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122 | Spartan ULTRA #3 Results, They're Watching, plus How To Manage Your Inner Anger
Manage episode 318161414 series 3107732
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In this episode I recap the last Spartan Ultra Race I was able to complete and dig into a couple of pretty important topics.
I get a little FIRED UP so if you listen with kids around, might want to put the EAR MUFFS on.
And if you're feelings get hurt, know it ain't personal... just understand it's on YOU and up to YOU to make a change.
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