Bean There, Endo That - Following the Bean Protocol with Elly 'McBean' McGaw

Darling, Shine!

After our chat earlier this year, with the amazing Bridget Hustwaite, there was such a huge response from women also suffering this mostly silent disease which affects 1 in 7 of us, that we decided to give this topic more much deserved air time! So Chlo and El reunited with an old high school friend, Elly McGaw, to share her story of living with stage 5 endometriosis and how eating beans (sounds weird, we know) has helped her heal.

Important note: This is in no way intended to be a substitute for professional medical advice. It is Elly's personal story and experiment and is specific to her. Speak to your Doctor or Health Care provider for advice specific to your circumstances.

LINKS

• Follow Elly McGaw (stylist account): @ellymcgaw
• Read Elly's post on her endo journey here: bit.ly/endobean
• Follow Elly's bean experiment: @_ellymcbean_
• Listen to Elly's first podcast recommendation (Expanded podcast: Ep. 75 - Healing Through Food with Nutritionist Karen Hurd): bit.ly/podreco1
• Listen to Elly's second podcast recommendation (You're Great podcast: Karen Hurd: Women's Health): bit.ly/podreco2
• Listen to Elly's third podcast recommendation (Expanded podcast: Ep. 83 - Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond): bit.ly/podreco3
• Join the Darling Shine facebook community: @darlingshinecommunity
• Sign up for the newsletter and first access to merch drops: darlingshine.com
• Follow Darling Shine Podcast on IG @darlingshine.podcast
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Listen with closed captions here.

CREDITS

Host: Ellidy Pullin and Chloe Fisher
Producer: Karly Nimmo
Executive Producer: Lem Zakharia

See omnystudio.com/listener for privacy information.