Ep. 9 Sarah Gaines solo, on how exploring helps to build the life you crave

EMBODY: Bits to build the life you crave.

Контент предоставлен EMBODY: Bits to build the life you crave. and Sarah Gaines. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией EMBODY: Bits to build the life you crave. and Sarah Gaines или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

6y ago 3:40

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Episode 9 of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut. Apologies for the take on the Aussie accent at the beginning lol. Today's thoughts: We stop exploring as we get older. If we explore more physically, we can explore more within ourselves and in turn, build the life we crave because we can start to uncover what it is that we really do crave. What prompted this: Penny boarding through Fitzroy Garden in Melbourne and going down a little path that peaked my interest. Workshop it: Next time you catch yourself saying no to your initial thought of "I want to try that!" or "That looks cool!" take a step back and do it!! That's all folks. IG + Twitter: @sarahjgaines Email: gaines.sarahj@gmail.com With love, Sarah

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#EMBODY: Bits to build the life you crave #Sarah Gaines #Fitness