Dr. Mark Hyman and Jeff discuss today: You don’t have to age the way you see so prevalent in modern society.
This episode originally aired on March 24, 2022
Watch Dr. Mark Hyman’s three Commune courses, Hacking Your Healthcare, The Emerging Science of Longevity, and Essential Biomarkers with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.
This podcast is supported by:
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.
LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
Moon Juice:
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Vivobarefoot:
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
…
continue reading
This episode originally aired on March 24, 2022
Watch Dr. Mark Hyman’s three Commune courses, Hacking Your Healthcare, The Emerging Science of Longevity, and Essential Biomarkers with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.
This podcast is supported by:
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.
LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
Moon Juice:
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Vivobarefoot:
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE
978 эпизодов
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