Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Dr Jenni Douglas. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr Jenni Douglas или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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The importance of warming up before you ride.
Manage episode 269192750 series 2402709
Контент предоставлен Dr Jenni Douglas. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr Jenni Douglas или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
I honestly think riders should warm up before they get on their horse, I also believe it can be quick, efficient and doesn’t have to take up a whole lot of time.
We’re in a bit of a chicken and egg situation with the whole thing really, because it’s not common and therefore not a universal method or approach in the equestrian industry, which seems bonkers to me because we beg to be seen as athletes but not joining in with a task that fundamentally prepares us for athletic performance!
In this podcast we talk about the importance of warming up and be sure check out these videos for an example warm up.
https://www.instagram.com/p/CDieirBncos/?igshid=kfovtqda9lis
…
continue reading
We’re in a bit of a chicken and egg situation with the whole thing really, because it’s not common and therefore not a universal method or approach in the equestrian industry, which seems bonkers to me because we beg to be seen as athletes but not joining in with a task that fundamentally prepares us for athletic performance!
In this podcast we talk about the importance of warming up and be sure check out these videos for an example warm up.
https://www.instagram.com/p/CDieirBncos/?igshid=kfovtqda9lis
71 эпизодов
Поделиться
Manage episode 269192750 series 2402709
Контент предоставлен Dr Jenni Douglas. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr Jenni Douglas или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
I honestly think riders should warm up before they get on their horse, I also believe it can be quick, efficient and doesn’t have to take up a whole lot of time.
We’re in a bit of a chicken and egg situation with the whole thing really, because it’s not common and therefore not a universal method or approach in the equestrian industry, which seems bonkers to me because we beg to be seen as athletes but not joining in with a task that fundamentally prepares us for athletic performance!
In this podcast we talk about the importance of warming up and be sure check out these videos for an example warm up.
https://www.instagram.com/p/CDieirBncos/?igshid=kfovtqda9lis
…
continue reading
We’re in a bit of a chicken and egg situation with the whole thing really, because it’s not common and therefore not a universal method or approach in the equestrian industry, which seems bonkers to me because we beg to be seen as athletes but not joining in with a task that fundamentally prepares us for athletic performance!
In this podcast we talk about the importance of warming up and be sure check out these videos for an example warm up.
https://www.instagram.com/p/CDieirBncos/?igshid=kfovtqda9lis
71 эпизодов
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Похожие на Empowered with Dr Jenni Douglas
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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continue reading
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…
continue reading
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continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Работайте офлайн с приложением Player FM !
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