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Episode 34 - Weight Loss Quick Fixes Debunked!
Manage episode 301479426 series 2922910
Контент предоставлен Fit And Furious, Josh Koth, and Duane Fierstine. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Fit And Furious, Josh Koth, and Duane Fierstine или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week we talk about weight loss quick fixes. Also, we'll take the mystery out of DOMS, and check in to see how many compliments I got this week.
Chinups Chart: https://strengthlevel.com/strength-standards/chin-ups/lb
DOMS: https://www.healthline.com/health/doms
Liposuction: https://www.mayoclinic.org/tests-procedures/liposuction/about/pac-20384586
Coolsculpting: https://www.fargowellnessdistrict.com/coolsculpting.php
Coolsculpting: https://catalystmedicalcenter.com/coolsculpting/
Fat Burners: https://www.mensjournal.com/health-fitness/best-fat-burner/
Gastric Bypass: https://www.mayoclinic.org/tests-procedures/gastric-bypass-surgery/about/pac-20385189
Gastric Bypass long term: https://www.liverdoctor.com/most-people-regain-weight-5-years-after-a-gastric-sleeve-operation/
ItWorks: https://online-store.itworks.com/shopping/item/11102
Send us questions or topic ideas! Info@FitAndFurious.com
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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