123 | Why dads lose their edge and how to get it back
Manage episode 318161413 series 3107732
Today's episode is about the most common problem fathers face—losing their edge. Dads in their 30s or 40s start to realize this. They start to realize they're out of shape, losing control, and missing their drive in doing things they once were passionate about. A TOTAL MESS.
Well, it's never too late to get yourself back. The thing is—you gotta EARN it.
🔗 LINKS
Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mind set, and everything that's hardcore: https://tinyurl.com/SubscribeFF
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Website: https://destroydadbod.com
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