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))
Should I stop using the metatarsal offloading pad as I start running after stress fracture?
Manage episode 458207652 series 2360074
Контент предоставлен Dr. Christopher Segler. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Christopher Segler или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
If you have a second metatarsal stress fracture, and you want to stop stressing the second metatarsal, so it can heal faster, you must take stress off that bone.
If you apply more pressure to all metatarsals (except the second), it will heal faster.
One of the runners who signed up for the metatarsal stress fracture course for runners was doing better and had starting to run.
He asked me a question I had just not thought of before.
He asked:
Should I stop using the metatarsal offloading pads after I start running again and my stress fracture is healing?
Well, that is a great question and that is what we're talking about today on the Doc On The Run Podcast.
985 эпизодов
Поделиться
Manage episode 458207652 series 2360074
Контент предоставлен Dr. Christopher Segler. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Christopher Segler или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
If you have a second metatarsal stress fracture, and you want to stop stressing the second metatarsal, so it can heal faster, you must take stress off that bone.
If you apply more pressure to all metatarsals (except the second), it will heal faster.
One of the runners who signed up for the metatarsal stress fracture course for runners was doing better and had starting to run.
He asked me a question I had just not thought of before.
He asked:
Should I stop using the metatarsal offloading pads after I start running again and my stress fracture is healing?
Well, that is a great question and that is what we're talking about today on the Doc On The Run Podcast.
985 эпизодов
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Похожие на Doc On The Run Podcast
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
