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Контент предоставлен Erin and Sarit Attwood and Sarit Attwood. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Erin and Sarit Attwood and Sarit Attwood или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Stopping Bad Habits and Creating Good Ones
Manage episode 452603058 series 2803379
Контент предоставлен Erin and Sarit Attwood and Sarit Attwood. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Erin and Sarit Attwood and Sarit Attwood или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Ready to break free from bad habits and build better ones? In this episode, we dive into the power of intentional action. We all know which behaviors serve us and which don't, but it's all about choosing the right actions to support your goals. Join us as we explore how to stop self-destructive habits and replace them with positive, sustainable changes. It’s time to take control of your actions and create the future you want!
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Поделиться
Manage episode 452603058 series 2803379
Контент предоставлен Erin and Sarit Attwood and Sarit Attwood. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Erin and Sarit Attwood and Sarit Attwood или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Ready to break free from bad habits and build better ones? In this episode, we dive into the power of intentional action. We all know which behaviors serve us and which don't, but it's all about choosing the right actions to support your goals. Join us as we explore how to stop self-destructive habits and replace them with positive, sustainable changes. It’s time to take control of your actions and create the future you want!
200 эпизодов
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Похожие на Espresso with Erin & Sarit
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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