))
Investing in your Social Health
Manage episode 312842046 series 3248270
Контент предоставлен Peggy Moore. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Peggy Moore или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Hello, my friends, Welcome to the Discover Your Personal Power Podcast.
We are on #4 of a 4 part series. We have talked about investing in your mental health, investing in your emotional health, and investing in your physical health, today we are talking about investing in your social health.
We talk all the time about having a balanced diet, get enough exercise, getting enough sleep as important strategies to live a healthy life, but we don’t talk as much about the importance of social connections.
The reason this puzzle piece is last is not that it is the least important, it is because social health supports and improves your mental, emotional, and physical health. It supports all the other pieces of the puzzle.
Go over to http://www.peggymoorelifecoach.com/ or http://www.discoveryourpersonalpower.org/
Check out the Free worksheets, ebooks and other fun stuff.
Join the 12 weeks online coacing program to help your go a little deeper in discovering your personal power.
54 эпизодов
Поделиться
