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Protein Overload: How Much is Too Much for Your Health?
Manage episode 399178465 series 6004
Americans are fixating on protein while neglecting the crucial role of fiber in their diets. Listen in this week as Dee discusses the optimal protein intake, debunking the myth that more is better.
Link to purchase Dee's recommended protein powder: https://processedfreeamerica.org/is-whey-the-only-way/
556 эпизодов
Manage episode 399178465 series 6004
Americans are fixating on protein while neglecting the crucial role of fiber in their diets. Listen in this week as Dee discusses the optimal protein intake, debunking the myth that more is better.
Link to purchase Dee's recommended protein powder: https://processedfreeamerica.org/is-whey-the-only-way/
556 эпизодов
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