81. Real Talk about "Slaying the Sugar Dragon"

CPMFitness

Контент предоставлен Chris Mello and Annie Mello. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Chris Mello and Annie Mello или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

6M ago 39:31

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If you have trouble staying away from sugar, this is the episode for you!

If we were to just say, "It’s as simple as getting the right protein in and managing the sugar in your diet to take those first steps toward weight loss"... Everyone would be lean and healthly, but it is simple not easy.

In this episode we help unpack all things sugar and not only how to take practical steps towards improving your sugar consumption management but more so how sugar is impacted by your emotions, relationship, and memories.

Powerful topic that could be a game-changer for you (or someone you care about) in 2024!

Enjoy the listen and share this episode!

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Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼

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