Loving on ALL our kids

Free to Be Mindful Podcast

Welcome to The Consult a Counselor Series, a special segment of the Free to Be Mindful Podcast, where therapist and host Vanessa De Jesus Guzman, LPC, NCC, answers real-life parenting questions, helping you reduce the overwhelm, find joy, and live life intentionally so you don't lose your... well, you know.
TODAY'S QUESTION:
"How can I best support my child who identifies with the LGBTQ+ community?"

In this heartfelt episode, Vanessa addresses how parents can best support their children who identify with the LGBTQ+ community. With insights rooted in compassion, she emphasizes the importance of unconditional love, education, and empathy. Vanessa also highlights the sobering statistic from The Trevor Project that LGBTQ+ youth are four times more likely to attempt suicide than their peers, underscoring the critical role parents play in providing acceptance and support.
TUNE IN TO LEARN:

• Why leading with love and patience is crucial when supporting your child
• How to navigate your own feelings and expectations as a parent
• The importance of educating yourself to better empathize with your child’s experience
• Practical ways to connect your child with supportive communities and resources
• How love and acceptance from parents can make a lasting impact on their child’s well-being

TAKEAWAY MESSAGE:
Every child deserves to feel loved and accepted for who they are. By leading with understanding, educating yourself, and connecting your child with the right support, you can create a foundation of safety and belonging that helps them thrive.

Listen in, and remember... in a world where you can be anything, you’re always free to be mindful!

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120 COPING SKILLS
https://www.freetobemindful.com/podcast-120copingskills

CULTIVATE CALM CHALLENGE
https://www.freetobemindful.com/podcast-cultivatingcalmchallenge

SUBMIT QUESTIONS for CONSULT A COUNSELOR:
https://qrco.de/consultacounselor

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DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.