Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Контент предоставлен Jen Oliver. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jen Oliver или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Episode 104: Simply Synced with Jenn Pike
Manage episode 262608630 series 1749273
Контент предоставлен Jen Oliver. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jen Oliver или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week’s packed episode features Jenn Pike, a Functional Nutritionist and Medical Exercise Specialist who shares with us her simplicity style wisdom, sharing with us how being healthy and fit does not have to be complicated.
Jenn shares the value of knowing what week of your cycle you’re in and how you can modify your lifestyle and behaviors from week to week to support performance, health, and recovery.
Jenn’s brilliant Synced program will have you feeling grounded, connected and clear on what your body needs from week to week to help it thrive!
She shares wisdom around the birth control pill, she relates her experience in fitness competitions and she shares her own lifestyle habits that keep her feeling at her best.
Jenn will inspire you to create more Simplicity and Ease in all you do just by listening to this episode and following her on Instagram and Facebook, listening to her podcast, and connecting with her via her website.
100 эпизодов
Поделиться
Manage episode 262608630 series 1749273
Контент предоставлен Jen Oliver. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jen Oliver или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week’s packed episode features Jenn Pike, a Functional Nutritionist and Medical Exercise Specialist who shares with us her simplicity style wisdom, sharing with us how being healthy and fit does not have to be complicated.
Jenn shares the value of knowing what week of your cycle you’re in and how you can modify your lifestyle and behaviors from week to week to support performance, health, and recovery.
Jenn’s brilliant Synced program will have you feeling grounded, connected and clear on what your body needs from week to week to help it thrive!
She shares wisdom around the birth control pill, she relates her experience in fitness competitions and she shares her own lifestyle habits that keep her feeling at her best.
Jenn will inspire you to create more Simplicity and Ease in all you do just by listening to this episode and following her on Instagram and Facebook, listening to her podcast, and connecting with her via her website.
100 эпизодов
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Похожие на FitMama
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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…
continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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