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#102 Whole Foods, Plant Based
Manage episode 174830256 series 1233948
Контент предоставлен Deepak Nair. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Deepak Nair или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Talkin about all the health things I've learned in the past few months.
1. Love eating high carb, low fat plant foods more than previous low carb, high fat meat diets.
2. The need to add fish oil to a low fat diet for depression issues.
3. Genetic testing analysis revealing obesity, depression, and other factors.
4. Healed my long-standing acid reflux & diarrhea/gut problems using plant food, and not listening to the GI doctor who prescribed meds and unnecessary procedures.
6 эпизодов
Поделиться
Manage episode 174830256 series 1233948
Контент предоставлен Deepak Nair. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Deepak Nair или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Talkin about all the health things I've learned in the past few months.
1. Love eating high carb, low fat plant foods more than previous low carb, high fat meat diets.
2. The need to add fish oil to a low fat diet for depression issues.
3. Genetic testing analysis revealing obesity, depression, and other factors.
4. Healed my long-standing acid reflux & diarrhea/gut problems using plant food, and not listening to the GI doctor who prescribed meds and unnecessary procedures.
6 эпизодов
Все серии
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Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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